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57 grated bottle gourd recipes
Last Updated : Mar 21,2019
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Mixed Dal Handvo ( Gujarati Recipe) by Tarla Dalal
Mixed dal handvo is a traditional gujarati savoury cake, which is a nutritious meal in its own right when served with chutney and buttermilk. Although readymade flour is available in the market, we suggest you try this version to experience the true flavour. The grated bottle gourd is a very critica ....
Lauki Kofta Curry ( Healthy Heart) by Tarla Dalal
These koftas are prepared with lauki in a larger proportion, in comparison to potato, to minimize the caloric value of the dish. Also, koftas are not deep-fried, but are simmered and cooked in the curry itself. This makes a tasty combination with lachha soya paratha.
Doodhi Muthia ( Gujarati Recipe) by Tarla Dalal
Muthia is a fist-shaped steamed snack that's much-loved by the Gujaratis
. Doodhi and onions when combined with an apt combination of semolina and flours like whole wheat flour and besan yield delicious Doodhi Muthias.
Ingredients like ginger, green chillies ....
Doodhi ka Halwa by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instils on a rainy day!
I know some busy-bees who would stop over at a sweetmeat stall, have a cup of halwa and a samosa in lieu of a meal, an ....
Mixed Vegetable Handvo, Non Fried Snacks by Tarla Dalal
Mixed Vegetable Handvo is a delicious snack made with readymade idli batter reinforced with loads of tasty, juicy, crunchy veggies!
A tempering of mustard and sesame seeds adds to the flavour and aroma of this tasty treat. We have cooked the handvo in a tava and cut it into handy-sized pieces fo ....
Doodhi Theplas by Tarla Dalal
This is the real thing - a healthy snack that is full of protein
You'll be amazed at how easily this traditiona ....
Doodhi Muthia by Tarla Dalal
A perfect blend of flours, with grated bottle gourd and spices, makes the Doodhi Muthias absolutely delightful to bite into, while cooking them in a Microwave
oven makes it a really quick and convenient dish to prepare.
Top the Doodhi Muthias w ....
Baked Doodhi Kofta Curry by Tarla Dalal
Make a note of the tomato gravy used in this recipe, as it is a versatile base that combines well with a wide range of veggies and koftas. However, serving the gravy with these special doodhi koftas gives it a healthy twist because they are steamed and not deep-fried. The Baked Doodhi Kofta Curry is ....
Swadisht Vegetable Cutlet by Tarla Dalal
with a teaspoon of oil? Well, here you go. You will fall head-over-heels in love with the amazing flavour and perfect texture of this Swadisht Vegetable Cutlet.
Made with an assortment of veggies like carrots and bottle gourd, this ....
Lauki ki Kheer, Doodhi Kheer Recipe by Tarla Dalal
Who does not like to dig into kheer
, the all-time favourite desi dessert! But, if that lovely treat has left back a stain of guilt in your heart, then perhaps you can try this kheer with a difference! A reasonably healthy way to satisfy your sweet ....
13 Jun 11
Lauki Kofta Curry by Tarla Dalal
Gone are those days when you had to spend half a day in the kitchen preparing kofta curry! With this simple recipe, cooking becomes not only less tedious but also healthier as the kofta are steamed rather than fried.
Cook the gravy on a medium flame to avoid burning of spices and onions. Highl ....
Doodhi ka Halwa ( Microwave Recipe ) by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instills on a rainy day!
I know some busy-bees who would stop over at a sweetmeat stall, have a cup of halwa and a
Doodhi Kofta Curry by Tarla Dalal
Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy.
Vegetable Khichdi ( Baby and Toddler) by Tarla Dalal
Khichdi is a complete meal in itself, providing plenty of energy, protein and folic acid for your baby.
This yummy Vegetable Khichdi is all the more nutritious, thanks to the addition of vitamin A rich carrots. The appealing colour, soft texture and slight sweetness of cooked carrots also impr ....
Saatdhan Parathas by Tarla Dalal
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
Doodhi Halwa, Lauki Halwa Recipe by Tarla Dalal
Doodhi Halwa tops the chart of all-time favourite Indian
mithai. Whether you have it cold, right out of the fridge, or warm it up and have it plain or with a topping of ice-cream, Doodhi Halwa is sure to charm you with its rich texture and enticing flavour.
14 Dec 15
Jowar and Bajra Vegetable Roti ( Baby and Toddler) by Tarla Dalal
What an interesting way to incorporate a variety of flours into your baby’s diet at the age of 10-12 months! Not only does this roti combine varied flours, it also includes tasty and colourful veggies and greens like fenugreek leaves, bottle gourd and carrot.
Grating the veggies makes it easie ....
Protein Cup Cakes, Protein Rich Recipe by Tarla Dalal
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
Ghia Kofta Curry by Tarla Dalal
Kofta are an all-time favourite among punjabis and the dish owes its worldwide fame to them. Kofta is a versatile dish, with many variations; almost any vegetable can be transformed into a kofta dish. The most popular among these is the malai kofta. Kofta can be steamed, deep fried, or baked. Try wh ....
Protein Cup Cakes by Tarla Dalal
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
Lauki Aur Phudine ka Raita by Tarla Dalal
This tangy curd preparation makes a wonderful summertime treat when served chilled.
Grated lauki contributes minimal calories
and also blends perfectly with the 'minty' flavour of this
20 Aug 09
Dal and Vegetable Handwo ( Weight Loss After Pregnancy ) by Tarla Dalal
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic acid and iron, this is a tasty way to speed up red blood cell development to make up for blood loss after delivery. I’ve cooked this in a non-stick pan to minimize oil usage.
Mixed Halwa by Tarla Dalal
Halwa by itself is a delicacy that none can resist, thanks to its rich, sugary taste and enticing, melt-in-the-mouth texture. Now, our favourite dessert got all the more exciting thanks to using a combination of grated beetroot, carrot and bottle gourd instead of any single vegetable! As a result, t ....
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