14 low fat cream recipes

This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dis ....

An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.

Skim milk and corn flour are used as thickening agent to give body and creamy texture to the ice-cream. Brown bread is healthy as is made from whole wheat flour and makes this ice-cream unique delicacy in itself.

eggless chocolate pudding recipe | low calorie chocolate pudding | Indian style chocolate pudding with cocoa powder | eggless chocolate pudding is a reasonably low calorie dessert option. ....

You must have always relished this ice-cream at parlors. Now it's time to try its low cal version in your kitchen and enjoy it.

Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries. I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....

The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....

Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....

Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is a better option. Full of fibre and iron, it tastes equally good. In fact, you could try replacing rice with kodri in your regular diet to keep a check on blood sugar levels. That apart ....

This recipe is a blend of east and west, indeed a western dessert spiked with indian flavours. . This is as cooling and refreshing as its name. You can make the thandai paste in advance and store in refrigerator and use when required.

The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for creamy crackers…. . A delightful treat for your family and friends. A yummy option for the calorie conscious as well. Serve the way you want either with khakhras, cream crackers, vegetables etc. ....

Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....

Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing of low-fat curds adds to the tingling freshness of this salad with the zesty flavours of basil, lemon and mustard. The addition of grated apples is a smart move ....

Ratatouille is a famous vegetable delicacy from Italy, made using zucchini, brinjal and tomatoes. It is usually served with rice or pasta. For a change, I have served it with diabetic-friendly kodri flavoured with mixed herbs. Use fresh herbs as they are flavourful and aromatic and ensure the true t ....

Desserts are no longer featured in food to avoid for the diabetic. Here is an innovative way to dig into a spoonful of your favorite dessert, without being ridden by guilt! Relish this mousse made with china grass and low fat milk, flavoured with cocoa and coffee. Remember, however, ambrosia t ....

To make this gelato, carefully select the sweeter strawberries and smaller variety as they are usually much sweeter than the larger ones. If the strawberries are sour, you may need to increase the quantity of sugar required.

The delectable malai kofta is a vegetable and paneer kofta curry (besan coated dumplings) simmered in a rich and spicy tomato based gravy. Enjoy cooking this vegetable specialty, vegetable malai kofta using this easy to prepare tasty malai kofta recipe.

Get ready to prepare the magical kalakand with this easy to prepare kalakand recipe. You would just need to crumble the chenna or cottage cheese and then blend it with sugar, milk powder, elaichi and the delicious bengali mithai, kalakand is ready to be devoured.

Gulab Jamun is a very popular Indian sweet loved by all. A sweet treat to that can be devoured in just one bite. Hariyali mava which is traditionally used to make Gulab jmauns is not easily available everywhere, so instead of mava, I have used milk powder, cream and maida to make this delicious swee ....