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435 French beans recipes


Last Updated : Jul 24,2021




फण्सी रेसिपी - हिन्दी में पढ़ें (French beans recipes in Hindi)
ફણસી રેસીપી - ગુજરાતી માં વાંચો (French beans recipes in Gujarati)

french beans recipes | 466 Indian fansi recipes collection

French beans recipe collectionFrench beans, or fansi, is a long, thin vegetable which has a velvety skin. It is very common ingredient in Indian food and in other Asian cuisines. They are slightly sweet in taste and crunchy in texture and that is what makes them so much fun to eat! They are used in subzis, rice preparations and even in snacks. French beans also play a big part in Asian cuisines like Chinese and Thai.

Indian Subzi Recipes using French Beans

French Beans and Carrot ThoranFrench Beans and Carrot Thoran

Adding French beans in your subzi always adds an element of crunch to it and hence it is absolutely one of the most loved vegetables to put in Indian Subzis. A most famous dish, local to Gujarat and Rajasthan is Fansi Dhokli where the dhokli is made with wheat flour and besan.

In the south, French beans and carrot thoran is made on the regular. It is a dry subzi, which is a traditional preparation in Tamil Nadu.

French beans foogath also comes from South India and is a try preparation of fansi with coconut, coriander and chana dal.

Vegetable KadaiVegetable Kadai

Gujarati's love to prepare their fansi in a simple, yet satisfying way by making Gajar Fansi, wherein the beans and carrots are sautéed with onions and spices.

It is also an essential ingredient in the most famous Indian gravies like Vegetable kadai and mixed veg korma along with other vegetables.

French beans, combined with carrots, potatoes and other vegetables in a coconut and spice based gravy creates a mouthwatering south Indian suzbi, Malabari south Indian vegetable curry.

French Beans Recipes for Snacks and Soups

Mixed Vegetable Open ToastMixed Vegetable Open Toast

Who doesn’t love some good, deep fried snacks? Ghughra, essentially a Gujarati snack is now jazzed up with French beans to make Ghughra with fansi and paneer.

Mixed vegetables open toast is a great way to make kids eat them without compromised on the taste.

French beans and chana dal stir fry, a very south Indian preparation, assists those who want to eat on the healthier side.

A delectable snack, which can also be served as a starter, is Schezwan fingers. Fingers are made with French beans and other crispy vegetables, deep fried and then tossed in schezwan sauce.

Another simple recipe is to serve French Beans with Lemon and sea salt, which is simple, less time consuming and delicious. These are just few of the many French bean recipes for snacks.

French beans make a unique addition to the soups it is added to. Chawli, French Beans and Carrot Soup is one such soup. A lentil based soup, it contains a lot of other vegetables too and is excellent for pregnant women.

A similar soup is Vaal, French beans and cauliflower soup, but with added aromatics from the bay leaf.

Indian French Bean Recipes

Vegetable PulaoVegetable Pulao

Not only can you make subzis with French beans, you can make a lot more Indian dishes. From the most basic like the Veg pulao made with rice or a Bulgur wheat pulao, French beans add a slight sweetness and crunchiness to the soft rice.

The taste of French beans comes out beautifully when used with coconut and that’s why the Coconut Curry with Coconut rice tastes delectable. French beans are also used to stuff Tandoori Parathas.

International French Beans Recipes

Vegetable Fried RiceVegetable Fried Rice

The Chinese love their French beans! From a simple stir fried French beans and garlic to the most classic Vegetable Fried rice, the usage is phenomenal.

Indonesians also use French beans in their rice preparations, like the Gado Gado with rice which is a salad doused in peanut sauce and served with rice. 

A simple, yet satisfying, meal is a Spanish green bean salad called Ensalada De Ejotes with a dressing of olive oil, lime, black pepper and parsley!

Benefits of Fansi

French Beans ( Fansi ) : French Beans is rich in folic acid.  A deficiency of folic acid can also lead to anaemia, as like iron they are equally necessary to make red blood cells. Without enough folic acid, you can get easily tired. Pregnant women can also benefit from its folic acid count. It’s effective to achieve weight loss, overcome constipation, control blood sugar levels,  treat high cholesterol as well as prevent cancer. See here for detailed 15 benefits of french beans

We hope you liked this collection of French Beans recipes.

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Sizzling Wontons with Sweet and Sour Vegetables
Recipe# 85
01 Jan 1900

 by Tarla Dalal
A crispy chinese sizzler combining delicious wontons with popular sweet and sour vegetables.
Vegetables in Coconut Milk, Mangalorean Style Valval
Recipe# 1577
01 Jan 1900

 by Tarla Dalal
No reviews
Vegetables in Coconut Milk, also called Valval, is a sumptuous mixed veggie preparation in traditional Mangalorean style. Here, the veggies are cooked in a base of mildly sweetened coconut milk, and flavoured with a tempering of cumin and green chillies. Simple but elegant, Vegetables in Coc ....
American Chop Suey
Recipe# 2167
22 Feb 00

 by Tarla Dalal
A chinese "bhel" topped with fried noodles, a dish which never fails at parties. Be sure that the noodles are absolutely crisp.
Vegetable Makhanwala
Recipe# 2180
22 Feb 00

 by Tarla Dalal
One of the most popular items on most restaurant menus, the Vegetable Makhanwala features a balanced blend of spice and creaminess. Veggies cooked in butter are served in a base of milk cream, flavoured quickly and easily with tomato ketchup. Although using tomato ketchup is a quick and effectiv ....
Recipe# 13575
22 Oct 00

 
by rubi
No reviews
Enjoy the Chinese cuisine inspired, Vegetable Spring rolls recipe, prepared with a mix of vegetables which are cooked in a traditional sweet and sour sauce and filled in the rolls. Find crispy chicken spring roll recipe and many more snack recipe, starter recipe at tarladalal.com.
Recipe# 13491
13 Dec 00

 by kanchan_c
No reviews
Enjoy a big bowl of Chow mien soup comprising of boiled chowmein or noodles on cold winter evening. The choice of herbs and sauces in the chowmein soup makes it a delicious comfort food which also aids in relieving your sinus.
Recipe# 13226
19 Jan 01

 by Ragu
No reviews
Spicy stir fry is a simple stir fry recipe which can be put on the table within minutes. The stir fry recipe includes vegetables, boiled rice, tofu chunks , eggs, carrots and spice powder mixed together. The spicy stir fry is a complete meal in itself and most surely a tasty one.
Recipe# 13897
23 Jan 01

 
by vinodsharma
No reviews
The quintessential Maharashtrian street food king, pav bhaji can now be prepared with the authentic taste at home. The butter laden pav taste superb with the spicy bhaji comprising of lots of tomato and mixed vegetable. A perfect snacking or meal option with chopped coriander leaves sprinkled over t ....
Recipe# 13731
22 Feb 01

 by mythily
No reviews
The healthful and delicious mixed subziyan is a mixed vegetable recipe laden with the goodness of different vegetables embodied in rich taste and flavour . Enjoy with chapattis or Parathas.
Recipe# 13419
13 Mar 01

 
by Mehek
No reviews
Get ready to devour Hot and sour soup with toasted breads on cool winter afternoon. Prepare soups, cold soups, rasam with easy recipes at tarladalal.com
Recipe# 13591
09 Apr 01

 
by vsucharitha
No reviews
A delicious recipe of South Indian style mixed vegetables cooked in a delectable creamy coconut sauce. The fresh and seasonal vegetables are chopped and then stir fried before simmering in the coconut based tangy curry.
Recipe# 8739
11 Apr 01

 by Binaca
No reviews
An interesting stuffed roti or parathas recipe, French parathas taste heavenly with tomato and chilli sauce. French parathas are stuffed with boiled and sauted veggies like french beans and carrots and spiced with roasted jeera powder.
Recipe# 11880
12 Apr 01

 
by jefseena
No reviews
Instant vegetable sandwich recipe with bread slices smeared with coriander chutney and as salad as filling. A variety of sandwiches recipe, grilled sandwich, toasted sandwich, cheese sandwich, paneer sandwich and many more at tarladalal.com
Recipe# 11188
23 Apr 01

 by shah_seema
No reviews
Sizziling wontons with sweet and sour vegetables is sure to offer you an authentic panAsian cuisine flavours and taste. The crispy fried sizzling wontons are sauteed with an assortment of vegetables in a delectable mix of sweet and sour sauces. Relish as side dish, starter or main course meal with n ....
Recipe# 12597
18 May 01

 
by madhuri_a1
No reviews
The vegetable vada incorporates the benefits of mixed vegetables and greens into a delectable crispy snack. The vegetables are mixed with gram flour, onions, chillies and spices to prepare a thick batter which is then deep fried as vadas. The vegetable vadas are spiced with jeera,salt, etc and deep ....
Recipe# 13242
29 May 01

 by mehrumistry
No reviews
A healthy egg preparation, vegetable omelette is innovatively enriched with vegetables to enhance its protein, iron and vitamin quotient. This vegetable Omelette recipe makes for a perfect snack or meal option, especially for kids.
Recipe# 12237
01 Jun 01

 by casatina
No reviews
veggie salad is a nutrient filled delicious blend of chopped vegetables like corn and green peas tossed with celery, apple cider vinegar and vegetable oil. Add healthy and vitamin rich veggies to your salad and keep diseases at bay..
Recipe# 12304
29 Jun 01

 
by sushila36
No reviews
Discover the secret of preparing the perfect green gravy with vegetables at home and relish the dish with steamed rice. Serve the vegetables simmered in green coriander and coconut milk based gravy hot. green gravy .
Recipe# 12325
29 Jun 01

 by ranju36
No reviews
Mixed pasta is an Italian style mixed pasta recipe cooked in a savory tomato based sauce. The boiled colorful and differently shaped pasta tossed with sauces, grated cheese and herbs makes for an excellent , appealing and tasty Italian evening snack or even a side dish with salads and soup.
Veg. Spaghetti
Recipe# 12188
29 Jun 01

 by karish
The veg spaghetti is a mouthwatering and healthy spaghetti or noodle recipe. This quick fix meal recipe is prepared with boiled spaghetti stir fried with veggies and a mix of Chinese sauces. Find other interesting spaghetti recipe, noodle recipe, pasta recipe at tarladalal.com
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