24 Jun 15
Lahsuni Palak Chawal Or How To Make Garlic Spinach Rice Recipe by Tarla Dalal
A perfect rice delicacy to enjoy the authentic flavours of Northern India, the Lehsuni Palak Chawal is sure to steal your hearts with its pleasant green colour and vibrant flavour. Although this garlicky spinach rice is prepared with minimal ingredients, it has a lingering flavour and strong, spicy ....
15 May 14
Mini Spinach Idlis by Tarla Dalal
A quick and easy breakfast option, if you have idli batter ready on hand. These nice-looking green idlis are full of the goodness of spinach, and have a semi-spicy twang too, thanks to the green chilli paste. Since they are made in a convenient mini format, you can even serve these Mini Spinach Idli ....
30 Jan 17
Palak Paneer Toast by Tarla Dalal
Palak and paneer have teamed up successfully in many dishes ranging from subzis
. Here, they come together again to make a very exciting starter, the Palak Paneer Toast.
24 Mar 14
Cottage Cheese Dumplings with Spinach Sauce by Tarla Dalal
The cottage cheese dumplings used in this preparation is special in many ways. Firstly, there is a perfect balance of textures – with soft paneer, crunchy cabbage and mushy potatoes for binding. Then, it is notable that these dumplings are steamed and not deep-fried. Then, of course, there is the he ....
23 Jan 15
Creamy Mixed Vegetables in Spinach Gravy by Tarla Dalal
A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy features a vibrant and buttery spinach sauce with hints of onion and pepper perked up with colourful and crunchy vegetables. When topped with grated cheese and baked till the f ....
10 Aug 15
Stuffed Spinach Paratha ( Tiffin Recipe) by Tarla Dalal
Yum paneer and healthy carrot come together in the stuffing for these exciting green-tinged parathas made with a dough of wheat flour and spinach puree. Thanks to the softness imparted by the puree, these Stuffed Spinach Parathas stay nice and fresh in the tiffin box for around five hours. Your kids ....
02 Feb 17
Oatmeal and Spinach Crêpes with Ratatouille Stuffing by Tarla Dalal
Crepes are delicious thin pancakes that are popular in French
cuisine. While Crepes are usually made with maida, here we have made it heart-friendly using oats and whole wheat flour.
The Oats and Spinach Crepes with Ratatouille Filling is also loaded with veg ....
23 Mar 13
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
10 Jun 14
Spinach and Chana Kebab ( Healthy Starter Recipe ) by Tarla Dalal
Even health enthusiasts will queue up for a second helping of this kebab that is made of chana dal, spinach, methi leaves and aromatic spices. Proper cooking techniques such as shallow-frying with minimal oil and a thoughtful combination of ingredients qualifies this North Indian starter for a healt ....
11 Nov 08
Spinach Dosa by Tarla Dalal
An innovative dosa of whole wheat flour and urad flour fortified with spinach purée offers you a great way to top up on iron. When you are pregnant, everybody keeps telling you to have more greens, especially spinach, which is a storehouse of iron. Spinach is also rich in vitamin A and folic acid, b ....
11 Nov 08
Spinach Tahini Wraps ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Build your iron stores with these spinach, lettuce and sesame seed wraps and ensure your baby's blood cells and hemoglobin are developing the way they should. Simple to make, the wraps combine flavour and taste in one healthy package.
18 May 16
Spinach Puri by Tarla Dalal
Appetising and aromatic, the Spinach Puri is a vibrant green coloured snack with the goodness of spinach, and the splendid flavour of green chillies, ginger and garlic.
Since the spinach puree itself contributes a lot of moisture to bond the ingredients, the amount of water required for making ....
05 Jul 14
Palak Corn Subzi by Tarla Dalal
The palak corn subzi is a mellow preparation of nutrient-rich spinach and sweet corn. These two star ingredients complement each other well not just in flavour and texture, but in looks too. The corn kernels look like shiny pearls laid on bright green silk. , kindling one's appetite both through the ....
28 Feb 16
Fettuccine in Spinach Sauce, Pasta in Spinach Sauce by Tarla Dalal
Luscious, luscious, mouth-wateringly luscious... that describes the Fettuccine in Spinach Sauce best of all. Its texture is probably what makes it such an undisputed winner! The spinach puree, white sauce and fresh cream team up to give this pasta a luxuriant texture, while garlic and a few spices g ....
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