84 tender coconut recipes

1.by adding angostura to this drink ,it gives a nice scent and flavour to the drink.
2.method written will make one glass ,but ingredients written will make around 4glasses.serve chilled.

While buying the coconuts ,directly get the coconut water and the cream(malai)packed separately in two separate polythenes. this will save you the trouble of scraping the cream yourself.

you can name these paratha "All in one" too...as i have tried incorporating all the ingredients required for one's good health.

This is rich in potassium, calcium and vitamins, kids will really like it , it is filling at any time, can be served also during their exams

Very refreshing drink. . . Easy to prepare!!!

Poha ka Salad is a lovely salad recipe with soaked poha or rice flakes tossed with salt, pepper powder and lime juice. a healthy and low cal evening snack option, the poha salad can be made with curd as topping.

Sweet idlis are a nice sweet idli recipe with the rice and lentil based batter mixed with jaggery and dill and then steamed till soft and done. Enjoy this healthy idli recipe as breakfast or sweet dash after meals.

The un usual combination of muskmelon, orange with coconut water in the melon tango drink lends a refreshing flavour to this summer drink. This vitamin c loaded fruity beverage is best enjoyed with crushed ice and mint sprigs as garnish.

Silky, sounds interesting isn't it? It is a combination of kiwi fruit with coconut water and dash of strawberry crush and Tabasco sauce.Try this out. Ingredients

An excellent sweet and sour SUMMER COOLER which is welcomed at any time of the day by all. Falooda seeds are very cooling in summers. They have to be soaked in water for 1-2 hours so they swell

Refreshing drink for summer!

The real secret lies in the addition of medicinal herbs to our daily diet which takes care of our system from the inside. Not many of us will say yes to some weird looking, savoury curry tasting liquid which has a touch of harsh flavour or bitterness to it.

a fresh, light, refreshing, healthy drink!

Especially for high blood pressure using natural source of sodium is safer then using regular salt form. Like coconut water, spinach, cabbage. We can use small quantities of all these in same soup and notice that additional salt is not required at all for this beautiful soup.

The unique blend of muskmelon, orange and coconut water in the refreshing melon tango drink is a cooling drink, best enjoyed in hot sultry afternoons. This vitamins and mineral packed fruit flavoured beverage is best enjoyed with crushed ice and mint sprigs as garnish.

a nutritious and healthy breakfast without fat, preferably taken with any fruit juice.

Pineapple mixed with kokum and coconut water gives good energy and freshness to your daily hactic routine...

A very easy to make delicious dessert!

A delicious creamy curry!

Pina coconaka rice is a mild sweet rice with a rich flavour of coconut and pineapple. You can also add tender coconut malai (chopped) to enhance the taste. It can be prepared on any occasions and i am sure there will be repeated demand for it. It taste equally good even cold.

A healthy and refreshing drink for summer.

A delicious combination of coconut water and green tea.

After eating this pakoda you will surely think twice as to what is used in this.

Its a refreshment drink.