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113 wheat recipes
Last Updated : May 23,2018
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23 Nov 14
Mixed Dal Handvo ( Gujarati Recipe) by Tarla Dalal
Mixed dal handvo is a traditional gujarati savoury cake, which is a nutritious meal in its own right when served with chutney and buttermilk. Although readymade flour is available in the market, we suggest you try this version to experience the true flavour. The grated bottle gourd is a very critica ....
26 Mar 18
Healthy No Bake Cookies, Peanut Butter and Muesli Cookies by Tarla Dalal
Here is how you can make a toothsome cookie within minutes, without even requiring any baking! Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies. That’s all there is to it! Dotted with chocolate chips and ....
20 Aug 11
Banana Walnut Pancakes ( Pregnancy Recipe) by Tarla Dalal
These delicious breakfast pancakes are enriched with wheat bran, bananas and milk and are perfect for brunch. Bananas and milk provide you with all the energy needed to carry out your regular activities. They also increase the calcium and protein levels of the recipe. Most of us consider waffles and ....
27 Feb 16
Whole Wheat Carrot and Raisin Muffins ( Finger Foods For Kids ) by Tarla Dalal
Yummy muffins that are pretty to look at, and super tasty to munch on! Carrot gives these muffins a beautiful hue and an irresistible mouth-feel, while the juicy raisins are amazing to bite into every now and then. Adding whole wheat flour and bran to the batter gives the muffins a wonderful texture ....
23 Aug 17
Seviyan Upma, Vermicelli Veg Upma, Low Salt Recipe by Tarla Dalal
Seviyan Upma, made with wheat vermicelli, is a very popular breakfast because it can be cooked quite swiftly and does not require much advance planning or preparations.
This is a healthier version of Seviyan Upma with lots of colourful veggies and just the right amount of salt. A traditional tem ....
12 Apr 15
Gehun ki Bikaneri Khichdi ( Diabetic Recipe) by Tarla Dalal
Inspired by heart-warming Rajasthani Cuisine, Gehun ki Bikaneri Khichdi is a whole wheat khichdi that is sumptuous and tasty enough to make a complete meal. Replacing rice with whole wheat enhances the fibre and iron content of this recipe, while the use of equal amounts of ghee and oil gives it a t ....
16 May 12
Cheesy Corn and Spinach Pizza by Tarla Dalal
Who would have thought that pizzas, which are normally categorized as junk food, can be easily transformed into a healthy dish by using corn and spinach Rotis instead of the unhealthy pizza base that is made with refined flour (Maida)! Also, cheese and corn help perk up the flavour along with pizza ....
01 Jan 1999
Golgappu Makes A Roti ( 2 To 8 Years Old Kids) by Tarla Dalal
Golgappu loves to discover how some of his favourite foods are made and from what they are made. Come and discover with golgappu the journey of wheat from the farm to the tava, in this story, 'golgappu makes a roti'.
12 Aug 14
Power Packed Cereal ( Fun Food For Children) by Tarla Dalal
Anything homemade is definitely more satisfying – and nutritious – compared to store-bought foods. So, why not make your breakfast cereal at home? Kids love cereals because they are crunchy, sweet and contain loads of dry fruits and nuts too. With sunflower seeds, sesame seeds and lots of nuts apart ....
19 Apr 15
Gehun ki Bikaneri Khichdi by Tarla Dalal
Rice not being native to Rajasthan, the people there prefer to use wheat, bajra and jowar even for making typical rice dishes like khichdi and raab. This is one such innovative khichdi recipe adapted to use wheat. Hailing from Bikaner, as the name suggests, the Gehun ki Bikaneri Khichdi is a wholeso ....
23 Mar 17
Whole Wheat Salad with Corn and Peanuts by Tarla Dalal
This is a totally unique salad that will sweep you off your feet! Whole wheat has a very interesting mouth-feel, quite like cooked barley.
This combines beautifully with sweet corn and peanuts, to give you a multi-textured salad with a bit of crunch and a bit of chewiness.
A dash of lemony d ....
21 Mar 17
Mix Dal and Rice Dosa by Tarla Dalal
Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for breakfast as it will keep you full for a long time and also give you a good dose of nutrients, especially protein.
The batter for this dosa is made by combining rice and whole wheat with four different ....
06 Mar 17
Vegetable Sandwich with Feta Yoghurt Spread by Tarla Dalal
Here is a juicy sandwich with a refreshing taste! The whole wheat burger buns are lined with tender, juicy spinach leaves and a luscious spread made of hung curds and feta cheese.
Herbs like mint and oregano add to the taste of the spread. More veggies like cucumber, onions and tomatoes are pack ....
23 Sep 13
Oats and Spring Onion Paratha ( Rotis and Subzis) by Tarla Dalal
These parathas are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. These are best served hot.
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