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57 shredded spinach recipes


Last Updated : May 07,2020




बारीक लंबी कटी पालक रेसिपी - हिन्दी में पढ़ें (shredded spinach recipes in Hindi)
પાતળી લાંબી સમારેલી પાલક રેસીપી - ગુજરાતી માં વાંચો (shredded spinach recipes in Gujarati)
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Spring Rolls (  Thai Cooking)
Recipe# 445
26 Nov 13

 
by Tarla Dalal
Sumptuous and mouth-watering Spring Rolls make a perfect starter for a Thai feast. Stuffed with crunchy and colourful veggies, perfectly cooked noodles and flavour enhancers like green chillies and coriander, these Spring Rolls offer an ideal balance of flavour and ....
Vegetable Sandwich ( Mumbai Roadside Recipes )
Recipe# 33416
28 Aug 19

 by Tarla Dalal
Vegetable Sandwich, common fare on the Mumbai streets, this is a wholesome meal that you can feast on however short of time you are! Each sandwich is neatly cut into six equal pieces and served with tomato ketchup and chutney. And not to worry if you like it piping hot… bhaiyya will be very happy ....
Chana Spinach Rice
Recipe# 30847
16 May 12

 by Tarla Dalal
Chana and spinach will take your kids right to the top of their class’ rank list! they are rich in folic acid, protein, calcium and other nutrients that sharpen one’s brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
Cucumber Pancakes
Recipe# 33110
14 Jan 19

 by Tarla Dalal
This innovative rice flour pancake with lovely specks of cucumber and spinach is sure to become one of your favourite breakfast options, thanks to its sheer simplicity and ease of preparation. Remember to squeeze the water out ....
Veg Corn Bake (100 Calorie Snacks)
Recipe# 32611
21 Jan 09

 
by Tarla Dalal
Suggested serving size for 100 calories: 4 pieces this baked and colourful, multipurpose dish is versatile enough to be a snack or starter or even a complete meal. The nutritious answer to all your dieting woes.
Low Calorie Spinach Soup
Recipe# 4057
06 Oct 19

 
by Tarla Dalal
low calorie spinach soup | low cal healthy palak soup | quick Indian spinach soup with low fat milk | with 17 amazing images You will thoroughly enjoy this nutrient-dense, easy-to-prepare low calo ....
Spinach and Bean Sprouts Salad in Creamy Celery Dressing
Recipe# 22239
11 Jan 11

 by Tarla Dalal
Toss up a tongue-tickling salad of bean sprouts, spinach and veggies, laced with a creamy celery dressing made with low-fat curds. Contrasting shades of carrot and greens in an off-white background make the Spinach and Bean Sprouts Salad in Creamy Celery Dressing a delight to behold, while the tangy ....
Hariyali Chola Dal Dhokla
Recipe# 5009
21 Jan 09

 
by Tarla Dalal
No reviews
Cow peas has very distinct characteristics, right from its mealy texture to its pleasantly nutty flavour. You will find these characteristics playing out very favourably in this interesting snack. These dhoklas, made of split cow peas, spinach and fenugreek leaves have a lingering flavour with the m ....
Nutri Waffles ( Paneer Snacks, Low Calorie Recipe)
Recipe# 32956
11 Jan 09

 by Tarla Dalal
These savoury waffles are bursting with the goodness of ingredients like moong dal, fenugreek and paneer. Experience the benefits of protein, iron and calcium packed in this dish!
Moong Sprouts, Tomato and Spinach Rice
Recipe# 33004
28 Jan 20

 by Tarla Dalal
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal to pack in lunch boxes! An exciting modification of the traditional recipe, the Moong Sprouts, Tomato and Spinach Rice is made with minimal oil to prevent excess fats. Brown rice, moong sprouts ....
Crackling Spinach
Recipe# 4131
05 May 20

 by Tarla Dalal
You would never have imagined making such a crispy snack with spinach! In this unique recipe, finely shredded spinach is deep-fried till crisp and perked up with roasted sesame seeds, garlic and a sprinkling of sugar and salt. The intermingling of flavours in the Crackling Spinach is unp ....
Sweet Corn and Spinach Wrap  ( Tiffin Recipe)
Recipe# 33060
17 Oct 19

 by Tarla Dalal
sweet corn and spinach wrap recipe | Indian spinach sweet corn wrap | palak sweet corn wrap for tiffins | with 45 amazing images. The first thing that many moms do when their kids return from school is to open the ....
Garlicky Potato and Spinach Salad
Recipe# 22244
27 Oct 15

 
by Tarla Dalal
Baby potatoes are a perfect match for greens and herbs, as its neutral flavour and soft texture combines well with such ingredients. Here too, you will find that the baby potatoes and spinach make a wonderful team, which becomes a super-duper hit when mixed with a tangy dressing of garlic, lem ....
Rajma Spinach Cheese Paratha
Recipe# 30813
16 May 12

 
by Tarla Dalal
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the top of their favourite ingredients list! Indeed, this innovative Rajma Spinach Cheese Paratha is a scrumptious treat that your kids will love to the core, thanks to the punchy taste of capsicum, onions a ....
Layered Corn and Spinach Rice with Tomato Sauce
Recipe# 74
21 Feb 19

 by Tarla Dalal
Surely this elaborate dish requires a spot of extra effort, but the mouth-watering result is absolutely worth it! “Flash, Bang, Wallop” is how your taste buds will react to this awesome dish, which features a splash of colours and vibrant flavours. Layers of freshly made tomato sauce, a creamy ....
Hara Bhara Khumbh
Recipe# 6416
23 Mar 14

 by Tarla Dalal
Vibrant spinach and chewy mushrooms form a tasty and healthy team! Spinach cooked with perky ginger, green chillies and pungent garlic forms the tingly tangy base for this preparation to which fresh mushrooms are added at the end. This is a nutritious low-cal recipe that helps balance cholesterol le ....
Spinach and Lentil Soup
Recipe# 22589
21 Jan 10

 
by Tarla Dalal
No reviews
As we know Lebanese food is very much healthy and nutritious, this is one such light on the stomach soup from their cuisine. With no calories but only goodness of red lentils and spinach the soup is a dieter's delight.
Corn, Tomato and Spinach Soup
Recipe# 1458
23 Sep 13

 
by Tarla Dalal
Tender corn, fresh spinach, ripe tomatoes – indeed, there is a splash of colours and flavours in this soup! the onion brings in complementary flavours that enhance the taste of the other ingredients, while the lemon juice and pepper make it zestier.
Paneer and Mixed Vegetable Thai Soup
Recipe# 477
13 Aug 19

 by Tarla Dalal
The Paneer and Mixed Vegetable Thai Soup is a sumptuous Oriental soup that features a large assortment of sautéed veggies, greens, sprouts, herbs and paneer, cooked in a flavourful vegetable stock that has the refreshing aroma of lemongrass. Kind of like a hot pot, this Paneer and Mixed Vegeta ....
Rajma and Spinach Soup ( Soups and Salads Recipe )
Recipe# 33969
09 Jan 19

 by Tarla Dalal
Succulent and subtle, this delicately flavoured soup is made from an unusual combination, that of rajma and spinach. So health-wise you have a protein-enriched meal. The pairing of flavours is sure to be a hit with your friends and family. Enjoy it as a good beginning to your meal and add some ....
Hariyali Tofu Parathas (know Your Green Leafy  Vegetables)
Recipe# 32772
16 May 11

 by Tarla Dalal
No reviews
Bored of eating chapatis and parathas everyday? don’t worry, here’s an interesting variation to the everyday indian bread. Spinach adds colour and flavour, while whole wheat flour and tofu add to the protein quotient.
Cucumber Pineapple Salad ( Eat Well Stay Well Recipes )
Recipe# 33462
22 Oct 19

 by Tarla Dalal
Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, vitamin c, iron, vitamin e, a potent antioxidant to fight free radicals produced due to stress. Stress may affect overall health hence these nutrients fight it all to keep you.
Vegetable Corn Bake ( Diabetic Recipe )
Recipe# 33775
20 Aug 10

 by Tarla Dalal
No reviews
This versatile multipurpose dish can do wonders to satiate snack-time hunger pangs, or serve as a starter or even a meal in itself! Chana dal flour is beneficial for diabetics as it has a low glycemic index, and when combined with loads of veggies one gets an added fibre boost. This dish is ba ....
Rice and Curry Sizzler
Recipe# 199
20 Aug 10

 by Tarla Dalal
The rice and curry sizzler is ideal for a monsoon night, when you yearn for a steaming hot, spicy dinner that will make you feel snug and warm. It is a sumptuous one-dish meal that you can whip up quite easily. The use of pav bhaji masala gives it a very enticing flavour despite the simple procedure ....
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