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61 soya granules recipes
Last Updated : Aug 10,2018
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Soya and Green Peas Cutlet by Tarla Dalal
“Delicious, yum, bring me another!” Those are exactly the words that will be on your lips after you taste a Soya and Green Peas Cutlet. And, well, you can indulge in one more without much guilt as these cutlets are tava-cooked and not deep-fried. A combination of protein-packed and fibre-rich soya g ....
Hare Chane Aur Soya ki Tikki by Tarla Dalal
A tikki like none you have tasted before, the Hare Chane aur Soya ki Tikki stands out from the crowd because of the unique combination of hare chana and soya granules. Wondrous iron-rich foods, these two fibre-rich ingredients are combined with unusual binding agents like nachni flour and soya granu ....
Cabbage Soya Koftas in Coriander Tomato Gravy by Tarla Dalal
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
Soya Kheer by Tarla Dalal
This delicious Soya Kheer is a perfect option to please your palate and take care of your body’s requirements. It is abundant in protein and calcium, and a must-have especially for vegetarians who find it difficult to meet their daily protein needs. Since it is made with soya granules, which cook qu ....
Soya Upma, Gluten Free Recipe by Tarla Dalal
People with celiac disease cannot eat upma which is usually made from rava, a wheat based product. This innovative and easy-to-make upma recipe replaces rava with soya granules with great results!
You can also try other gluten free snacks like
23 Oct 18
Masaledar Mixed Sprouts Sandwich ( Diabetic Recipe) by Tarla Dalal
Are you on a diet, and feeling forlorn about not being able to have buttery grilled potato sandwiches? Well, this Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again. With fibre plus protein rich sprouts and loads of veggies sautéed w ....
07 Oct 11
Methi Saag by preetisain
Methi saag is a traditional north indian punjabi vegetable dish with fenugreek greens. The spicy and rich methi saag is best paired with rotis and is a delicious way of sneaking in health on the plate.
28 Aug 11
Desi Soya Keema by madhubindra
The keema without the peas can be used for making stuffed paranthas and naans; for stuffing aloo tikkis. . A super delicious and easy recipe.
01 Jan 02
Soya Keema & Chunks by clearnet
A spicy rich vegetable recipe with soya nuggets , the Soya keema & chunks have both the minced and chunky soya nuggets as ingredients. Enjoy this protrein rich dish with rotis or chapattis.
15 Mar 01
Soya Alu Bhaji by radhabaloo
Soya aloo bhaji or Nutrela is a delectable vegetable dish prepared from soybean and boiled potatoes. Soyabean curry is a great way of adding protein to your diet. Try this simple and delicious Soyabean or nutrela bhaji recipe.
04 Jun 05
Soyabean Cutlet by neetumamtani
Try out the Soyabean cutlet , made from soya beans, chopped onions, chilled and spice powders. Share your spinach recipe, cutlet recipe, tikki recipe online.
17 Sep 18
Soya Kebabs by Foodie#419581
North indian special. . . Soya kebabs!
29 Jun 11
22 May 05
Soy Mexican Lasagna by rajulrd
Soy Mexican lasagna is a novel variation to the Italian favorite cheesy lasagna recipe. Relish this healthy and tempting soy Mexican lasagna with Mexican rice and sour cream.
09 Aug 03
Healthy Uttapam by Sandhya Khattri
Healthy uttapam is a recipe of tasty and healthy uttapam made with a paste of soya granules mixed with various veggies, chillies and cottage cheese.
11 Jan 02
Soya Matter Tamater by Foodie#43545
Soya matter Tamatar is a healthy vegetable recipe with soya chunks cooked with Tamatar or tomatoes and green peas or matter. Find many exciting vegetable recipe at tarladalal.com
09 Mar 01
Scillian Spaghetti by salomivaid
Instead of brinjal one can use grated paneer or fried potato roundels.
01 Jun 11
Soya Nutri Parantha by Foodie#426066
This is very tasty paratha and is also good for health.
21 Jul 06
Mixed Grain' N Leaf Patties by sandhya.sha
1. you can use palak leaves instead of red kerala spinach.
2. if drumstick leaves are not available, substitute it with any edible leafy vegetable.
3. if you want hotter patties you can add more chilli powder.
4. drumstick leaves should be used within 3 hrs after removing from t ....
11 Jan 16
Soya Pohe by cute_silk
Peas or carrots can also be added to make this more nourishing.
21 Jul 06
Raagi Soya Wheat Surprise by sandhya.sha
A yummy tea time snack made with Ragi Soya and wheat stuffed with veggies.
23 May 04
Burger by kitty100369
Burger is an all time favorite recipe which is adored by both children and adults alike. The burger buns are slit and filled with a vegetable patties along with cheese slice.
11 Jun 11
Potato and Soya Pie by suman_001
A delicious and tasty baked dish.. can be served any time!
16 Nov 04
Tandoori Balls by bajajdeepa
This is delicious starter.You can serve these balls directly on the plattter or can fix a toothpick on each ball and serve it for easy pick.
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