15 Oct 15
Soya Milk ( Idlis and Dosas) by Tarla Dalal
This is milk extracted from soaked soya beans, just like coconut milk is extracted from coconut. Use soya milk immediately as it emits a pungent odour if stored for long.
22 Nov 17
Vegetable Jalfraize by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients.
The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish.
You c ....
26 Nov 13
Tofu by Tarla Dalal
Tofu or soya bean curd is made from soya beans and is very high in protein content.
03 Sep 15
Deep Fried Soybean Snack by Jyoti V B
Deep Fried Soybean Snack is made from soaked and deep fried soyabeans - the wonder food that is loaded with health. It is said that for optimal health, eat soya.
With just a sprinkling of chili powder, chaat masala and salt it trasforms into a delicious snack. Serve mixed with chopped onions and ....
08 Feb 12
Soya Tamatari by Kavitha Iyengar
A protein rich dish with a tangy tomato gravy, this dish is a perfect accompaniment to bread, rotis, or rice.
14 Mar 11
Wholesome Patolia by rushilpa
This is a protein packed soup/patolia for babies made with omega 3 rich flaxseeds and is ideal for babies of 4 months till 2 yrs.
08 Jul 02
Soya Ke Seekh by anitacf160
Enjoy this tempting vegetarian soya ke seekh recipe with green chutneys and onion rings as starter. The soya granules based seekh kebab is created with a judicious blend of ginger garlic, onion and spice powders and then roasted on a non stick pan with little oil. A delicious grilled starter or snac ....
11 Jun 11
Soyabean Vada by ruc_food
Soyabean vada is a novel recipe of creating savory crispy balls (vadas) from protein dense soybeans. Enjoy delicious soya bean vada with spicy tomato chutney or green coriander chutney.
09 Mar 01
Soyabean Masala Dahi Vada by shiekha1
An innovative variation to the Punjabi delicacy dahi vada, Soyabean masala dahi vada is prepared from soya beans. The soya is blended with dals and spices and then deep fried into vadas. These soya vadas are then served with beaten curd, chutney and roasted cumin powder.
23 May 04
Soya Bean Ke Dahi Vade by kitty100369
An unique combination of shallow fried soya bean based badas or cutlets topped with beaten curd or dahi is presented in this Soya bean ke dahi vade recipe. Enjoy with your choice of sweet and spicy chutneys as topping.
09 Jan 01
Soyabean Wheels by ruchika308
An innovative Soyabean based snack item, Soyabean wheels are prepared from stuffing in the cooked Soyabean into dough roll. These stuffed Soyabean rolls are then cut into slices just like wheels and deep fried.
15 Jan 03
Soya Vadas by devi.m
The dough should not stay for long time.
we can make cutlets
with soyabeans,adding with boiled potato and cabbage chopping.
22 Aug 04
Soya Cutlets By forever4v by forever4v
Step up the pprotein content of your diet by adding the crunchy and tasty Soya cutlets in your evening snack optin. The soya culets are shallow fried and served hot with chutney or sauce of choice.
10 Aug 01
Veggie Patties Sandwich by saishree99
1. u can make all the patties and freeze them.
to use, simply thaw it in microwave for 1 mts and serve.
2. u can add mustard to the sandwich to enhance the taste.
3. u can add shredded taco cheese to enhance the taste.
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