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25 tendli recipes


Last Updated : Sep 24,2018




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Tendli Bhaat, Maharashtrian Tendli Bhaat, Ivy Gourd Rice
Recipe# 1967
28 Apr 18

 by Tarla Dalal
A real spicy preparation of rice and tendi, which totally masks the sober nature of tendli transforming it into an exciting ingredient that will be loved by all. This Tendli Bhaat actually has a double dose of spices! Not only is the rice cooked with sautéed spices, but it is also seasoned wit ....
Tendli Aur Matki Subzi
Recipe# 6422
23 Mar 14

 by Tarla Dalal
Chockfull of nutrients, this subzi is an easy preparation of tendli and matki in a traditional manner, with usual taste-givers like onions, green chillies, tomatoes and spice powders. What makes this Tendli aur Matki Subzi unique is the combination of tendli and sprouts, which offers calcium, protei ....
Tendli Bhaat ( Jain Recipe)
Recipe# 7554
21 Nov 07

 
by Tarla Dalal
No reviews
Ripe green tendlis, long grains of rice and aromatic spices cooked to perfection in a maharashtrian style. This dish is almost sure to leave the diners asking for more!
Tendli Cashewnut
Recipe# 264
23 Sep 13

 by Tarla Dalal
Both tendli and cashewnuts are favourites along the south-western coastal regions of india, especially in mangalore. Tendli cashewnut is an interesting subzi that combines both. Simply flavoured with just a seasoning of mustard seeds and red chillies, this recipe ensures that all the focus is on the ....
Tendli and Matki Subzi, Pressure Cooker Tendli Aur Matki ki Subzi
Recipe# 32827
16 May 11

 by Tarla Dalal
It looks and smells so wonderful, it is hard not to be tempted by this Tendli and Matki Subzi. Thankfully, it is as tasty as it looks! A brilliant combo of ivy gourd and sprouted matki is pressure-cooked with onions, tomatoes and spice powders, to make a mouth-watering subzi. The
Tendli ka Achaar
Recipe# 3433
23 Jul 09

 by Tarla Dalal
Pickles in india are a world by themselves. In a land of warm climate and little refrigeration, almost everything gets pickled in order to prolong its life - hard berries, onions, raw mangoes, green chillies, carrots, cauliflower, turnips, limes and what you have on hand. I have pickled some tendlis ....
Tendli Bhaat ( Weight Loss After Pregnancy )
Recipe# 33042
20 Aug 09

 by Tarla Dalal
No reviews
Tendli bhaat, nutritious tendli comes together with spicy rice for a delicious change from the usual rice and dal. I have reduced the quantity of coconut to retain the flavour of the original while keeping the dish low-cal. Serve it with low-fat curds to mellow the spices and make for a wholesome me ....
Tendli Bhaat, Microwave Recipe
Recipe# 33903
10 Jul 17

 
by Tarla Dalal
Tendli or ivy gourd is found almost all over the country. In fact, it is available even abroad, under the name of gherkins. But, every community has a favourite way of cooking it. Telugu people make stuffed tendli curry, while tamilians cook it with a simple tempering. The konkan people like to ....
Garlic and Tendli Pickle
Recipe# 39073
10 Nov 18

 
by Tarla Dalal
Pickles generally have high salt content and therefore not advisable for those with high blood pressure. Here is a pickle that is strikingly out of the ordinary. The garlic and tendli pickle, you will be happily surprised to note, has just half a spoon of salt! in this case, garlic is the wonder ing ....
Tendli Batata Nu Shaak, Tendli Aloo Subzi
Recipe# 40692
05 Mar 16

 by Tarla Dalal
Tendli is so much more attractive when combined with potatoes than when it is cooked alone! A traditional tempering and a few readily-available spice powders are all that it takes to transform this duo into a tongue-tickling and satiating subzi. A pinch of sugar is essential to balance the fla ....
Mangalorean Tendli and Chana Masala
Recipe# 41859
19 Apr 18

 by Tarla Dalal
This tendli preparation is truly packed with punch! While boiled kala chana adds an interesting textural dimension to the dish, a special masala paste made of spices, coconut, tamarind and other ingredients gives it a fabulous blast of flavour. The paste has a spicy and tangy flavour, which seep ....
Masala Bhaat, Maharashtrian Masala Bhaat Health Recipe
Recipe# 3581
13 Jul 18

 by Tarla Dalal
This traditional Maharashtrian rice is an amazing combination of spicy flavours and mouth-watering textures. When served with low fat curds or raita , it makes a complet ....
Stuffed Brinjal and Onion Khichdi ( Zero Oil Recipe)
Recipe# 22159
23 Mar 13

 by Tarla Dalal
Another dish with a combination of stuffed vegetables and khichdi, which are mixed together and pressure cooked till done. You can use vegetables of your choice or whatever is available at home. Not only is this dish colourful and palatable, the horde of ingredients makes it nutritious too. Masoor d ....
Sambhariyu Shaak ( Gujarati Recipe)
Recipe# 594
23 Nov 14

 by Tarla Dalal
Sambhariyu shaak is a traditional guajarati stuffed vegetable dish. This dish can be customised to your liking by using any vegetables that you and your family prefer. However, the vegetables are to be selected carefully to make sure they look good and get cooked evenly. Pressure cooking is the easi ....
Masala Bhaat, Microwave Maharashtrian Masala Bhaat
Recipe# 2774
25 Sep 18

 by Tarla Dalal
This Maharashtrian recipe of rice, tendli and peas, simmered with spices makes a great meal by itself.
Vegetables in Coconut Milk, Mangalorean Style Valval
Recipe# 1577
19 Apr 18

 by Tarla Dalal
No reviews
Vegetables in Coconut Milk, also called Valval, is a sumptuous mixed veggie preparation in traditional Mangalorean style. Here, the veggies are cooked in a base of mildly sweetened coconut milk, and flavoured with a tempering of cumin and green chillies. Simple but elegant, Vegetables in Coc ....
Healthy Oondhiya, Healthy Diabetic Recipe
Recipe# 33681
01 Dec 17

 by Tarla Dalal
No reviews
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil! I've cut down on the oil as well as the invisible fat that comes from coconuts. I’ve also used vegetables like ....
Masala Rice with Stuffed Vegetables
Recipe# 1583
24 Sep 14

 by Tarla Dalal
Stuffing vegetables with masala mixtures before sautéing is a common practice in Indian cuisine, as it imparts a deep and lingering taste to the vegetables, which may then be served as such or added to rice dishes or gravies. In this delicious preparation of Masala Rice with Stuffed Vegetables, the ....
Masala Bhaat (1 Tsp Oil)
Recipe# 40151
26 Nov 12

 
by Tarla Dalal
Masala Bhaat is a sumptuous meal of brown rice, perked up with sautéed veggies and an appetizing dry masala made of simple spices, readily available in your kitchen. A traditional recipe, minimal ingredients, a simple procedure and just a teaspoon of oil is all it takes to create this homely and sat ....
Recipe# 10096
03 Oct 11

 
by tiwari_anuja
No reviews
An unique main course recipe, masala bhat(rice) is basically rice cooked with masaledaar spices,onion and tomato puree. The whole spices like cinnamon and cloves add aroma to the chawal dish and adds color on your dinner table.
Recipe# 10338
12 Aug 02

 
by 00000
No reviews
A tangy ,spicy mixed veg pickle recipe, the mixed veg achaar is a great accompaniment to rice or breads. A combination of vegetables like cauliflower, carrot,radish, etc are mixed together with oil, salt and spices to create the magical mixed veg pickle.
Recipe# 10105
27 Dec 03

 by sumagandlur
No reviews
An unique main course recipe, Masala bhat(rice) is basically rice cooked with masaledaar spices, onion and tomato puree. The whole spices like cinnamon and cloves add aroma to the chawal dish and adds color on your dinner table.
Recipe# 15955
23 Apr 04

 by paam
No reviews
Poha ka Salad is a lovely salad recipe with soaked poha or rice flakes tossed with salt, pepper powder and lime juice. a healthy and low cal evening snack option, the poha salad can be made with curd as topping.
Tindora Masala
Recipe# 38312
04 Oct 18

 by BETHICA DAS
Tindora or tendli is very popular in the south, especially andhra. I prepared this dish with a tempering of mustard, curry leaves and asafoetida and finished off with a combination of masalas like coriander and cummin seeds, dry red chillies and sesame seeds. Lemon juice is added instead of tamarind ....
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