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501 urad dal recipes



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Recipe# 33004
23 Nov 15
 by Tarla Dalal
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal to pack in lunch boxes! An exciting modification of the traditional recipe, the Moong Sprouts, Tomato and Spinach Rice is made with minimal oil to prevent excess fats. Brown rice, moong sprouts ....
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Recipe# 6409
23 Mar 14
 by Tarla Dalal
You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. Have you ever tried using its leaves, which are a storehouse of folic acid and iron? Chawli bhaji is a simple but tasty preparation of chawli greens. A purée of the greens tempered with a traditional comb ....
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Recipe# 32899
20 Aug 13
 by Tarla Dalal
South Indians often combine roasted dals with sautéed veggies to make delicious chutneys, which go very well with idlis, dosas, puris and just about any snack. To enjoy these chutneys the traditional way, mix them with steaming hot rice topped with a dash of til oil or ghee, and relish with roasted ....
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Recipe# 32668
20 Dec 17
 by Tarla Dalal
Breakfast, lunch or dinner, one chutney or the other is usually required to be served – either to accompany idlis , dosas and other tiffin varieties, or as a side dish for rice preparations. With coconu ....
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Recipe# 3410
23 Jul 09
 by Tarla Dalal
This chutney is quick and easy to prepare and is also different from the usual chutneys . It is a delectable combination of grated beetroot and coconut which is sautéed with urad dal, curry leaves and red chillies. It is then puréed and t ....
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Recipe# 38475
23 Aug 11
 by Tarla Dalal
Although the original idli itself is quite nutritious, this innovative version is even more wholesome and filling. Oats idli replaces rice with oats, to help reduce the fat content and keep cholesterol levels in check. You can also add some boiled veggies to the batter to enhance the fibre content f ....
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Recipe# 39085
18 Feb 15
 by Tarla Dalal
A cold bowl of this rice works wonders on hot, humid afternoons. Steamed rice is mashed and mixed with curd into an almost puree like consistency. This is topped with a sizzling mustard seed tempering and a handful of chopped coriander for a healthy, yummy treat.
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Recipe# 37759
23 Nov 14
 by Tarla Dalal
The mughals made use of all kinds of dals available to them to prepare mouthwatering dishes such as this one. Made with urad dal or split black lentils this dal is tempered with whole kashmiri red chillies that add the spiciness and colour. This dal should be eaten hot as it tends to become thick an ....
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Recipe# 22618
23 Mar 17
 by Tarla Dalal
Traditional South Indian fare, and a favourite especially with tamil brahmins, the carrot, cucumber and curd rice is a frequent choice for the ‘tiffin box’! It is really a refreshing dish to prepare on hot summer days to complement a meal of roti and sub ....
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Recipe# 2218
22 Jan 16
 
by Tarla Dalal
Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes.
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Recipe# 245
01 Sep 17
 
by Tarla Dalal
Spongy and succulent uttapas, with the pleasant flavour and mild sweetness of bananas! This is a delicious snack that will be loved by all, especially kids. Like most uttapas, this one also uses a batter of rice and ....
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Recipe# 7571
14 Jun 11
 
by Tarla Dalal
A sneaky way to get your children to eat more greens and fibre is to give them nutritious idlis pepped up with vegetables.
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