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750 spinach recipes


Last Updated : Aug 19,2019




पालक रेसिपी - हिन्दी में पढ़ें (spinach recipes in Hindi)
પાલક રેસીપી - ગુજરાતી માં વાંચો (spinach recipes in Gujarati)
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Ratatouille Lasagne (  Pizzas and Pastas)
Recipe# 1831
19 Nov 14

 by Tarla Dalal
Layers of fresh spinach lasagne interlaced with a traditional aubergine ratatouille and creamy white sauce.
Saragva ni Kadhi ( Know Your Green Leafy Vegetables)
Recipe# 32802
16 May 11

 by Tarla Dalal
No reviews
A variation of the traditional kadhi, this combines well with steamed rice, papad and pickles to make a wholesome, filling meal.
Hariyali Tofu Roti
Recipe# 33248
12 Mar 09

 by Tarla Dalal
Hariyali Tofu Rotis, bored of eating chapatis and parathas everyday? Don’t worry, here’s an interesting variation to the everyday Indian bread. Spinach and fenugreek add colour and flavour, while whole wheat flour and tofu add to the protein content. For breakfast enjoy with just
Palak Aur Chawal ki Roti
Recipe# 3587
26 Nov 12

 
by Tarla Dalal
These soft rotis are best served with a thick dal or a subji. You can use other leafy vegetables or a combination of leafy vegetables like methi, mint etc. to enhance the nutritional value of these rotis.
Palak Shorba
Recipe# 30943
23 Nov 14

 by Tarla Dalal
No reviews
Mughlai cooking makes use of loads of healthy and leafy green vegetables. Palak or spinach is full of nutritional goodness and can make any dish attractive by giving it a lovely bright green colour. Palak Shorba is a fresh and spicy delic ....
Risotto Fiorentina
Recipe# 3311
16 May 14

 by Tarla Dalal
In Italy, the term "alla fiorentina" is used for dishes that are typically connected to the city of Florence. Florentine is a style of cooking pasta, rice and vegetables in which spinach is essentially used. Risotto fiorentina is a classic preparation of cheesy creamy Italian rice cooked in stock ....
Palak Makai Kofta
Recipe# 30892
17 Jul 12

 by Tarla Dalal
Nearly every one has fond memories of eaten hot corn on the cob from the bhuttawala. People world over use and relish corn, be it in a gravy, roasted or simply boiled and topped with melted butter. Corn or makai grows abundantly in the Punjab. It is eaten in many forms in every household. Here m ....
Healthy Koftas in Makhani Gravy
Recipe# 4062
02 Jan 19

 
by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Masoor Dal ( Microwave Recipe )
Recipe# 33893
20 Aug 10

 
by Tarla Dalal
No reviews
Here is an authentic ‘punjab di dal’ that uses not only masoor dal, but another favourite ingredient of the community—spinach. Spinach contributes vitamin a to the dal making it even more nutritious. The blend of flavours and colours is also pretty nice. The paste is considerably spicy; so, if are c ....
Stir Fried Chinese Greens
Recipe# 4152
09 Oct 18

 
by Tarla Dalal
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe. While Chinese white sauce gives it a c ....
Kaddu Palak Ki Roti
Recipe# 4828
14 Jun 14

 by Tarla Dalal
Hearty rotis that combine whole wheat flour with pumpkin and spinach to supply calcium to your bones in a super-tasty way! The pumpkin and spinach not only boost the calcium content but also the flavour and texture of the roti, giving it a rustic aroma and soft, melt-in-the-mouth texture, whic ....
Vegetable Hariyali
Recipe# 22794
04 Jan 19

 by Tarla Dalal
The moment we think of hariyali, we think of a green gravy made of coriander and green chillies. But, in this Punjabi delicacy, the hariyali base comes from a combination of spinach and mint leaves, which gives the subzi a really fabulous taste and vibrant aroma, not to forget its classic greenish h ....
Hariyali Rice with Coconut Sauce
Recipe# 220
22 Sep 18

 
by Tarla Dalal
Ever imagined that contradictory experiences like ‘soothing’ and ‘perky’ can meet in one dish? Well, you must try this Hariyali Rice with Coconut Sauce to believe us. Minimal spices come together in a very thoughtful fashion to create a perfect blend of flavours in this dish. Vibrant green-coloured ....
Kaddu Palak ki Roti ( Indian Cooking)
Recipe# 1984
08 Feb 19

 by Tarla Dalal
Red pumpkin and spinach – what a brilliant twosome! A lesson in contrasts, the two are different in everything from colour and texture to flavour, yet they complement each other beautifully, especially in this wonderful recipe. The best part is that this Kaddu Palak ki Roti is also very easy t ....
Vegetable Florentine ( Microwave Recipe )
Recipe# 674
20 Aug 10

 by Tarla Dalal
The dish looks as dainty as its name sounds! an assortment of vegetables in white sauce is spread on a layer of spinach, and finally topped with cheese. The vibrant colours of the vegetables contrast well with the light shades of the sauce and cheese, not to forget the splashes of green contributed ....
Methi Palak Dhoklas ( Pregnancy Recipe )
Recipe# 2934
20 Aug 11

 by Tarla Dalal
These quick and easy to make dhoklas are best enjoyed as a breakfast dish or even a late afternoon snack. Black-eyed beans, also called cow peas or chawli beans are extremely rich in iron and folic acid. Both these nutrients are required in abundance, especially during the first trimester.
Cannelloni
Recipe# 1401
23 Nov 15

 by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Palak Mangodi
Recipe# 3877
19 Apr 15

 by Tarla Dalal
Jodhpuris are extremely fond of moong dal mangodis, which they cook in a variety of ways. Their food includes a lot of greens, so that is perhaps how this combination came about. Mangodis tossed in a spicy spinach gravy makes a mouth-watering Palak Mangodi subzi. You can make mangodis very easily at ....
Palak Pakoda Kadhi
Recipe# 4088
07 Jul 15

 by Tarla Dalal
The humble kadhi transforms into grand fare in this delectable Palak Pakoda Kadhi recipe, where deep-fried spinach pakodas are simmered in lip-smacking yoghurt kadhi. This traditional delight is one that kids and adults will enjoy thoroughly. Take care to add the pakodas only moments before se ....
Palak Methi Paneer Slice
Recipe# 215
20 Aug 10

 
by Tarla Dalal
No reviews
Paneer forms the base of this dish which is then topped with spinach to form a mildly spiced dish.
Miso Soup
Recipe# 3196
06 Mar 13

 by Tarla Dalal
Tastes, textures and colours mingle in a deep bowl of this wholesome soup which has plenty of soft chunks of vegetables. Fresh ginger and garlic add pungent accents to the naturally sweet vegetable flavours in it. We have avoided using miso paste as it is not freely available.
Nachni Methi Muthia
Recipe# 35091
18 Oct 10

 by Tarla Dalal
These super-tasty muthias made of nachni, methi and wheat flour pack a lot of good health and energy into their little forms. They make a very satiating snack, which provides the body with enough fibre, iron and calcium. Serve these Nachni Methi Muthias immediately, or else they will harden as t ....
Toasted Roti
Recipe# 4680
11 Sep 14

 by Tarla Dalal
No reviews
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast.
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