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10 sprouted kala chana recipes
Last Updated : Nov 17,2018
Sprouted Kala Chana Ambti by Tarla Dalal
Like Sambhar is to Tamil Nadu, Amti is to Maharashtra. Amti is a flavourful dal preparation that is frequently prepared in Maharashtrian households. It is a versatile dish with many variants, and this particular one is a Sprouted Kala Chana Amti. It is rich in fibre and protein due to the use of kal ....
22 Dec 15
Kala Chana Ambti, Red Chana Ambti by Tarla Dalal
Here is a tongue-tickling curry of sprouted kala chana, cooked with whole spices, ginger-green chilli paste and jaggery.
Medium-spicy with a mild sweetness, the Kala Chana Ambti has a very homely flavour, which literally makes you lick your fingers with delight after you’re done.
Had wit ....
Usli by Tarla Dalal
Usli is a mixture of healthy stir-fried sprouts. Sprouting not only kills the anti-nutritional factors in the pulses but also enhances their nutrient content and makes them more digestible.
Peshawari Chana by Tarla Dalal
This 'chatpata' treat should be accompanied with steaming hot puris. The chole masala imparts a zesty flavour to this dish, and is commonly available at most provision stores.
29 Oct 02
Sprouts, Corn and Vegetable Salad by chundurushaila
A healthy combination of protein rich sprouted beans with fresh vegetables and energy giving sweet corn, the Sprouts, corn and vegetable salad adds a crunchy , tasty and nutritious punch to any meal.
11 Oct 05
Kurkure by rituaakash_001
Delicious deep fried snack made from grinding black beans, chaana, moong and soya beans. Serve as a tea time snack
26 Sep 11
Kale Vatanechi Amti by abdaftary
Kale vatanechi amti is a maharashtrian lentil recipe with kale vataane or sprouted black peas. The spicy and coconut based amti is typically enjoyed with steamed rice and is quite healthy owing to the rich protein content in the vataanas.
26 Sep 04
Sprout Chaat By usmishra by usmishra
Prepare the healthy and tasty Sprout chaat by tossing the sprouted moong with rajmah beans, diced paneer and lime juice. Sprinkle chat masala and roasted jeera powder over the chaat and enjoy as side dish or evening snack.
31 May 02
Chatpati Chaat By gsonal by gsonal
Green chilly in the chaat can be omitted or replaced with 1/2 tea spoon pepper powder; if kids can not eat green chilly.
28 Jun 01
Energetic Sandwiches by manibhargava
Energetic sandwiches are a simple sandwich recipe which is sure to perk up your energy levels. With boiled chana, moong and sprouted moth as filling along with onions and tomatoes. The energetic sandwiches are rich in protein, carbs and essential nutrients.
30 Jul 11
Kadala by deeptisajeevkrishnan
This is a time tested recipe and is also excellent for quick dinners!
19 Mar 02
Sprout Delicacies by Sonalprakash
1) the filling should be soft enough to stay between the slices
26 Jul 12
Chatpata Kala Chana by Chhaya Taparia
Kala chana or brown chickpeas are sproued and then cooked with spices to give a tingling taste. Good source of iron and can be eaten as a snack or with roti also.
15 Jul 14
Delicious Healthy Salad by Jyoti V B
Healthy salad with lots of vitamins. The combination of beans pulses and spices.
21 Dec 12
Sprouts Surprise by nidhi roongta
A quick and healthy recipe for those untimed hunger cravings. Rich in anti oxidants , irons and minerals , it will keep you energized.
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