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397 fennel seeds, saunf, sauf recipes


Last Updated : Nov 10,2020




सौंफ रेसिपी - हिन्दी में पढ़ें (fennel seeds, saunf, sauf recipes in Hindi)
વરિયાળી રેસીપી - ગુજરાતી માં વાંચો (fennel seeds, saunf, sauf recipes in Gujarati)

421 Fennel Seeds Recipes | Indian Saunf Recipes | Recipes using Saunf

Fennel Seeds recipes| Indian Saunf recipes| Recipes using Saunf|

Indians need no introduction to fennel seeds, saunf as it is commonly used in most households as a mouth freshener and digestive aid after meals. Some prefer having raw saunf, while other prefer roasted and salted saunf. Indian cuisine also makes use of this herb as in curries, gravies and some drinks like Raisin and Saunf Drink.

 Soya Kofta Curry Soya Kofta Curry

Saunf, fennel seeds used in sabzis

Saunf adds and enhances the  extra flavour to any subzi. Soya kofta curry a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas.

 Panchratni Dal, Pressure Cooker Panchratni Dal Recipe   Panchratni Dal, Pressure Cooker Panchratni Dal Recipe

The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which make it appeal to almost everybody.

More interesting recipes using fennel seeds like Paneer Kaliya, Hariyali Makai Stuffed Padwal. Make you lunch or dinner with this mouth watering sabzis, goes well with all Indian breads like rotioats mooli roti and plain ragi roti.

 Oats Mooli Roti, Zero Oil Oats Mooli Roti  Oats Mooli Roti, Zero Oil Oats Mooli Roti

Saunf, fennel seeds used in Indian masalas

All Indian masala powders will have fennel seeds into it as it makes the masala powder, very aromatic and also  gives great flavour to any curry or gravy.  Garam masala recipe is easy to make as it involves roasting and blending of Indian spices. 

Garam MasalaGaram Masala

Every ingredient in  this gives its characteristic flavour and aroma. Although garam masala is available even in the smallest of shops in India and in Indian stores across the world, this recipe will help you understand how to make it.

We have variation in this like Punjabi garam masala powder.  More varieties in Indian masala to make delectably mouth watering recipes, here are few maslas which will help you to create one like Sandwich Masala, Malvani Masala, Homemade Dabeli Masala Powder and Biryani Masala.


 Homemade Dabeli Masala PowderHomemade Dabeli Masala Powder

Saunf, fennel seeds used in Achars

Pickles (Achar) go well with Parathas, Rotis and rice preparations of all types and are served with most meals to add to the spice quotient. Pickles also one of the most important part of any Indian thali meal. And fennel seeds is anti-inflammatory and antibacterial effects, it plays an important roll in pickles.

Fennel seeds used in many varieties of pickles from sugar based, tangy or spicy. Here are the recipes below to try and make your meal interesting: Spicy Mango Pickle, Punjabi Achar, Hari Mirch ka Achar and  Ker ka Achaar an aromatic and appetizing achaar spiced up with a variety of seeds.

 Spicy Mango Pickle Spicy Mango Pickle

Saunf, fennel seeds used in Indian drinks

Fennel, which is commonly had after meals to improve digestion, is aromatic and has a carminative effect in the intestine. Fennel Tea is worth drinking simply for its awesome aroma and soothing flavour, but then it has its share of amazing benefits too! Another very interesting drunk is the Black Tea with Fennel aids healthy digestion and cures gas or bloating.

 Fennel Tea To Relieve Constipation  Fennel Tea

Fresh, homemade Thandai tastes absolutely heavenly, perfect drink to serve on special days and festive occasions like Holi and Diwali. The aroma of fennel, cardamom, pepper and saffron. Paan Shot is a mouth-watering combination of paan and rose gulkhand with spices and ice-cream, which melts in your mouth and tickles your taste buds.


Thandai  Thandai

Saunf, fennel seeds good for pregnant women

Ease Nausea in Pregnant Women: Pregnant women who often experience morning sickness are always looking out for foods to prevent it. Fennel is one of the best solution which requires no cooking. It is always handy besides you.

Chewing on saunf leaves a very pleasant lingering flavor in your mouth which prevents the feeling of vomiting. You can also include it by way of Bajra Kand Roti. Check out Other Home Remedies for Morning Sickness. However too much fennel seeds consumption may be of concern for pregnant women due to its estrogenic properties. So it is advisable to use fennels seeds on a long term basis under your doctor’s supervision.

 Bajra Kand Rotis Bajra Kand Rotis

Fennel Seeds, Saunf used by Indian's to combat bad breath

Combats Bad Breath: Halitosis (bad breath) is a common problem in many people. Think it is so easy to carry some fennels seeds with you to avoid that embarrassment of bad breath in public. Chew on it well and it will keep your mouth fresh for hours.

 Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )

Benefits of Fennel Seeds, Saunf : Aids in Digestion: The fiber content of fennel seeds is enough to prove its digestive benefits. 1 tbsp of saunf provides 2.3 g of fiber. Relieves Constipation The fiber in saunf adds bulk and helps in easy bowel movements too.

 How To Brew Indian Black Tea, Black Tea with Fennel    How To Brew Indian Black Tea, Black Tea with Fennel

The high fiber from saunf helps to reduce the bad cholesterol (LDL) in the body thus preventing the formation of plaque and in turn, heart attack. See detailed benefits of fennel seeds, saunf.

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Dum Aloo, Popular Restaurant Style Punjabi Dum Aloo Recipe
Recipe# 33534
Yesterday

 by Tarla Dalal
dum aloo recipe | restaurant style dum aloo | Punjabi dum aloo | dum aloo curry | with 43 amazing images. Our dum aloo recipe is also called P ....
Batata Tomato Rassa Bhaji
Recipe# 40188
20 Nov 20

 
by Tarla Dalal
Name the spice, choose your flavour, and you will find it in this bhaji. A traditional Maharashtrian favourite, the Batata Tomato Rassa Bhaji revolves around an intense paste of assorted spices, onions and coconut, which makes it super-tasty! Although the ingredient list is long, this dish is not as ....
Dal Baati Churma
Recipe# 3645
18 Nov 20

 by Tarla Dalal
dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing images. This three-in-one treat dal baati churma is a typical
Instant Mango Pickle (  Achaar Aur Parathe)
Recipe# 3395
16 Nov 20

 by Tarla Dalal
A delectable mango pickle that is ready within minutes. Slice the raw mangoes into thin long strips or alternatively, grate the mangoes thickly. I have used mustard oil for this recipe but you can substitute it with refined oil, if you like
Basic Dum Aloo Gravy, Punjabi Restaurant Style Dum Aloo Recipe
Recipe# 33511
10 Nov 20

 by Tarla Dalal
dum aloo gravy recipe | Kashmiri dum aloo gravy | easy Punjabi dum aloo gravy | restaurant style dum aloo gravy | with 35 amazing images. dum aloo gravy recipe is ....
Mini Bhakarwadi
Recipe# 41280
10 Nov 20

 by Tarla Dalal
mini bhakarwadi recipe | easy simple Indian snack bhakarwadi | how to make Maharashtrian bhakarwadi | Pune bhakarwadi | mini bhakarwadi is a famous tea time snack ....
Pumpkin Dry Vegetable
Recipe# 22215
06 Nov 20

 by Tarla Dalal
healthy kaddu ki sabzi recipe | kaddu ki sookhi sabzi | bhoplya chi bhaji | Indian style pumpkin sabzi is a unique everyday sabzi which can be enjoyed with phulkas and chapatis. Learn how to m ....
Ker ka Achaar
Recipe# 3897
05 Nov 20

 by Tarla Dalal
Ker, a berry exclusive to Rajasthan, is used in many interesting ways in the cuisine of that region. Ker ka Achaar is one such delicious preparation of ker pickled in mustard oil spiced up with a variety of seeds, so aromatic and appetizing that just a sniff of it will make you hungry.
Rajasthani Pakoda Kadhi
Recipe# 3882
03 Nov 20

 
by Tarla Dalal
The highlight of the Rajasthani Pakoda Kadhi is the addition of crisp and fresh besan pakodas! This imparts a chewy, crunchy dimension to the kadhi making it more satiating. You will also find this kadhi to be more flavourful, as it uses a wider selection of spices than normal, everyday kadhi recipe ....
Methi Ki Chutney
Recipe# 38654
02 Nov 20

 by Sandipan
When we don't feel like cooking a subji or a curry for our chapati or rotis, this is a wonderful accompaniment. Comes really handy. It is very tasty and very easy to make (no labour at all). Just a bit of pre-preparation and our methi chutney is ready. The best part about this chutney is we can keep ....
Sweet and Sour Mango Pickle
Recipe# 3422
23 Oct 20

 
by Tarla Dalal
Sweet mango pickles are very special. The mangoes chosen for this pickle should be firm and under ripe. They are peeled, cut into thin slices and simmered in sugar syrup with garlic, cloves, bay leaf, peppercorns, spiked with chilli powder and fennel seeds. The mango flesh softens but stays intact a ....
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
Recipe# 35094
21 Oct 20

 by Tarla Dalal
multiseed mukhwas | multi seed mukhwas | 4 seed healthy mukhwas | how to make multiseed mukhwas | with 13 amazing images. Multiseed mukhwas is a mouth-freshener w ....
Gatte ki Subzi
Recipe# 4344
15 Oct 20

 by Tarla Dalal
Gram flour dumplings flavoured with dry spices, steamed and then dunked into a yoghurt based curry is a traditional Rajasthani speciality. Enjoy this dish either with puris or steamed rice.
Tamarind Chutney with Jaggery
Recipe# 39861
07 Oct 20

 
by Peppergarlic
Tamarind chutney made with jaggery is delicious sweet and sour chutney. A blend of exotic and fragrant spices cooked with tamarind and jaggery makes it the best chutney!
Amla Pickle, Amla Achar, Gooseberry Pickle
Recipe# 3437
05 Oct 20

 by Tarla Dalal
amla pickle recipe | amla achar | Indian gooseberry pickle | with 18 amazing images. This spicy amla pickle recipe is a true tongue-tickler, with the perfect masala for tangy amlas! Ideal ....
Achari Baingan
Recipe# 30888
05 Oct 20

 by Tarla Dalal
This is one of the most delicious methods of cooking brinjal or Baingan. The achaaris masala is very popular in Punjabi cooking and contrary to popular belief does not use any actual achaar or pickle. It is a flavourful blend of carefully chosen spices and curds. The achaaris masala is truly represe ....
Fennel Tea To Relieve Constipation
Recipe# 42384
05 Oct 20

 
by Tarla Dalal
Fennel tea is worth drinking simply for its awesome aroma and soothing flavour, but then it has its share of amazing benefits too! Fennel tea is a decoction of fennel seeds and hot water, allowed to steep for 10 minutes. It is a perfect digestive cleanser, very effective in relieving constipatio ....
Chole Masala Powder , How To Make Chole Masala Powder
Recipe# 42667
03 Oct 20

 by Tarla Dalal
chole masala powder recipe | homemade chole masala powder | with 22 amazing images. There is joy, freshness in making your own chole masala powder recipe. The aroma and flavour you get from home ....
Carrot Rice
Recipe# 30921
28 Sep 20

 by Tarla Dalal
Of all the pulao prepared in the Punjab this is perhaps one that is most commonly served. It looks good, tastes good and does not require much time or effort to prepare. During winter in Punjab, ripe red and juicy carrots are in profusion and all sorts of dishes are prepared with them. Choose brig ....
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