Sprout Delicacies


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1) the filling should be soft enough to stay between the slices

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Sprout Delicacies recipe - How to make Sprout Delicacies

Preparation Time:    Cooking Time:    Total Time:     4


For the filling
1/4 cup sprouted moong (whole green gram)
Rajma sprouts -1/4 cup
1/4 cup sprouted kala chana (brown chick peas)
2 small or 1 big boiled & mashed potatoes
1 big onion, finely chopped
1 green chilli, finely chopped
2 to 3 tsp chopped coriander (dhania)
2 to 3 tsp chopped mint leaves (phudina)
2 tsp lemon juice
salt and pepper to taste

For the sandwich
1 bread loaf - atleast 16 slices
amul cheese spread enough to spread on alternate bread slices
2 to 3 tsp butter

Method to prepare the filling

    Method to prepare the filling
  1. Boil all the sprouts together in a pressure cooker till soft
  2. Mash the sprouts
  3. Mix the mashed potaotes with the rest of the filling ingredients
  4. The filling should resemble just like the filling for stuffed parathas

Method for sandwich

    Method for sandwich
  1. Take a slice of bread, spread the filling with the help of a wooden knife
  2. Spread the cheese spread on the second slice and join the two slices
  3. Heat the skillet
  4. Add a little butter & put the sandwich on the tava & grill it till brown on both the sides
  5. Similarly grill the rest of the sandwiches
  6. Cut the sandwich into two & serve with tomato ketchep or mint chutney.

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This recipe was contributed by Sonalprakash on 19 Mar 2002

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