5 sliced ridge gourd recipes
14 Dec 17
Vegetables in Coconut Curry, Karwar Style Valval Recipe by Tarla Dalal
Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where coconuts grow in plenty and are used abundantly in the cuisine.
Here, an assortment of colourful and juicy veggies is flavoured simply with green chillies and cumin seeds and coo ....
23 Mar 14
Masalewali Turai by Tarla Dalal
Some veggies are very healthy but you are at a loss of ideas to include them more often in your diet. Turai is a typical example. Although rich in nutrients, it is rarely focused on because of its mushiness and lack of intrinsic flavour. Here is a recipe that can change the scenario. Perked up with ....
20 May 17
Turai Aur Nariyal, Microwave Subzi by Tarla Dalal
In a rush but want to have something nutritious and tasty? Go for this Turai Aur Nariyal, a quick and easy subzi made in the microwave oven.
In this mouth-watering recipe, the ridge gourd is cooked with a traditional tempering and flavoured with ginger and green chillies.
Enhanced with cocon ....
01 Jun 15
Tondali Chya Kacharya by Tarla Dalal
Kacharya is a way of preparing crispy veggies, popular along the western coastal regions. A dry subzi with a traditional tempering and a garnish of freshly grated coconut, kacharya usually involves stir-frying the vegetable till it is crisp. Ivy gourd is an ideal choice for such a preparation, as it ....
20 Aug 11
Turai Onion Vegetable by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
06 Mar 13
Turai Stir-Fry by Tarla Dalal
An innovative way to enjoy turai with traditional pulses sprinkled with coconut.
20 Aug 09
14 Jul 15
Tori ka Bhajiya by Radha Hoizal
This bhajiya is very simple to make with ingredients available at home. Only you have to bring ridge gourd(tori) from the market.
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