Soyachunks in Bell Peppers

by Foodie #640018

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Just had some bellpeppers and soya chunks handy and needed to make a quick subzi. So just added some onions and tomatoes to it with simple spices. It turned out very delicious and everyone loved it.

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Soyachunks in Bell Peppers recipe - How to make Soyachunks in Bell Peppers

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Preparation Time: 10 mins Cooking Time: 10 mins Total Time: 20 mins 4Makes 4 to 5 servings
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Ingredients

30 to 40 soaked and chopped soya chunks
1/2 red capsicum , chopped
1/2 yellow capsicum , chopped
1/2 green capsicum , chopped
1 tsp garam masala
1/2 tsp turmeric powder (haldi)
salt to taste
1 tomato , chopped
1 onion , chopped
1 spring onion , chopped
handful of green coriander (dhania)
3 tbsp olive oil
a pinch of freshly ground black pepper (kalimirch)

Method

Soak soya chunks for about half an hour, drain and finely chop them.
Heat oil in a non-stick pan, add the onions and sauté for 2 minutes. Add tomatoes, chopped red, yellow and green capsicums, spring onions and soya chunks. Add salt and cover the pan with a lid and let it cook over aslow flame.
After 5 minutes open the lid, add garam masala, turmeric powder and pepper powder and sauté on low flame for a minute.
Serve immediately.