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41 grated low fat paneer recipes


Last Updated : Feb 18,2024




कसा हुआ लो फॅट पनीर रेसिपी - हिन्दी में पढ़ें (grated low fat paneer recipes in Hindi)
ખમણેલું લો ફૅટ પનીર રેસીપી - ગુજરાતી માં વાંચો (grated low fat paneer recipes in Gujarati)
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Stuffed Capsicum in Tomato Gravy (  Diabetic Recipe)
Recipe# 7461
01 Mar 23

 by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Bharwa Lauki
Recipe# 6402
24 Jun 19

 by Tarla Dalal
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....
Paneer Toast, Paneer Veg Toast
Recipe# 1435
30 Mar 21

 
by Tarla Dalal
paneer toast | paneer vegetable toast | healthy paneer toast | cottage cheese Indian toast | with 19 amazing images. paneer toast, a zesty topping comprised of lo ....
Oats Tikki, Oats Cutlet , Healthy Oats Vegetable Tikki
Recipe# 35020
24 Dec 23

 by Tarla Dalal
oats tikki recipe | oats cutlet | oats vegetable tikki | healthy oats tikki with paneer | oats tikki for weight loss | with 37 amazing images.
Steamed Paneer Dumplings with Spicy Sauce ( Healthy Starter Recipe )
Recipe# 34731
17 Nov 10

 by Tarla Dalal
Have you ever imagined steaming paneer?! in this innovative recipe, a collection of vegetables and dill leaves add colour to the dumplings, while oats and semolina add the crunch. The temptation multiplies when complemented by the spicy sauce.
Mint and Masoor Tikki ( Kebabs and Tikkis Recipes)
Recipe# 32763
16 May 14

 by Tarla Dalal
Whole masoor has been combined with bread crumbs and paneer and flavoured with loads of mint. A minty fresh delight!
Paneer Veggie Wrap
Recipe# 22282
05 Aug 23

 by Tarla Dalal
paneer veggie wrap | paneer vegetable wrap | paneer frankie | healthy paneer wrap | with 30 mazing images. Paneer Veggie Wrap is made from whole wheat flour, low ....
Stuffed Bhindi with Paneer (  Healthy Subzi)
Recipe# 6427
23 Mar 14

 by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Paneer Carrot and Bean Sprouts Paratha, Sprouts Cottage Cheese Paratha
Recipe# 33036
10 Feb 22

 by Tarla Dalal
paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha | weight loss paratha | with 48 amazing images. ....
Baked Dragon Rolls ( Healthy Starter Recipe )
Recipe# 35025
11 Sep 19

 by Tarla Dalal
Hmm, just the name fires one’s imagination! get, set and feast on this baked version of dragon rolls. Although the outer covering is still made of maida, the calories that come out of deep-frying are eliminated, making this a 26-calorie joy ride!
Paneer Palak Koftas in Makhani Gravy
Recipe# 3565
02 Jan 19

 by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Nachni Paneer Pancake, Ragi Paneer Pancake
Recipe# 4201
18 Feb 24

 by Tarla Dalal
nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing images. nachni paneer pancake recipe | ragi paneer pancake
Palak Methi Chaman
Recipe# 6414
23 Mar 14

 by Tarla Dalal
No reviews
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking)
Recipe# 1367
17 Jan 24

 by Tarla Dalal
No reviews
A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
Hara Bhara Kebabs
Recipe# 3490
20 Aug 11

 by Tarla Dalal
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....
Chunky Vegetable Spread ( Healthy Heart Recipe)
Recipe# 5555
23 Aug 11

 by Tarla Dalal
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
Whole Wheat Vegetable Burger
Recipe# 4068
09 Feb 23

 
by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
Paneer Methi Roti
Recipe# 1382
24 Sep 22

 by Tarla Dalal
paneer methi roti recipe | healthy whole wheat paneer methi roti | cottage cheese fenugreek roti | with amazing images. paneer methi roti recipe | healthy whole wheat ....
Methi Paneer Paratha
Recipe# 3591
07 May 21

 by Tarla Dalal
methi paneer paratha recipe | healthy paneer methi paratha | Punjabi paneer methi paratha | with 35 amazing images. methi paneer paratha is a nourishing one dish meal. Learn how to make
Paneer Cucumber Dill Toast, Indian Cottage Cheese Toast
Recipe# 5655
20 Oct 21

 by Tarla Dalal
paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with 19 amazing images. paneer cucumber dill toast recipe | Indian ....
Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)
Recipe# 32695
16 May 14

 by Tarla Dalal
This protein rich dip is low in fat yet filled with a wealth of nutrients and a medley of enticing flavours.
Paneer Kheer (  Diabetic Recipe)
Recipe# 7471
12 Sep 20

 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Spicy Paneer On Toast
Recipe# 22277
14 Feb 11

 by Tarla Dalal
A zesty topping made from low-fat paneer and vegetables adds spice to nutritious whole wheat toasts. A great occasional teatime snack, they make a good accompaniment to a hot, sugar-free beverage! Since low-fat paneer is high in protein, go easy on milk and milk products like curds for the res ....
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