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138 masoor dal recipes
Last Updated : Mar 28,2020
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22 Feb 00
Dhansak Rice Recipe, Veg Dhansak by Tarla Dalal
Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes.
23 Sep 13
Khichdi, Bengali Style by Tarla Dalal
Bengali style khichdi is aromatic and also laden with veggies and dal. In short, it is a flavoursome and power-packed meal.
The use of crushed spices instead of whole or powdered ones brings about a significant change in the recipe – you will notice it when you prepare the khichdi.
Also try ....
Lentil, Tomato and Spinach Soup by Tarla Dalal
Steaming hot and semi-spicy, this healthful and tasteful Lentil, Tomato and Spinach Soup
is perfect to kindle your appetite!
Spinach is one of the good sources of iron
, but there is another good reason to have this soup. Both t ....
07 Jul 12
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses by Tarla Dalal
As the name suggests, Panchkuti Dal is a delightful combination of five pulses. If you have remembered to soak the dals earlier, then this recipe can be prepared effortlessly as it uses only common spices and straight-forward methods.
It is the combination of pulses that makes this dal so spec ....
Subzi Dal ( Indian Cooking) by Tarla Dalal
Just a look at the ingredients list of this recipe will speak volumes about it!
Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a tradi ....
Mixed Sprouts and Chana Dal Tikki by Tarla Dalal
Main highlight of this recipe is use of chana dal, masoor dal and mixed sprouts. These are considered to be high in protein, but addition of Paneer improves the quality of the protein. Also use of pulses makes this recipe high in fibre and iron….Serve it immediately with lovely green chutney and se ....
Mixed Dal in A Microwave by Tarla Dalal
Dal is one of the main sources of proteins
for vegetarians, and hence a part of the staple diet of most Indians.
This wholesome, non-spicy recipe pools in the goodness of three varieties of dal—moong, masoor and ura ....
Garlicky Lentil and Tomato Soup by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
Khandeshi Dal by Tarla Dalal
Organize an outdoor lunch
-dish up hot Bajra Roti
and serve with khandeshi dal-they make an amazing pair.
Moong, masoor, toovar and urad dals are cooked with a spicy paste made of onions, dry coconut, chillies, pepper and more. A ....
Mixed Dal by Tarla Dalal
This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three dals is perked up with tomatoes, onions and other ingredients, which give it a fabulous flavour.
Since spicy meals trigger and aggravate Acidity
, this Mixed Dal u ....
Tomato Rasam by Tarla Dalal
A perfect recipe for you to enjoy the true flavours of home-made south Indian cooking. Rasam is an essential part of every south Indian meal, and is usually served as the second main course following sambhar (or some other kuzhambu).
Mixed Vegetable Dal by Tarla Dalal
This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with a combination of toovar and masoor dals, which makes a wholesome meal in its own right. Instead of cooking the vegetables in oddles of oil, we have cooked them in water to red ....
Kottu Dal, Sri Lankan Dal by Tarla Dalal
Kottu Dal is a comforting dal recipe made of masoor dal, tempered traditionally and mixed with coconut milk. The coconut milk is what gives this famous Sri Lankan dal a soothing flavour, while a dash of lemon juice added before serving gives a tangy twist to it.
Soak the dal for half an hour b ....
Golden Lentil Soup, Protein Rich Recipe by Tarla Dalal
Golden lentil soup, golden colour and irresistible aroma of this soup tease your taste buds, making it impossible to refuse. Pressure-cooked masoor dal is easy to digest, which is important for elderly people.
Increasing age takes a toll on your body by decreasing immunity, weakening the diges ....
Subzi Dal by Tarla Dalal
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps ....
21 Apr 18
Spicy Khichdi with Curry Sauce by Tarla Dalal
Sumptuous khichdi gets an exciting double-twist in this recipe. With the addition of spices, garlic and coconut, the khichdi itself gets a little richer, but when served with a tongue-tickling curry sauce, it becomes nonpareil! The tomato-based sauce is prepared with a masala paste that features alm ....
Dal Pinni ( Microwave Recipe ) by Tarla Dalal
The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is indeed befitting a royal meal! make sure the masala is blended well and cooked just as mentioned here, to be assured of a good result. And it is not just the masala that is worth a mention. Adding chop ....
Hariyali Dal ( Pregnancy Recipe ) by Tarla Dalal
A tasty dal, made with masoor dal and greens. Spinach and fenugreek leaves are a good source of vitamin a, iron and calcium. All dals are rich sources of protein and energy. Masoor dal is easier to digest than arhar dal. It is therefore a better choice for you when you're pregnant, as it will provid ....
Dhansak Dal ( Indian Diabetic Dal Recipe) by Tarla Dalal
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan (dals) and saak (vegetables) perked with spices to give it a mouth-watering taste.
Being loaded with vegetables this dish is no ....
Tomato Rasam ( Eat Well Stay Well ) by Tarla Dalal
Tomato rasam, a perfect, low-calorie recipe to enjoy the true flavours of home-made south indian cooking. Serve this protein- and vitamin-packed rasam as an accompaniment to plain steamed rice. Tomatoes are bountiful of vitamin a, folic acid that helps boost immunity. This recipe is low in calories, ....
01 Jan 01
Nourishing Broth by Tarla Dalal
A truly comforting drink when you are feeling low.
21 Jan 10
Mumawash Rice by Tarla Dalal
A Lebanese khichadi flavoured with whole garam masalas. Rose water and milk add richness to the preparation.
Strength Shorba, Bombay Curry Soup with Spinach by Tarla Dalal
Shorbas or Indian
soups are characterised by their tongue-tickling flavours and rich mouth-feel too. This Strength Shorba, for instance, is a dal based delight that has a luscious texture owing to the dal and spinach being blended with onions, tomatoes, etc. A dash ....
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