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138 masoor dal recipes


Last Updated : Mar 28,2020




मसूर दाल रेसिपी - हिन्दी में पढ़ें (masoor dal recipes in Hindi)
મસૂરની દાળ રેસીપી - ગુજરાતી માં વાંચો (masoor dal recipes in Gujarati)

137 masoor dal recipes | Indian masoor dal recipe

masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. Masoor dal is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. When cooked, masoor dal turns a soft golden colour and has a pleasant earthy flavour. With 26 per cent protein, these lentils have the third-highest level of protein, by weight, of any plant-based food after soybeans and hemp.

Masoor Dal and Palak KhichdiMasoor Dal and Palak Khichdi

Masoor dal is used in Indian cooking for making dals, healthy masoor dals, khichdi, soups, baby dal recipes, dosas, tomato rasam.

Masoor Dal used in making dals.

Enjoy this easy masoor dal recipe made which is cooked in a pressure cooker. This Masoor dal recipe is one of the recommended foods for those undergoing dialysis. The restricted salt content also makes this dal recipe suitable for those with high blood pressure.

Masoor Dal, Easy Masoor Dal RecipeMasoor Dal, Easy Masoor Dal Recipe

Chawli leaves added to masoor dal make a pregnancy friendly chawli masoor dal recipe. Chawli is one of the richest sources of iron and vitamin A and ideal for pregnant women.

The popular dal fry recipe is made of masoor dal and yellow moong dal. With five protein-rich dals, this spicy mixed dal recipe version combines curds and traditional spices to give a tangy, spicy, delectable accompaniment for parathas and rotis. This dal can be prepared easily and quickly, but remember to soak them together for an hour to ensure uniform cooking.

Dal Fry
Dal Fry

Looking for a more filling dal, then try masoor dal with mixed vegetables. Those wanting to cut fat in their diet, can try our suva masoor dal recipe with zero oil

Masoor Dal used in Indian Soups

masoor dal goes well in healthy Indian soups. This garlic masoor dal tomato soup recipe is healthy low calorie protein rich soup. Try this Bombay curry soup recipe with spinach which is powered by masoor dal and a very soothing soup when you are feeling a bug. 

Garlicky Lentil and Tomato SoupGarlicky Lentil and Tomato Soup

Masoor Dal for Babies and Toddlers

A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies. When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At month 8 or 9, you can start giving it without straining.

Masoor Dal WaterMasoor Dal Water

Healthy Indian snacks using masoor dal

Mixed sprouts and chana dal tikki uses both masoor dal, chana dal with some added paneer. Also use of pulses makes this recipe high in fibre and iron.

Mixed Sprouts and Chana Dal TikkiMixed Sprouts and Chana Dal Tikki

Benefits of Masoor Dal, Split red lentils

Masoor Dal (split red lentils) : 1 cup of cooked Masoor dal gives 19 grams of protein. Being rich in Phosphorus it works with Calcium to build our bones. Masoor dal is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Masoor dal is is good for diabetics and a healthy heart. See detailed 10 health benefits of masoor dal.

Enjoy our  masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. below. 

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Recipe# 10201
27 Dec 03

 by sumagandlur
No reviews
1. you can use any left-over vegetable or curry instead of the mixed vegetables. this way you will have a different flavour each time.
Recipe# 9950
29 Jul 11

 by gayatrinaik
3 dal khichdi is a rice preparation with three lentils or dals mixed with rice and spices. The 3 dal khichdi imparts an unique taste and consistency as compared to the traditional rice-dal khichdi.
Adai , Diabetic Adai Recipe
Recipe# 22270
13 Apr 19

 
by Tarla Dalal
Adai is a very popular snack in parts of South India, where it is served as Breakfast or as supper. Traditionally, this dosa-like snack is made with a batter of rice and lentils, flavoured with chillies, pepper and other ingredients. In this diabetic-fri ....
Recipe# 12996
12 Aug 11

 by anasuyar
No reviews
Aloo sultani celebrates the delectable blend of aloo or potatoes with a tangy tomato puree and spicy lentil curry. The delicious vegetable treat, aloo sultani is enriched with rich flavours and authentic sultani cuisine feel.
Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe
Recipe# 33674
20 Aug 08

 by Tarla Dalal
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds will delightedly dive into! What is more, it is also convenient to make as you can make the masala beforehand. Plus, the masala is very versatile, and can be added to dals and ....
Bengali Khichdi ( Weight Loss After Pregnancy )
Recipe# 33045
12 Mar 20

 by Tarla Dalal
Bengali khichdi, you will love this exotic khichdi from bengal – an appetizing, perfect combination of rice, masoor dal and mixed veggies. With loads of protein, fibre and iron and minimum fat, this one sure is a delectable way to lose weight.
Bengali Masoor Dal
Recipe# 38810
03 May 18

 by Tarla Dalal
No reviews
A simple, every day dal from the Bengali repertoire, you can whip up masoor dal even when you are in a rush, to serve along with rice or roti. A dash of the traditi ....
Bengali Style Brown Rice Khichdi, Low Salt Recipe
Recipe# 42016
21 Aug 17

 by Tarla Dalal
Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of Khichdi to perk you up, for this is one dish that manages to always warm the soul as well as satisfy the tummy! The Bengali style adds a bit of excitement to the equation, ....
Bombay Curry Soup
Recipe# 2112
16 Aug 16

 by Tarla Dalal
Bombay Curry Soup is a sumptuous soup with a desi flavour. With dal and rice, it is quite filling and can be served as a quick snack or a meal-in-a-bowl. This unique soup is made by cooking dal with garlic, spice powders and tomatoes, straining the cooked mixture, and boiling the liquid till i ....
Char Dal ka Dalcha, Hyderabadi Veg Dalcha
Recipe# 41487
26 Jun 17

 by Tarla Dalal
Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka Dalcha a sure-shot hit with everybody! Dalcha means cooking any ingredient till it is mashed, and true to its name the dals in this recipe are totally mashed. Red pumpkin is added to this reci ....
Chawli Masoor Dal
Recipe# 22446
11 Nov 08

 by Tarla Dalal
An all-time favourite, this recipe combines chawli leaves with wholesome masoor dal and a flavourful masala paste to make a dish that surely wins the diner’s heart! Apart from the irresistible taste, there are many more reasons that make the Chawli Masoor Dal a must-have, especially during pregnancy ....
Chick Pea Soup ( Pressure Cooker )
Recipe# 37704
04 Jan 13

 
by Tarla Dalal
This lebanese soup is delicious! throw in garlic, onions, tomatoes and potatoes with a sprinkling of coriander, the flavours come together beautifully. This soup tastes great when chunky, but you could blend it into a creamy, thick soup as well. Serve bubbling hot.
Daal Panchvati
Recipe# 14547
30 May 19

 by chanchal_04
Daal panchvati brings forth an innovative dal recipe which takes you away from the regular lentil recipes. The dal panchvati has the perfect medley of five different dals namely, chana, urad, moong, masoor and tuar and these dals are cooked with spice powders, ginger garlic paste and chopped tomatoe ....
Recipe# 13601
29 Apr 01

 by guptaisha
No reviews
Prepare the delicious daal pulao and serve it garnished with coriander leaves as a main course dish. Find many novel rice recipe, pulao recipe here.
Recipe# 12130
01 Sep 16

 by dipa20
No reviews
Dal Bemisaal is a tempting dal or lentil recipe with an authentic awesome North Indian touch. An irrestible combination of flavorful lentils or dals simmered in a rich spicy gravy and enjoyed with naan or roomali roti.
Dal Chenchki
Recipe# 41362
05 Jan 17

 by Tarla Dalal
A very interesting way of preparing dal, learnt from the Bengalis, the Dal Chenchki has a really mouth-watering flavour and appetizing aroma. Typically, most Bengali dishes are tempered with a mix of seeds including mustard, fenugreek and nigella. The Dal Chenchki too derives much of its flavour ....
Recipe# 9328
13 Mar 07

 by taniacs
No reviews
This mixture can be stored for days in the refrigerator and whenever your kid is hungry cook it fresh. it is a very nutritious for kids and for adults too.
Dal Fry
Recipe# 1965
30 Mar 20

 by Tarla Dalal
dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with amazing 26 images. dal fry recipe is a popular Punjabi dal fry ....
Dal Fry ( Microwave Recipe )
Recipe# 33898
20 Aug 10

 
by Tarla Dalal
Dal fry is literally every where! you will find it on every restaurant menu, in most buffets, in wedding spreads, parties and in day-to-day meals. That is how versatile and common this north indian recipe is. Devoid of too many spices, this dal tastes very natural though not bland or raw. In short, ....
Dal Fry with Toor Dal
Recipe# 42771
17 Jun 19

 by Tarla Dalal
No reviews
A thoughtful combination of everyday ingredients come together in the form of a tadka to give this dal a thoroughly enjoyable flavour that lingers on the palate for a long time. The aroma tingles your nostrils, while the flavour teases your taste buds – so enticing is this dal that it is hard to ....
Recipe# 15377
26 Jul 11

 by kvsantha
No reviews
Dal panchkuti presents an outstanding lentil preparation with a combination of five different lentils cooked together in a mildly spiced gravy. The panchkuti dal is easy , rich in healthful benefits and is not only appealing in looks but also irrestible in taste.
Dal Panchratna
Recipe# 14558
26 Jul 11

 by radhabaloo
No reviews
Dal pancharatna is a delightful recipe with the panch lentils cooked together. The thick and rich dal panchratna is best suited for parties and can be enjoyed with both rice and rotis.
Dal Pinni
Recipe# 7549
30 Mar 18

 by Tarla Dalal
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but it is so satiating and earthy you will want to keep making it again and again! Here, a wholesome mix of dals and kabuli channa is smartly supported by veggies like cabbage and tomatoes that contri ....
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