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397 fennel seeds, saunf, sauf recipes


Last Updated : Nov 10,2020




सौंफ रेसिपी - हिन्दी में पढ़ें (fennel seeds, saunf, sauf recipes in Hindi)
વરિયાળી રેસીપી - ગુજરાતી માં વાંચો (fennel seeds, saunf, sauf recipes in Gujarati)

421 Fennel Seeds Recipes | Indian Saunf Recipes | Recipes using Saunf

Fennel Seeds recipes| Indian Saunf recipes| Recipes using Saunf|

Indians need no introduction to fennel seeds, saunf as it is commonly used in most households as a mouth freshener and digestive aid after meals. Some prefer having raw saunf, while other prefer roasted and salted saunf. Indian cuisine also makes use of this herb as in curries, gravies and some drinks like Raisin and Saunf Drink.

 Soya Kofta Curry Soya Kofta Curry

Saunf, fennel seeds used in sabzis

Saunf adds and enhances the  extra flavour to any subzi. Soya kofta curry a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas.

 Panchratni Dal, Pressure Cooker Panchratni Dal Recipe   Panchratni Dal, Pressure Cooker Panchratni Dal Recipe

The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which make it appeal to almost everybody.

More interesting recipes using fennel seeds like Paneer Kaliya, Hariyali Makai Stuffed Padwal. Make you lunch or dinner with this mouth watering sabzis, goes well with all Indian breads like rotioats mooli roti and plain ragi roti.

 Oats Mooli Roti, Zero Oil Oats Mooli Roti  Oats Mooli Roti, Zero Oil Oats Mooli Roti

Saunf, fennel seeds used in Indian masalas

All Indian masala powders will have fennel seeds into it as it makes the masala powder, very aromatic and also  gives great flavour to any curry or gravy.  Garam masala recipe is easy to make as it involves roasting and blending of Indian spices. 

Garam MasalaGaram Masala

Every ingredient in  this gives its characteristic flavour and aroma. Although garam masala is available even in the smallest of shops in India and in Indian stores across the world, this recipe will help you understand how to make it.

We have variation in this like Punjabi garam masala powder.  More varieties in Indian masala to make delectably mouth watering recipes, here are few maslas which will help you to create one like Sandwich Masala, Malvani Masala, Homemade Dabeli Masala Powder and Biryani Masala.


 Homemade Dabeli Masala PowderHomemade Dabeli Masala Powder

Saunf, fennel seeds used in Achars

Pickles (Achar) go well with Parathas, Rotis and rice preparations of all types and are served with most meals to add to the spice quotient. Pickles also one of the most important part of any Indian thali meal. And fennel seeds is anti-inflammatory and antibacterial effects, it plays an important roll in pickles.

Fennel seeds used in many varieties of pickles from sugar based, tangy or spicy. Here are the recipes below to try and make your meal interesting: Spicy Mango Pickle, Punjabi Achar, Hari Mirch ka Achar and  Ker ka Achaar an aromatic and appetizing achaar spiced up with a variety of seeds.

 Spicy Mango Pickle Spicy Mango Pickle

Saunf, fennel seeds used in Indian drinks

Fennel, which is commonly had after meals to improve digestion, is aromatic and has a carminative effect in the intestine. Fennel Tea is worth drinking simply for its awesome aroma and soothing flavour, but then it has its share of amazing benefits too! Another very interesting drunk is the Black Tea with Fennel aids healthy digestion and cures gas or bloating.

 Fennel Tea To Relieve Constipation  Fennel Tea

Fresh, homemade Thandai tastes absolutely heavenly, perfect drink to serve on special days and festive occasions like Holi and Diwali. The aroma of fennel, cardamom, pepper and saffron. Paan Shot is a mouth-watering combination of paan and rose gulkhand with spices and ice-cream, which melts in your mouth and tickles your taste buds.


Thandai  Thandai

Saunf, fennel seeds good for pregnant women

Ease Nausea in Pregnant Women: Pregnant women who often experience morning sickness are always looking out for foods to prevent it. Fennel is one of the best solution which requires no cooking. It is always handy besides you.

Chewing on saunf leaves a very pleasant lingering flavor in your mouth which prevents the feeling of vomiting. You can also include it by way of Bajra Kand Roti. Check out Other Home Remedies for Morning Sickness. However too much fennel seeds consumption may be of concern for pregnant women due to its estrogenic properties. So it is advisable to use fennels seeds on a long term basis under your doctor’s supervision.

 Bajra Kand Rotis Bajra Kand Rotis

Fennel Seeds, Saunf used by Indian's to combat bad breath

Combats Bad Breath: Halitosis (bad breath) is a common problem in many people. Think it is so easy to carry some fennels seeds with you to avoid that embarrassment of bad breath in public. Chew on it well and it will keep your mouth fresh for hours.

 Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )

Benefits of Fennel Seeds, Saunf : Aids in Digestion: The fiber content of fennel seeds is enough to prove its digestive benefits. 1 tbsp of saunf provides 2.3 g of fiber. Relieves Constipation The fiber in saunf adds bulk and helps in easy bowel movements too.

 How To Brew Indian Black Tea, Black Tea with Fennel    How To Brew Indian Black Tea, Black Tea with Fennel

The high fiber from saunf helps to reduce the bad cholesterol (LDL) in the body thus preventing the formation of plaque and in turn, heart attack. See detailed benefits of fennel seeds, saunf.

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Recipe# 14909
01 Mar 11

 by tans
No reviews
Indian summer salad, in this salad the lemon juice and seasoning is sprinkled on top of the tomato slices and served. Enjoy this tangy salad as an acommpaniment to your main course.
Recipe# 40264
25 Apr 15

 by MEENA SAVLA
No reviews
The suttle taste of paan and gulkand which when mixed with ice cream, khus and soda makes a long lasting flavour. Gulkand and khus are very cooling for summers.
Recipe# 10686
29 Apr 02

 by bhuvanaygsr
No reviews
The tempting aam ka achar is a sweet and tangy pickle or achar recipe with unripe mangoes mixed with spices and mustard oil. Find many easy to prepare achar recipe, mango pickle recipes at tarladalal.com
Recipe# 39616
25 Aug 14

 by Foodie #601338
No reviews
A wonderful healthy dish that is prepared with spinach and spiced with instant-spice-mix 'Achari Masala'.
Aloo Beans Subzi
Recipe# 38589
26 Jul 13

 by Sandipan
No reviews
A very healthy and tasty dish. Quick and easy to make. I frequently make this dish for my office lunch or sometimes even have it as a snack.
Recipe# 15862
11 Aug 11

 by siriani
No reviews
A divine vegetable recipe which can be put on the table within minutes is aloo gol matol. The potatoes are stir fried in hot oil and then cooked with a ground paste comprising of zeera, dhania, lavang and chillies.
Amla ki Launji
Recipe# 37402
19 Oct 12

 by Chhaya Taparia
No reviews
Amla is a rich source of vitamin c. In winters amla is available in plenty. Amla ki launji is moderately spicy and unlike pickle, you an eat it in more quantity thus enjoying the benefits of amla.
Recipe# 31812
01 Sep 16

 by Foodie#416805
No reviews
Anardana Churan or Anardana Goli is a digestive that is had after meals. Anardana lends a distinctive flavor and when combined with other ingredients makes a refreshing churan.
Recipe# 9894
28 May 02

 by vishakha_p
An aromatic onion vegetable recipe flavoured with dry masalas or spice powders, baby onion makes for a delicious side dish. These small, white and sweetish baby onions are easy to prepare and quite delicious.
Recipe# 15895
16 Aug 11

 by urmilajhariya
No reviews
Bafla bati is a steamed sweet wheat based dough balls with a drop of ghee in the centre. Serve the baked baties in ghee with urad dal or gatte ki subzi.
Recipe# 16260
17 Aug 11

 
by MONIKA BHOJWANI
No reviews
Half cut potatoes stuffed with paneer, coriander leaves, green chillies, raisins, cashewnuts and cooked in a tasty and thick gravy.
Recipe# 34875
12 May 11

 by Radha Hoizal
No reviews
This is a mouth fresher to remove the bad odour from the mouth and it all helps in digestion after heavy meals.
Beet Root Sabji
Recipe# 38582
24 Jul 13

 by Sandipan
No reviews
This is a recipe which is loved by all. . . Especially kids. It's a great ac-compliment with full meals and is a very hit recipe in the southern part of india. As a matter of fact it's cooked everywhere in india and abroad. This recipe needs very little oil and is very very healthy. Hope you all lik ....
Recipe# 38263
23 Apr 13

 
by sweetsmartspicy chef
No reviews
You must have definitely tried besan ke gatte ki subzi.This is a new for in which you can use the traditional gatte.
Recipe# 8851
06 Feb 20

 by sweta_00
Shimlamirch or capsicum recipe with a pleasant twist. Besan wali shimlamirch is a mouthwatering capsicum preparation with besan and other handy ingredients. Share your shimla mirch recipe at www. Tarladala. Com
Recipe# 11587
23 Jan 01

 by vinodsharma
No reviews
Bharleli bhindi (stuffed lady finger) is a specialty dish with lady fingers or bhindi slit lengthwise and stuffed with coconut, sugar, spices and coriander leaves. Shallow fry the stuffed lady fingers with choicest spice powders and serve spicy hot with roti.
Recipe# 15876
21 Aug 11

 by kitty100369
No reviews
Bharva kakdi ki subzi is a novel recipe with the kakdis slit and then stuffed with a masala mix comprising of saunf powder, hing, garam masala and amchoor. Stir fry these delectable stuffed kakdis and relish a side dish with rice or roti.
Recipe# 10685
17 Aug 11

 by bhuvanaygsr
No reviews
Bharwan baingan is a delicious stuffed baigan or brinjal recipe. The eggplants are sliced lengthwise and filled up with an awesome blend of indian spice powders such as ajwain(carrom seeds), cumin ,asafoetida, mustard seeds, etc.
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