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202 low fat curds recipes
Last Updated : Apr 24,2024
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Guilt Free Lemon Cheesecake by Tarla Dalal
Creamy, tangy cheesecakes are unarguably the best way to pamper your sweet tooth, but unfortunately they can be quite fattening too. Not anymore!
This Guilt-Free Lemon Cheesecake cuts down on the fat by slashing the sugar content, and using low-fat cream cheese and low-fat butter.
The su ....
Recipe #4081
Guilt Free Lemon Cheesecake
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Whole Wheat Vegetable Burger by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A.
The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
Recipe #4068
Whole Wheat Vegetable Burger
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Dal Pandoli, Palak Chola Dal Pandoli by Tarla Dalal
dal pandoli recipe |
Gujarati chola dal pandoli |
palak pandoli |
healthy steamed snack | with 6 amazing images.
dal pandoli recipe |
Gujarati ....
Recipe #22264
Dal Pandoli, Palak Chola Dal Pandoli
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Paneer Methi Roti by Tarla Dalal
paneer methi roti recipe |
healthy whole wheat paneer methi roti |
cottage cheese fenugreek roti | with amazing images.
paneer methi roti recipe |
healthy whole wheat ....
Recipe #1382
Paneer Methi Roti
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Healthy Kofta Kadhi by Tarla Dalal
kofta kadhi recipe |
healthy kofta kadhi |
sprouted moong dal kofta in Gujarati kadhi | with 32 amazing images.
Watching weight or wanting to relish something supremely healthy? We have got you a delicious and unique ....
Recipe #5294
Healthy Kofta Kadhi
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Cucumber Pineapple Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, vitamin c, iron, vitamin e, a potent antioxidant to fight free radicals produced due to stress. Stress may affect overall health hence these nutrients fight it all to keep you.
Recipe #33462
Cucumber Pineapple Salad ( Eat Well Stay Well Recipes )
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Green Pea Pankis by Tarla Dalal
Panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Green peas added to the panki batter make it look more appealing and enhance its fibre value. Serve these steamed hot pankis with the spicy Mint and Coriander Chutney.
Recipe #3556
Green Pea Pankis
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Recipe #5655
Paneer Cucumber Dill Toast, Indian Cottage Cheese Toast
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Recipe# 33020
20 Aug 09
Citrus Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!
Recipe #33020
Citrus Salad ( Weight Loss After Pregnancy )
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Waldorf Salad ( Zero Oil) by Tarla Dalal
Here is a very appealing salad of veggies and fruits in a creamy, curd-based mustard dressing. Apples and grapes combine beautifully with capsicum, lettuce and celery to make a colourful and crunchy salad, which is perked up further by a tongue-tickling, honey-laced dressing. Waldorf Salad tradition ....
Recipe #22247
Waldorf Salad ( Zero Oil)
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Nutritious Burger by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
Recipe #7454
Nutritious Burger
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Panch Ratani Dal by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
Recipe #5573
Panch Ratani Dal
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Low Calorie Spinach Raita Recipe by Tarla Dalal
low calorie spinach raita recipe |
weight loss palak raita |
healthy raita for diabetics | with 19 amazing images.
low calorie spinach raita recipe |
weight loss palak r ....
Recipe #1363
Low Calorie Spinach Raita Recipe
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Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand by Tarla Dalal
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions.
This creamy delicacy is full of the goodness of curds, but sans ....
Recipe #3474
Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand
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Jowar Pyaz Ki Roti ( Healthy Breakfast) by Tarla Dalal
jowar pyaz ki roti recipe |
healthy sorghum onion Indian bread |
iron rich roti | with 18 amazing images.
jowar pyaz ki roti recipe is a healthy roti made from simple ingredients like jow ....
Recipe #4660
Jowar Pyaz Ki Roti ( Healthy Breakfast)
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Sprouted Moong Chaat by Tarla Dalal
sprouted moong chaat recipe |
healthy sprouted moong chaat Indian |
moong sprouts chaat with besan dumplings |
sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Recipe #3553
Sprouted Moong Chaat
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Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking.
While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Recipe #7464
Fatless Maa ki Dal
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Low Fat Cream Cheese by Tarla Dalal
Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made with full-fat milk and citric acid crystals, here we share a low-cal version made with low-fat milk and curds.
This Low-Fat Cream Cheese gives you the opportunity to create many snacks and ....
Recipe #4055
Low Fat Cream Cheese
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Fruity Sprouts Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve skin texture. Very satiating, specially when you are on diet and restrict your food intake. It’s all in the dressing is all i can say about this crunchy and sweet salad!
Recipe #33021
Fruity Sprouts Salad ( Weight Loss After Pregnancy )
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Mixed Fruit Shrikhand, Healthy Diabetic Recipe by Tarla Dalal
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute.
Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling ....
Recipe #33703
Mixed Fruit Shrikhand, Healthy Diabetic Recipe
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Strawberry Lollies, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries.
I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....
Recipe #33701
Strawberry Lollies, Healthy Diabetic Recipe
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Veg Raita, Mixed Vegetable Raita by Tarla Dalal
veg raita recipe |
mixed vegetable raita |
healthy veg raita |
quick veg raita | with 11 amazing images.
The
veg raita recipe is made from low fat curds, beetroot ....
Recipe #3602
Veg Raita, Mixed Vegetable Raita
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Spicy Spinach Dumplings by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
Recipe #33006
Spicy Spinach Dumplings
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Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe #3504
Karela Kadhi
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Soya
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