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36 low fat paneer cubes recipes


Last Updated : Mar 06,2020




लो फॅट पनीर के टुकड़े रेसिपी - हिन्दी में पढ़ें (low fat paneer cubes recipes in Hindi)
લો ફૅટ પનીરના ચોરસ ટુકડા રેસીપી - ગુજરાતી માં વાંચો (low fat paneer cubes recipes in Gujarati)
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Anti- Aging Breakfast Platter
Recipe# 763
01 Mar 19

 
by Tarla Dalal
Start your day with this energetic breakfast platter, which is loaded with healthy, colourful and tasty ingredients that look so appealing that you cannot help drooling! Chock-full of nutritious foods ranging from fruits and sprouts to paneer, this ....
Baked Apple Cottage Cheese Pie
Recipe# 5595
23 Aug 11

 
by Tarla Dalal
One of my favourite desserts which tastes delicious when it is served warm. Made just with low-fat paneer and fruits, you can occasionally enjoy a serving of this dessert after your meal. However, do remember to include these calories as part of your diet.
Chilli Paneer and Baby Corn Wrap
Recipe# 5649
14 Mar 15

 
by Tarla Dalal
No reviews
A typical example of an on-the-go snack, this recipe is the best way to keep your little ones satiated.
Clear Soup with Mixed Vegetables, Heart Friendly
Recipe# 5538
08 Feb 19

 by Tarla Dalal
A comforting and nutritious soup, loaded with the goodness of veggies like red pumpkin, spring onions and spinach. Mushrooms add their magical texture to this soup, while ginger lends its zingy flavour. This satiating yet light soup is made without any fatty or cholesterol laden ingredients, b ....
Coloured Capsicum and Paneer Subzi
Recipe# 39593
04 Feb 19

 
by Tarla Dalal
The Coloured Capsicum and Paneer Subzi has a well-rounded flavour and a well-balanced nutrient profile. Rich in protein, carbohydrates and vitamins, this easy yet irresistible subzi also pools in vitamin A from coloured capsicums, folic acid and antioxidant lycopene from tomatoes and protein and cal ....
Crouton Salad
Recipe# 22623
21 Jan 10

 by Tarla Dalal
You can’t find a more exciting way to use leftover bread. Turn them into enticingly crisp bread croutons and toss them up with succulent paneer cubes, peppy spring onions and crisp lettuce. Nothing dresses this up as beautifully as a mixture of cheese, olives and cream. You will love the tangy f ....
Grilled Hot N Sweet Paneer ( Healthy Snacks)
Recipe# 5665
14 Mar 15

 by Tarla Dalal
No reviews
Paneer is an all time favourite with everyone. . . And this recipe is bound to get tongues on fire with its exquisite blend of tastes!
Hariyali Mutter
Recipe# 6431
23 Mar 14

 by Tarla Dalal
There are dozens of ways of cooking mutter, but this one truly tingles the tastebuds thanks to dominance of coriander in the masala. Hariyali Mutter comprises healthy ingredients and cooking methods, thereby strengthening the heart and controlling blood glucose levels too.
Lettuce and Paneer Salad in Sesame Dressing
Recipe# 39380
13 Mar 20

 by Tarla Dalal
lettuce and paneer salad in sesame dressing recipe | healthy veg paneer salad with lettuce | calcium rich lettuce paneer salad | with 11 amazing images. lettuce and paneer salad in sesame dressin ....
Makhmali Paneer Tikka ( Healthy Starter Recipe )
Recipe# 34730
17 Nov 10

 by Tarla Dalal
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden white gravy of cream and cashews with whole wheat bread mayonnaise results in a healthier version, which you can serve in portions of two pieces.
Masala Wheat Dosa (100 Calorie Snacks)
Recipe# 32573
21 Jan 09

 by Tarla Dalal
Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer stuffed in whole wheat dosas make a succulent snack - just make sure to stick to the suggested serving size.
Masoor Dal and Paneer Soup
Recipe# 4631
15 Dec 18

 
by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
Mexican Kebab,  Kebabs and Tikkis Starter
Recipe# 32765
16 May 14

 by Tarla Dalal
Here is a combination of capsicum, babycorn, paneer and mushrooms marinated in a unique mixture of cocoa powder, curds, oregano and garlic. Go ahead and indulge in the exotic taste! You can also try other kebabs like Veg Seekh Kebab or
Mexican Salad
Recipe# 32993
11 Nov 19

 by Tarla Dalal
This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared salsa dressing, is a protein, potassium and fibre rich delight ideal for weight-watchers. Unlike the most Mexican salads, which uses full-fat paneer, this recipe makes use of low-fat ....
Mushroom, Capsicum and Paneer Stir-fry
Recipe# 7450
12 Mar 19

 by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
Noodle, Sprouts and Capsicum Soup
Recipe# 22227
11 Jan 11

 
by Tarla Dalal
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself. The use of plenty of veggies and paneer brings in abundant vitamin C, protein, calcium ....
Palak Methi Chaman
Recipe# 6414
23 Mar 14

 by Tarla Dalal
No reviews
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
Paneer and Baby Corn On Skewers
Recipe# 22258
11 Jan 11

 
by Tarla Dalal
Now, this is what one would call a colourful and flavourful dish! the marinade is what makes this recipe unique. Use any vegetable of your choice, serve to your guests and win abundant praises. As this is cooked without oil, it is both nutritious and low in calories. In case skewers are not availabl ....
Paneer Lababdar
Recipe# 5568
25 Apr 19

 by Tarla Dalal
Low-fat paneer cubes in an aromatic, spicy gravy with sautéed onions, the Paneer Lababdar is sure to be the highlight of your meal. Using low-fat paneer ensures that this flavourful dish is low in fat but rich in calcium and
Paneer Methi Palak, Healthy Subzi
Recipe# 1370
25 May 18

 
by Tarla Dalal
An absolutely exquisite combination of low fat paneer with loads of green veggies and a perfect blend of spices makes it a delectable and healthy option. The addition of green veggies makes it rich in antio ....
Paneer Mutter Biryani
Recipe# 22148
28 Feb 20

 by Tarla Dalal
paneer matar biryani recipepaneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas brown rice biryani | with 34 amazing images. Layers of brown ....
Paneer Tikka Kathi Rolls
Recipe# 3559
11 Jan 20

 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
Paneer, Bean Sprouts and Spring Onion Soup
Recipe# 4632
13 Aug 19

 by Tarla Dalal
Sometimes, some soups taste so heavenly you cannot believe they do not have any butter or cream in them! The Paneer, Bean Sprouts and Spring Onion Soup is one such simple yet pleasing soup made without adding any unnecessary fat. It is enriched with paneer and bean sprouts, making it an excellent so ....
Paneer, Vermicelli and Mushroom Vegetable Broth
Recipe# 4630
25 Jun 14

 by Tarla Dalal
A leaf off Oriental cuisine, the Paneer, Vermicelli and Mushroom Vegetable Broth is a tangy, awakening soup that will awaken you with its myriad flavours. Paneer is a star ingredient of this broth, as it provides ample calcium for healthy bones and teeth.
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