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14 soaked green moong dal recipes


Last Updated : Feb 17,2024




भिगोई हुई हरी मूंग दाल रेसिपी - हिन्दी में पढ़ें (soaked green moong dal recipes in Hindi)
પલાળેલી લીલી મગની દાળ રેસીપી - ગુજરાતી માં વાંચો (soaked green moong dal recipes in Gujarati)

soaked green moong dal recipes | Indian recipes using  soaked green moong dal |

Tips for Soaking and Cooking green moong dal:

  • Soak the moong dal for at least 30 minutes before cooking. This reduces cooking time and improves digestibility.
  • Rinse the dal thoroughly before cooking to remove any dirt or impurities.
  • You can cook moong dal in a pressure cooker for quicker results, or simmer it in a pot until tender.
  • Experiment with different spices and herbs to create your own unique flavor profiles.

Cut some extra carbs from your diet and try our nutritious brown rice khichdi. A hot bowl of khichdi is what I called my comfort food.

Healthy brown rice and moong dal khichdi

Healthy brown rice and moong dal khichdi

Chilla is simple pancakes made using flour. Here, we have made chilla using green moong dal which are rich in nutrients. Green Moong Dal and Carrot Mini Pancakes does not require any sort of soaking and fermenting. Savour them with some green chutney and ketchup.

Green Moong Dal and Carrot Mini Pancakes

Green Moong Dal and Carrot Mini Pancakes

 

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Healthy Stuffed Luchi
Recipe# 42392
17 Feb 24

 by Tarla Dalal
No reviews
Luchi is an ever-popular Bengali breakfast. It is usually made with maida and deep-fried, but here we have made a healthier version with whole wheat flour dough, stuffed with green moong dal perked up with roasted and powdered spices. The stuffed luchi is the ....
Healthy Stuffed Luchi, Low Salt Recipe
Recipe# 42023
24 Aug 17

 by Tarla Dalal
Stuffed Luchi is an all-time favourite snack, which Bengalis can fit into any meal – breakfast, lunch or snacks! It is made so commonly in Bengali households. The traditional version is made of refined flour dough, stuffed with a tasty mix of moong dal and spices, and deep-fried to perfection. ....
Recipe# 11298
24 Mar 02

 by rudeshi
No reviews
Boiled dahiwada offers a low cal and healthy alternative to otherwise fried dahi vadas. The vadas are steamed and then served with curd and spice mix.
Recipe# 34838
11 Mar 19

 by LOPA SHAH
No reviews
Bread Pakoda it is a new version of regular bread pakoda, deep fried bread slices coated with moong dal batter. Great mouthwatering breakfast and its great to have with hot tea or coffee especially in rainy season.
Recipe# 37700
24 Dec 12

 by Kajal P Jobanputra
No reviews
This dish has spinach, fenugreek, rawa, besan which is a low fat and healthy dish. Also this dish is simple and quick
Recipe# 15720
10 Feb 05

 by shreeakilla
No reviews
Packed with nutrition , these crispy Green dosas are made from a batter comprising of soaked and ground green moong dal. The pancakes or dosa make for a energy rich and protein dense breakfast item and is typically paired with coconut chutney.
Recipe# 37810
08 Feb 13

 
by damyantiben
No reviews
Green grapes are at their best in winters and are liked by all. An easy to digest recipe is created which will appeal all.
Recipe# 36211
27 Feb 12

 by Kajal P Jobanputra
No reviews
A healthy, tempting, filling recipe for kids, rich in vitamins and minerals! A colourful dish!
Recipe# 14030
07 Oct 11

 
by vishakha_p
No reviews
Micro khandvi with moong dal brings the gujarati snack delicacy khandvi on your table within minutes. The moong dal batter is used to prepare the soft and delicious khandvis which are steamed in a microwave. Enjoy with a tempering of mustard seeds, curry leaves and grated coconut.
Recipe# 15406
09 Nov 02

 by Foodie #97756
No reviews
Sprouted beans bhel helps to bring variety and health on your platter by throwing the sprouted moong beans with chopped onions, chillies, lime juice, tomatoes and if desired beaten curd. A lovely protein rich bhel recipe or evening snacks or salads
Recipe# 12217
24 Jun 01

 
by up169
No reviews
A favorite chaat food and popular street food recipe, stuffed dahi vada with phuchka is sure to tingle your taste buds and pamper your spicy palate. The fried puffed puris or phuckhas are filled with boiled potatoes(batata) and mixed with stuffed dahi vadas( fried urad dal cakes). Add chopped onion, ....
Recipe# 16615
21 Dec 06

 
by rshilpy001
Wholesome moong dal pancakes topped with paneer and spices. Serve it for breakfast or as starters for parties.
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