Spinach Raita
by Tarla Dalal
Added to 243 cookbooks
This recipe has been viewed 53356 times
Spinach and curds is always a very nutritious combo, making this raita a must-have. Traces of pepper and sugar make the spinach raita tastier, while the green chillies add a bit of fire to an otherwise bland raita. Steaming the spinach not only makes mixing easier, it also becomes a bit easy on the stomach.
Method- Combine all the ingredients in a deep bowl and mix well.
- Refrigerate for at least an hour.
- Serve chilled.
Palak Raita Video by Tarla Dalal
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Nutrient values (Abbrv) per serving
| Energy | 93 cal |
| Protein | 3.7 g |
| Carbohydrates | 4.4 g |
| Fiber | 0.5 g |
| Fat | 5 g |
| Cholesterol | 12 mg |
| Sodium | 26.8 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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