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109 wheat recipes
Last Updated : Jun 08,2021
- ગુજરાતી માં વાંચો (wheat recipes in Gujarati)
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Vegetable and Bean Soup by Tarla Dalal
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage.
Coconut and Paneer Puranpoli, Protein Rich Recipes by Tarla Dalal
Coconut and paneer puranpoli, an unusual but delectable variation of the traditional puranpoli, this sweet delicacy is a must try.
All those with a sweet tooth will go gaga over this because it is not only yummy but also healthy and protein-rich. Ensure you cook the paneer well till it is dry, ....
Muesli by Tarla Dalal
Easily put together ingredients in this powerhouse muesli make for a low-cal filling breakfast. Packed with nutrients and fibre, this filling breakfast will surely keep you away from bingeing on unnecessary calorie laden food.
Gehun ki Bikaneri Khichdi ( Diabetic Recipe) by Tarla Dalal
Inspired by heart-warming Rajasthani Cuisine, Gehun ki Bikaneri Khichdi is a whole wheat khichdi that is sumptuous and tasty enough to make a complete meal. Replacing rice with whole wheat enhances the fibre and iron content of this recipe, while the use of equal amounts of ghee and oil gives it a t ....
Crispies with Hummus by Tarla Dalal
The convenient low calorie can be prepared ahead of Time and go surprisingly well with the chick pea dip called hummus.
Khus-khus Ke Parathe by Tarla Dalal
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies too, but have you ever tried using this wonderful ingredient as a rich filling for parathas? Khus-khus ke Parathe features an aromatic and spicy stuffing of poppy seeds, whole spices and ginger packed in ....
Doodhiya Kheech by Tarla Dalal
This dish is very popular in Udaipur from where it is said to have originated. Its texture is similar to that of rabdi although wheat is used to thicken this dessert.
"Kheech" refers to a "mashed texture" that is almost like porridge. As wheat and milk are rejuvenating foods that provide plenty ....
Mixed Dal Handvo ( Non- Fried Snacks ) by Tarla Dalal
Mixed dal handvo, the traditional Gujarati
savoury cake made using a procedure that ensures perfection – you just can’t go wrong with this. It deserves to be a meal by itself when served with chutney or buttermilk as an accompaniment.
Readymade flour is av ....
14 Dec 15
Nutritious Sprouts and Banana Porridge ( Baby and Toddler) by Tarla Dalal
Here is a fantastic porridge of sprouted cereals and pulses, sweetened naturally with mashed banana!
Toasting the sprouts till they are crisp, not only improves the shelf-life but also increases the aroma incredibly, making this porridge mix a real winner, something you will want to try having ....
Spinach and Carrot Soup by Tarla Dalal
Spinach and carrot soup, a palak delicacy enriched with wheat germ to make up for the necessary vitamin a and e for healthy vision and glowing skin.
Mango Banana Smoothie ( Burgers and Smoothie Recipe) by Tarla Dalal
The mango banana smoothie is a creamy, satiating smoothie—almost a meal in itself! compared to other smoothies, this is very thick in consistency and hence milk and ice-cubes are added to liquidise it.
Healthy No Bake Cookies, Peanut Butter and Muesli Cookies by Tarla Dalal
Here is how you can make a toothsome cookie within minutes, without even requiring any baking! Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies. That’s all there is to it! Dotted with chocolate chips and ....
27 Feb 12
Peach Pineapple Smoothie (burgers and Smoothies Recipe) by Tarla Dalal
The peach pineapple smoothie draws its sweetness from honey rather than sugar, giving it a rich taste. Wheat germ along with curds helps achieve the perfect thickness for this smoothie. However, when wheat germ is not available, simply add some extra peaches.
Crispy Pasta Snack ( Tiffin Treats) by Tarla Dalal
A completely unique snack, prepared somewhat like crispy noodles, which is used as a garnish in Oriental recipes. To prepare the Crispy Pasta Snack, pasta is cooked and dried completely. Then, it is deep-fried and tossed with aromatic and flavourful seasonings such as mixed herbs. Allow this to cool ....
Mix Dal and Rice Dosa by Tarla Dalal
Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for breakfast as it will keep you full for a long time and also give you a good dose of nutrients, especially protein.
The batter for this dosa is made by combining rice and whole wheat with four different ....
06 Mar 17
Vegetable Sandwich with Feta Yoghurt Spread by Tarla Dalal
Here is a juicy sandwich with a refreshing taste! The whole wheat burger buns are lined with tender, juicy spinach leaves and a luscious spread made of hung curds and feta cheese.
Herbs like mint and oregano add to the taste of the spread. More veggies like cucumber, onions and tomatoes are pack ....
Oats and Spring Onion Paratha ( Rotis and Subzis) by Tarla Dalal
These parathas are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. These are best served hot.
Chatpata Chawli and Fruit Salad by Tarla Dalal
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
Muesli Balls by Tarla Dalal
Yum, this is as tasty as a Jar Snacks
can get. With muesli’s inherent crunch and three naturally sweet ingredients, it is one of the most exciting ways to silence a sudden hunger pang, while also pleasing your sweet tooth.
You can make a ....
Whole Grain Broccoli and Pinenut Salad by Tarla Dalal
A medley of whole grains teams up with exotic ingredients like pine nuts, blueberry, greens and veggies to give you a bowl full of excitement!
Berries and nuts complement each other fabulously to give a whole new exciting twist to the whole grains. This is boosted further by a totally mind-blowi ....
15 Aug 20
Whole Wheat Idly by Palak Rajput
Whole wheat idly is prepared from whole wheat grains, urad dal and very little rice. You can add various grated vegetable of your choice in this idli batter and steam it.
25 Apr 03
Whole Wheat Breakfast by jaiswalalka
A healthy and tasty whole wheat breakfast to energize your day.
01 Jan 11
Whole Grain Wheat Crisp Dosa by Foodie#486406
Whole Wheat Crisp Dosa is healthy breakfast which is best served with tomato chutney.
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