56 grated bottle gourd recipes
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18 Oct 10
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe ) by Tarla Dalal
Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent LDL oxidation and heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita. Grated bottle gourd adds volume to this dish, while mint gives it an awesome flav ....
23 Sep 13
Vegetable Kebab by Tarla Dalal
Appetising, cocktail-sized snack made from bottle gourd, potatoes and onions, with a generous sprinkling of piquant onion masala mixture. Serve vegetable kebabs hot, with tea or at a cocktail party, and bask in the compliments.
31 Jan 17
Gil-e- Firdaus, Hyderabadi Rice Kheer by Tarla Dalal
Gil-e-Firdaus is an elaborate but memorable sweet dish, which is made commonly in Hyderabad during festivals and weddings.
Sago and coarsely-crushed rice are cooked in milk and perked up with a range of ingredients like bottle gourd, nuts, condensed milk and cashew paste to get a lusciously crea ....
23 Nov 14
Doodhi Muthia ( Gujarati Recipe) by Tarla Dalal
Here is another tea-time snack that is sure to please you. “muthi” means fist in gujarati, and the dish is named such because the mixture is shaped into cylindrical rolls using the fist. One thing to remember while making doodhi muthia is that bottle gourd has high water content. This water itself i ....
29 Jan 17
Mixed Vegetable Handvo, Non Fried Snacks by Tarla Dalal
Mixed Vegetable Handvo is a delicious snack made with readymade idli batter reinforced with loads of tasty, juicy, crunchy veggies!
A tempering of mustard and sesame seeds adds to the flavour and aroma of this tasty treat. We have cooked the handvo in a tava and cut it into handy-sized pieces fo ....
26 Apr 17
Quinoa Muthia by Tarla Dalal
Muthia is an all-time favourite snack of the Gujaratis. A spiced dough is shaped into cylinders by gripping the dough between the palms, which is what gives it the name ‘muthia’ or fist.
These muthias are then steamed and tempered with seeds and curry leaves to get an aromatic and delectably tas ....
07 Jul 12
Poha Handwa by Tarla Dalal
Try this for taste! poha is rich in iron, which is required for the formation of new red blood cells that help maintain normal blood circulation and blood pressure.
10 Mar 17
Hyderabadi Lauki Kheer with Mini Rasgullas by Tarla Dalal
Here is a traditional Hyderabadi
delicacy, which is served at weddings and other grand functions. This unique kheer is made with lauki but you will never be able to guess that when you taste it!
Cooked with milk and mawa, and garnished with nuts, the lauk ....
03 Jun 16
Baked Doodhi Kofta Curry by Tarla Dalal
Make a note of the tomato gravy used in this recipe, as it is a versatile base that combines well with a wide range of veggies and koftas. However, serving the gravy with these special doodhi koftas gives it a healthy twist because they are steamed and not deep-fried. The Baked Doodhi Kofta Curry is ....
18 Mar 16
07 Oct 16
Lauki Halwa, Diabetic Friendly by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instils on a rainy day.
You will get all of it in this diabetic
version of the Lauki Halwa, min ....
21 Mar 16
Doodhi Halwa, Lauki Halwa Recipe by Tarla Dalal
Doodhi Halwa tops the chart of all-time favourite Indian
mithai. Whether you have it cold, right out of the fridge, or warm it up and have it plain or with a topping of ice-cream, Doodhi Halwa is sure to charm you with its rich texture and enticing flavour.
20 Sep 14
Wholesome Khichdi by Tarla Dalal
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. While there are various versions of khichdi, known by various names, every community has some way of preparing this wholesome combination of rice and moong dal, which is nutritious, energisi ....
23 Sep 16
Protein Cup Cakes, Protein Rich Recipe by Tarla Dalal
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
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