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397 fennel seeds, saunf, sauf recipes


Last Updated : Nov 10,2020




सौंफ रेसिपी - हिन्दी में पढ़ें (fennel seeds, saunf, sauf recipes in Hindi)
વરિયાળી રેસીપી - ગુજરાતી માં વાંચો (fennel seeds, saunf, sauf recipes in Gujarati)

421 Fennel Seeds Recipes | Indian Saunf Recipes | Recipes using Saunf

Fennel Seeds recipes| Indian Saunf recipes| Recipes using Saunf|

Indians need no introduction to fennel seeds, saunf as it is commonly used in most households as a mouth freshener and digestive aid after meals. Some prefer having raw saunf, while other prefer roasted and salted saunf. Indian cuisine also makes use of this herb as in curries, gravies and some drinks like Raisin and Saunf Drink.

 Soya Kofta Curry Soya Kofta Curry

Saunf, fennel seeds used in sabzis

Saunf adds and enhances the  extra flavour to any subzi. Soya kofta curry a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas.

 Panchratni Dal, Pressure Cooker Panchratni Dal Recipe   Panchratni Dal, Pressure Cooker Panchratni Dal Recipe

The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which make it appeal to almost everybody.

More interesting recipes using fennel seeds like Paneer Kaliya, Hariyali Makai Stuffed Padwal. Make you lunch or dinner with this mouth watering sabzis, goes well with all Indian breads like rotioats mooli roti and plain ragi roti.

 Oats Mooli Roti, Zero Oil Oats Mooli Roti  Oats Mooli Roti, Zero Oil Oats Mooli Roti

Saunf, fennel seeds used in Indian masalas

All Indian masala powders will have fennel seeds into it as it makes the masala powder, very aromatic and also  gives great flavour to any curry or gravy.  Garam masala recipe is easy to make as it involves roasting and blending of Indian spices. 

Garam MasalaGaram Masala

Every ingredient in  this gives its characteristic flavour and aroma. Although garam masala is available even in the smallest of shops in India and in Indian stores across the world, this recipe will help you understand how to make it.

We have variation in this like Punjabi garam masala powder.  More varieties in Indian masala to make delectably mouth watering recipes, here are few maslas which will help you to create one like Sandwich Masala, Malvani Masala, Homemade Dabeli Masala Powder and Biryani Masala.


 Homemade Dabeli Masala PowderHomemade Dabeli Masala Powder

Saunf, fennel seeds used in Achars

Pickles (Achar) go well with Parathas, Rotis and rice preparations of all types and are served with most meals to add to the spice quotient. Pickles also one of the most important part of any Indian thali meal. And fennel seeds is anti-inflammatory and antibacterial effects, it plays an important roll in pickles.

Fennel seeds used in many varieties of pickles from sugar based, tangy or spicy. Here are the recipes below to try and make your meal interesting: Spicy Mango Pickle, Punjabi Achar, Hari Mirch ka Achar and  Ker ka Achaar an aromatic and appetizing achaar spiced up with a variety of seeds.

 Spicy Mango Pickle Spicy Mango Pickle

Saunf, fennel seeds used in Indian drinks

Fennel, which is commonly had after meals to improve digestion, is aromatic and has a carminative effect in the intestine. Fennel Tea is worth drinking simply for its awesome aroma and soothing flavour, but then it has its share of amazing benefits too! Another very interesting drunk is the Black Tea with Fennel aids healthy digestion and cures gas or bloating.

 Fennel Tea To Relieve Constipation  Fennel Tea

Fresh, homemade Thandai tastes absolutely heavenly, perfect drink to serve on special days and festive occasions like Holi and Diwali. The aroma of fennel, cardamom, pepper and saffron. Paan Shot is a mouth-watering combination of paan and rose gulkhand with spices and ice-cream, which melts in your mouth and tickles your taste buds.


Thandai  Thandai

Saunf, fennel seeds good for pregnant women

Ease Nausea in Pregnant Women: Pregnant women who often experience morning sickness are always looking out for foods to prevent it. Fennel is one of the best solution which requires no cooking. It is always handy besides you.

Chewing on saunf leaves a very pleasant lingering flavor in your mouth which prevents the feeling of vomiting. You can also include it by way of Bajra Kand Roti. Check out Other Home Remedies for Morning Sickness. However too much fennel seeds consumption may be of concern for pregnant women due to its estrogenic properties. So it is advisable to use fennels seeds on a long term basis under your doctor’s supervision.

 Bajra Kand Rotis Bajra Kand Rotis

Fennel Seeds, Saunf used by Indian's to combat bad breath

Combats Bad Breath: Halitosis (bad breath) is a common problem in many people. Think it is so easy to carry some fennels seeds with you to avoid that embarrassment of bad breath in public. Chew on it well and it will keep your mouth fresh for hours.

 Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )

Benefits of Fennel Seeds, Saunf : Aids in Digestion: The fiber content of fennel seeds is enough to prove its digestive benefits. 1 tbsp of saunf provides 2.3 g of fiber. Relieves Constipation The fiber in saunf adds bulk and helps in easy bowel movements too.

 How To Brew Indian Black Tea, Black Tea with Fennel    How To Brew Indian Black Tea, Black Tea with Fennel

The high fiber from saunf helps to reduce the bad cholesterol (LDL) in the body thus preventing the formation of plaque and in turn, heart attack. See detailed benefits of fennel seeds, saunf.

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Recipe# 14909
01 Mar 11

 by tans
No reviews
Indian summer salad, in this salad the lemon juice and seasoning is sprinkled on top of the tomato slices and served. Enjoy this tangy salad as an acommpaniment to your main course.
Recipe# 40264
25 Apr 15

 by MEENA SAVLA
No reviews
The suttle taste of paan and gulkand which when mixed with ice cream, khus and soda makes a long lasting flavour. Gulkand and khus are very cooling for summers.
5 Spice Powder ( Chinese Cooking )
Recipe# 33069
23 Aug 12

 
by Tarla Dalal
5 spice powder,legend has it that the chinese were attempting to create a ‘wonder powder’ encompassing the five elements! and a perfect blend of five spices adds an irresistible flavor to this cuisine. This powder is bitter-sweet-pungent-sour and salty all at once. Fennel, cinnamon, star anise, pepp ....
5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe )
Recipe# 33785
20 Aug 10

 by Tarla Dalal
Life is all about experimentation and moving out of our comfort zones to discover the treasures that lie yonder! so, let not the out-of-the-ordinary blend of spices, and the resulting flavours and textures, scare you away from this dish! While, to be frank, this dish may not appeal to all, it ....
Aam aur Chane ka Achaar
Recipe# 3003
23 Jul 09

 
by Tarla Dalal
The summers in India are quite unbearable, but they have a saving grace - the mango season. Everyone looks forward to the yearly mango crop and housewives get busy blending the myriad spices needed for a whole year's supply of mango pickles. As pickles are an essential feature of the Indian menu, n ....
Aam Aur Chane ka Achaar (  Rajasthani)
Recipe# 3904
22 Jan 20

 by Tarla Dalal
Quick-fixes are there for every dish, from soups to pickles. However, the slow and steady method, although laborious, is often the tastiest. You will realise this truth when, after waiting for seven days, you first relish a spoonful of this delicious Aam aur Chane ka Achaar. A typical Rajasthani pic ....
Recipe# 10686
29 Apr 02

 by bhuvanaygsr
No reviews
The tempting aam ka achar is a sweet and tangy pickle or achar recipe with unripe mangoes mixed with spices and mustard oil. Find many easy to prepare achar recipe, mango pickle recipes at tarladalal.com
Aam ka Achaar, Mango Pickle, Punjabi Achar
Recipe# 30931
09 Jun 20

 by Tarla Dalal
During the mango season in the summer in Punjab, one can see at least two or three earthenware jars full of pickled raw mangoes maturing in the sun outside homes. This typical Punjabi recipe for making mango pickle is most popular in the region. The combinat ....
Aam ki Launji
Recipe# 3901
19 Apr 15

 by Tarla Dalal
Quick and easy pickle that tickles your palate! Aam ki Launji is made by cooking mangoes with a readily available selection of spices and powders. No complex methods, tricky proportions or pickling time involved in making this, yet it stays fresh for almost four days in the refrigerator. This sweet ....
Achaari Aloo Roll ( Wraps and Rolls)
Recipe# 32665
23 Dec 13

 by Tarla Dalal
No reviews
Achaar is synonymous with indian cuisine. Undoubtedly, it adds a brilliant touch to wraps too! lacing the spicy potato filling with aam aur chane ka achaar makes your tongue tingle with joy. I’m sure you’ll love it purely because of its simplicity. This recipe has to be planned in advance as the ach ....
Recipe# 39616
25 Aug 14

 by Foodie #601338
No reviews
A wonderful healthy dish that is prepared with spinach and spiced with instant-spice-mix 'Achari Masala'.
Achaari Paneer Tikka
Recipe# 32939
28 Sep 20

 by Tarla Dalal
Indian achari paneer tikka recipe | Punjabi style achari paneer tikka | paneer tikka snack | healthy achari tikka | with 23 amazing images. Indian achari paneer tikka
Achaari Paneer Warqi
Recipe# 36293
09 Mar 12

 by Tarla Dalal
No reviews
Achaari paneer warqi, paneer cooked in indian spices and seasonings and served on top of the baked warqi samosa pattis.
Achar Dip, Achari Dip
Recipe# 22718
03 Dec 19

 by Tarla Dalal
achari dip recipe | healthy achar dip | Indian achari dip | with amazing 15 images. achari dip recipe is an Indian dip made with a base of curds, tempered with five aromatic spices, perke ....
Achari Baingan
Recipe# 30888
05 Oct 20

 by Tarla Dalal
This is one of the most delicious methods of cooking brinjal or Baingan. The achaaris masala is very popular in Punjabi cooking and contrary to popular belief does not use any actual achaar or pickle. It is a flavourful blend of carefully chosen spices and curds. The achaaris masala is truly represe ....
Achari Chana Pulao, Pickled Kabuli Chana Pulao
Recipe# 30922
01 Aug 20

 by Tarla Dalal
achari chana pulao | achari pulao | chickpea pulao | pickled kabuli chana pulao | with amazing 29 images achari chana pulao also known as pic ....
Achari Dahi Bhindi, Punjabi  Sabji
Recipe# 22779
10 Jun 20

 
by Tarla Dalal
achari dahi bhindi recipe | Punjabi dahi bhindi sabji | achari dahi wali bhindi | okra in achari curd gravy | with amazing 33 images. achari dahi bhindi recipe i ....
Achari Paneer
Recipe# 1736
24 Sep 20

 by Tarla Dalal
achari paneer recipe | Punjabi achari paneer | restaurant style achari paneer | healthy achari paneer | with 19 amazing images. achari paneer recipe is also calle ....
Achari Paneer Pulao Or How To Make Achari Cottage Cheese Rice Recipe
Recipe# 7555
20 Jul 20

 by Tarla Dalal
Paneer, marinated with achari spices like fennel and nigella is tossed together with rice, which is cooked to perfection with typical spices like cinnamon, cloves, cardamom and caraway. This gives the feeling of having a nice pulao with a mild pickle, but it comes in a single package, making it conv ....
Achari Paneer Tikkas
Recipe# 4772
09 Jan 20

 by Tarla Dalal
achari paneer tikka recipe | Punjabi achari paneer tikka | achari paneer tikka on tawa | healthy achari paneer tikka | with 23 amazing images. achari paneer tikka rec ....
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