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202 low fat curds recipes


Last Updated : Apr 24,2024




लो फॅट दही रेसिपी - हिन्दी में पढ़ें (low fat curds recipes in Hindi)
લો ફૅટ દહીં રેસીપી - ગુજરાતી માં વાંચો (low fat curds recipes in Gujarati)
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Guilt Free Lemon Cheesecake
Recipe# 4081
23 Jul 20

 
by Tarla Dalal
Creamy, tangy cheesecakes are unarguably the best way to pamper your sweet tooth, but unfortunately they can be quite fattening too. Not anymore! This Guilt-Free Lemon Cheesecake cuts down on the fat by slashing the sugar content, and using low-fat cream cheese and low-fat butter. The su ....
Whole Wheat Vegetable Burger
Recipe# 4068
09 Feb 23

 
by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
Dal Pandoli, Palak Chola Dal Pandoli
Recipe# 22264
12 Mar 22

 by Tarla Dalal
dal pandoli recipe | Gujarati chola dal pandoli | palak pandoli | healthy steamed snack | with 6 amazing images. dal pandoli recipe | Gujarati ....
Paneer Methi Roti
Recipe# 1382
24 Sep 22

 by Tarla Dalal
paneer methi roti recipe | healthy whole wheat paneer methi roti | cottage cheese fenugreek roti | with amazing images. paneer methi roti recipe | healthy whole wheat ....
Healthy Kofta Kadhi
Recipe# 5294
23 Sep 21

 by Tarla Dalal
kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 amazing images. Watching weight or wanting to relish something supremely healthy? We have got you a delicious and unique ....
Cucumber Pineapple Salad ( Eat Well Stay Well Recipes )
Recipe# 33462
15 Mar 21

 by Tarla Dalal
Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, vitamin c, iron, vitamin e, a potent antioxidant to fight free radicals produced due to stress. Stress may affect overall health hence these nutrients fight it all to keep you.
Green Pea Pankis
Recipe# 3556
26 Nov 12

 by Tarla Dalal
Panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Green peas added to the panki batter make it look more appealing and enhance its fibre value. Serve these steamed hot pankis with the spicy Mint and Coriander Chutney.
Paneer Cucumber Dill Toast, Indian Cottage Cheese Toast
Recipe# 5655
20 Oct 21

 by Tarla Dalal
paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with 19 amazing images. paneer cucumber dill toast recipe | Indian ....
Citrus Salad ( Weight Loss After Pregnancy )
Recipe# 33020
20 Aug 09

 by Tarla Dalal
No reviews
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!
Waldorf Salad ( Zero Oil)
Recipe# 22247
04 Apr 19

 
by Tarla Dalal
Here is a very appealing salad of veggies and fruits in a creamy, curd-based mustard dressing. Apples and grapes combine beautifully with capsicum, lettuce and celery to make a colourful and crunchy salad, which is perked up further by a tongue-tickling, honey-laced dressing. Waldorf Salad tradition ....
Nutritious Burger
Recipe# 7454
12 Apr 15

 by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
Panch Ratani Dal
Recipe# 5573
23 Aug 11

 by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
Low Calorie Spinach Raita Recipe
Recipe# 1363
29 Jun 22

 
by Tarla Dalal
low calorie spinach raita recipe | weight loss palak raita | healthy raita for diabetics | with 19 amazing images. low calorie spinach raita recipe | weight loss palak r ....
Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand
Recipe# 3474
20 Aug 11

 by Tarla Dalal
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions. This creamy delicacy is full of the goodness of curds, but sans ....
Jowar Pyaz Ki Roti (  Healthy Breakfast)
Recipe# 4660
03 May 21

 by Tarla Dalal
jowar pyaz ki roti recipe | healthy sorghum onion Indian bread | iron rich roti | with 18 amazing images. jowar pyaz ki roti recipe is a healthy roti made from simple ingredients like jow ....
Sprouted Moong Chaat
Recipe# 3553
25 Dec 20

 by Tarla Dalal
sprouted moong chaat recipe | healthy sprouted moong chaat Indian | moong sprouts chaat with besan dumplings | sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Fatless Maa ki Dal
Recipe# 7464
12 Apr 15

 by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Low Fat Cream Cheese
Recipe# 4055
07 Jul 15

 by Tarla Dalal
Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made with full-fat milk and citric acid crystals, here we share a low-cal version made with low-fat milk and curds. This Low-Fat Cream Cheese gives you the opportunity to create many snacks and ....
Fruity Sprouts Salad ( Weight Loss After Pregnancy )
Recipe# 33021
20 Aug 09

 by Tarla Dalal
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve skin texture. Very satiating, specially when you are on diet and restrict your food intake. It’s all in the dressing is all i can say about this crunchy and sweet salad!
Mixed Fruit Shrikhand, Healthy Diabetic Recipe
Recipe# 33703
20 Aug 08

 by Tarla Dalal
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute. Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling ....
Strawberry Lollies, Healthy Diabetic Recipe
Recipe# 33701
20 Aug 08

 by Tarla Dalal
No reviews
Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries. I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....
Veg Raita, Mixed Vegetable Raita
Recipe# 3602
06 May 23

 
by Tarla Dalal
veg raita recipe | mixed vegetable raita | healthy veg raita | quick veg raita | with 11 amazing images. The veg raita recipe is made from low fat curds, beetroot ....
Spicy Spinach Dumplings
Recipe# 33006
11 Mar 19

 
by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
Karela Kadhi
Recipe# 3504
20 Aug 11

 by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
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