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109 wheat recipes


Last Updated : Jun 08,2021




गेहूं रेसिपी - हिन्दी में पढ़ें (wheat recipes in Hindi)
ઘઉં રેસીપી - ગુજરાતી માં વાંચો (wheat recipes in Gujarati)
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Vegetable and Bean Soup
Recipe# 5270
24 Sep 19

 
by Tarla Dalal
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage.
Coconut and Paneer Puranpoli, Protein Rich Recipes
Recipe# 33252
12 Mar 09

 by Tarla Dalal
Coconut and paneer puranpoli, an unusual but delectable variation of the traditional puranpoli, this sweet delicacy is a must try. All those with a sweet tooth will go gaga over this because it is not only yummy but also healthy and protein-rich. Ensure you cook the paneer well till it is dry, ....
Muesli
Recipe# 32976
20 Aug 09

 by Tarla Dalal
No reviews
Easily put together ingredients in this powerhouse muesli make for a low-cal filling breakfast. Packed with nutrients and fibre, this filling breakfast will surely keep you away from bingeing on unnecessary calorie laden food.
Gehun ki Bikaneri Khichdi ( Diabetic Recipe)
Recipe# 7469
12 Apr 20

 by Tarla Dalal
Inspired by heart-warming Rajasthani Cuisine, Gehun ki Bikaneri Khichdi is a whole wheat khichdi that is sumptuous and tasty enough to make a complete meal. Replacing rice with whole wheat enhances the fibre and iron content of this recipe, while the use of equal amounts of ghee and oil gives it a t ....
Crispies with Hummus
Recipe# 7592
11 Sep 19

 by Tarla Dalal
No reviews
The convenient low calorie can be prepared ahead of Time and go surprisingly well with the chick pea dip called hummus.
Paneer Paratha ( Eat Well Stay Well Recipes )
Recipe# 33468
23 Apr 20

 by Tarla Dalal
No reviews
Paneer paratha, paratha envelopes filled with lentils and cottage cheese. Combine this paratha with curds or raita to make a complete protein-rich meal.
Khus-khus Ke Parathe
Recipe# 5615
16 Jun 08

 by Tarla Dalal
No reviews
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies too, but have you ever tried using this wonderful ingredient as a rich filling for parathas? Khus-khus ke Parathe features an aromatic and spicy stuffing of poppy seeds, whole spices and ginger packed in ....
Doodhiya Kheech
Recipe# 3920
19 Apr 15

 by Tarla Dalal
This dish is very popular in Udaipur from where it is said to have originated. Its texture is similar to that of rabdi although wheat is used to thicken this dessert. "Kheech" refers to a "mashed texture" that is almost like porridge. As wheat and milk are rejuvenating foods that provide plenty ....
Mixed Dal Handvo ( Non- Fried Snacks )
Recipe# 33311
16 May 10

 by Tarla Dalal
No reviews
Mixed dal handvo, the traditional Gujarati savoury cake made using a procedure that ensures perfection – you just can’t go wrong with this. It deserves to be a meal by itself when served with chutney or buttermilk as an accompaniment. Readymade flour is av ....
Nutritious Sprouts and Banana Porridge ( Baby and Toddler)
Recipe# 3061
14 Dec 15

 by Tarla Dalal
Here is a fantastic porridge of sprouted cereals and pulses, sweetened naturally with mashed banana! Toasting the sprouts till they are crisp, not only improves the shelf-life but also increases the aroma incredibly, making this porridge mix a real winner, something you will want to try having ....
Spinach and Carrot Soup
Recipe# 5606
16 Jun 08

 
by Tarla Dalal
Spinach and carrot soup, a palak delicacy enriched with wheat germ to make up for the necessary vitamin a and e for healthy vision and glowing skin.
Mango Banana Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36253
27 Feb 12

 by Tarla Dalal
The mango banana smoothie is a creamy, satiating smoothie—almost a meal in itself! compared to other smoothies, this is very thick in consistency and hence milk and ice-cubes are added to liquidise it.
Healthy No Bake Cookies, Peanut Butter and Muesli Cookies
Recipe# 37438
02 Oct 15

 by Tarla Dalal
Here is how you can make a toothsome cookie within minutes, without even requiring any baking! Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies. That’s all there is to it! Dotted with chocolate chips and ....
Peach Pineapple Smoothie (burgers and Smoothies Recipe)
Recipe# 36248
27 Feb 12

 by Tarla Dalal
No reviews
The peach pineapple smoothie draws its sweetness from honey rather than sugar, giving it a rich taste. Wheat germ along with curds helps achieve the perfect thickness for this smoothie. However, when wheat germ is not available, simply add some extra peaches.
Crispy Pasta Snack ( Tiffin Treats)
Recipe# 40355
15 Feb 20

 by Tarla Dalal
A completely unique snack, prepared somewhat like crispy noodles, which is used as a garnish in Oriental recipes. To prepare the Crispy Pasta Snack, pasta is cooked and dried completely. Then, it is deep-fried and tossed with aromatic and flavourful seasonings such as mixed herbs. Allow this to cool ....
Mix Dal and Rice Dosa
Recipe# 41578
21 Mar 17

 by Tarla Dalal
Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for breakfast as it will keep you full for a long time and also give you a good dose of nutrients, especially protein. The batter for this dosa is made by combining rice and whole wheat with four different ....
Vegetable Sandwich with Feta Yoghurt Spread
Recipe# 41541
06 Mar 17

 by Tarla Dalal
Here is a juicy sandwich with a refreshing taste! The whole wheat burger buns are lined with tender, juicy spinach leaves and a luscious spread made of hung curds and feta cheese. Herbs like mint and oregano add to the taste of the spread. More veggies like cucumber, onions and tomatoes are pack ....
Oats and Spring Onion Paratha ( Rotis and Subzis)
Recipe# 38893
23 Sep 13

 by Tarla Dalal
These parathas are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. These are best served hot.
Chatpata Chawli and Fruit Salad
Recipe# 39382
02 Dec 20

 
by Tarla Dalal
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
Muesli Balls
Recipe# 38620
24 Sep 19

 by Tarla Dalal
Yum, this is as tasty as a Jar Snacks can get. With muesli’s inherent crunch and three naturally sweet ingredients, it is one of the most exciting ways to silence a sudden hunger pang, while also pleasing your sweet tooth. You can make a ....
Whole Grain Broccoli and Pinenut Salad
Recipe# 41718
26 Mar 18

 by Tarla Dalal
No reviews
A medley of whole grains teams up with exotic ingredients like pine nuts, blueberry, greens and veggies to give you a bowl full of excitement! Berries and nuts complement each other fabulously to give a whole new exciting twist to the whole grains. This is boosted further by a totally mind-blowi ....
Whole Wheat Idly
Recipe# 34052
15 Aug 20

 by Palak Rajput
Whole wheat idly is prepared from whole wheat grains, urad dal and very little rice. You can add various grated vegetable of your choice in this idli batter and steam it.
Recipe# 33972
01 Jan 11

 
by Foodie#486406
No reviews
Whole Wheat Crisp Dosa is healthy breakfast which is best served with tomato chutney.
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