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397 fennel seeds recipes


Last Updated : May 08,2020




सौंफ रेसिपी - हिन्दी में पढ़ें (fennel seeds recipes in Hindi)
વરિયાળી રેસીપી - ગુજરાતી માં વાંચો (fennel seeds recipes in Gujarati)

421 Fennel Seeds Recipes | Indian Saunf Recipes | Recipes using Saunf

Fennel Seeds recipes| Indian Saunf recipes| Recipes using Saunf|

Indians need no introduction to fennel seeds, saunf as it is commonly used in most households as a mouth freshener and digestive aid after meals. Some prefer having raw saunf, while other prefer roasted and salted saunf. Indian cuisine also makes use of this herb as in curries, gravies and some drinks like Raisin and Saunf Drink.

 Soya Kofta Curry Soya Kofta Curry

Saunf, fennel seeds used in sabzis

Saunf adds and enhances the  extra flavour to any subzi. Soya kofta curry a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas.

 Panchratni Dal, Pressure Cooker Panchratni Dal Recipe   Panchratni Dal, Pressure Cooker Panchratni Dal Recipe

The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which make it appeal to almost everybody.

More interesting recipes using fennel seeds like Paneer Kaliya, Hariyali Makai Stuffed Padwal. Make you lunch or dinner with this mouth watering sabzis, goes well with all Indian breads like rotioats mooli roti and plain ragi roti.

 Oats Mooli Roti, Zero Oil Oats Mooli Roti  Oats Mooli Roti, Zero Oil Oats Mooli Roti

Saunf, fennel seeds used in Indian masalas

All Indian masala powders will have fennel seeds into it as it makes the masala powder, very aromatic and also  gives great flavour to any curry or gravy.  Garam masala recipe is easy to make as it involves roasting and blending of Indian spices. 

Garam MasalaGaram Masala

Every ingredient in  this gives its characteristic flavour and aroma. Although garam masala is available even in the smallest of shops in India and in Indian stores across the world, this recipe will help you understand how to make it.

We have variation in this like Punjabi garam masala powder.  More varieties in Indian masala to make delectably mouth watering recipes, here are few maslas which will help you to create one like Sandwich Masala, Malvani Masala, Homemade Dabeli Masala Powder and Biryani Masala.


 Homemade Dabeli Masala PowderHomemade Dabeli Masala Powder

Saunf, fennel seeds used in Achars

Pickles (Achar) go well with Parathas, Rotis and rice preparations of all types and are served with most meals to add to the spice quotient. Pickles also one of the most important part of any Indian thali meal. And fennel seeds is anti-inflammatory and antibacterial effects, it plays an important roll in pickles.

Fennel seeds used in many varieties of pickles from sugar based, tangy or spicy. Here are the recipes below to try and make your meal interesting: Spicy Mango Pickle, Punjabi Achar, Hari Mirch ka Achar and  Ker ka Achaar an aromatic and appetizing achaar spiced up with a variety of seeds.

 Spicy Mango Pickle Spicy Mango Pickle

Saunf, fennel seeds used in Indian drinks

Fennel, which is commonly had after meals to improve digestion, is aromatic and has a carminative effect in the intestine. Fennel Tea is worth drinking simply for its awesome aroma and soothing flavour, but then it has its share of amazing benefits too! Another very interesting drunk is the Black Tea with Fennel aids healthy digestion and cures gas or bloating.

 Fennel Tea To Relieve Constipation  Fennel Tea

Fresh, homemade Thandai tastes absolutely heavenly, perfect drink to serve on special days and festive occasions like Holi and Diwali. The aroma of fennel, cardamom, pepper and saffron. Paan Shot is a mouth-watering combination of paan and rose gulkhand with spices and ice-cream, which melts in your mouth and tickles your taste buds.


Thandai  Thandai

Saunf, fennel seeds good for pregnant women

Ease Nausea in Pregnant Women: Pregnant women who often experience morning sickness are always looking out for foods to prevent it. Fennel is one of the best solution which requires no cooking. It is always handy besides you.

Chewing on saunf leaves a very pleasant lingering flavor in your mouth which prevents the feeling of vomiting. You can also include it by way of Bajra Kand Roti. Check out Other Home Remedies for Morning Sickness. However too much fennel seeds consumption may be of concern for pregnant women due to its estrogenic properties. So it is advisable to use fennels seeds on a long term basis under your doctor’s supervision.

 Bajra Kand Rotis Bajra Kand Rotis

Fennel Seeds, Saunf used by Indian's to combat bad breath

Combats Bad Breath: Halitosis (bad breath) is a common problem in many people. Think it is so easy to carry some fennels seeds with you to avoid that embarrassment of bad breath in public. Chew on it well and it will keep your mouth fresh for hours.

 Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )

Benefits of Fennel Seeds, Saunf : Aids in Digestion: The fiber content of fennel seeds is enough to prove its digestive benefits. 1 tbsp of saunf provides 2.3 g of fiber. Relieves Constipation The fiber in saunf adds bulk and helps in easy bowel movements too.

 How To Brew Indian Black Tea, Black Tea with Fennel    How To Brew Indian Black Tea, Black Tea with Fennel

The high fiber from saunf helps to reduce the bad cholesterol (LDL) in the body thus preventing the formation of plaque and in turn, heart attack. See detailed benefits of fennel seeds, saunf.

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Aam aur Chane ka Achaar
Recipe# 3003
23 Jul 09

 
by Tarla Dalal
The summers in India are quite unbearable, but they have a saving grace - the mango season. Everyone looks forward to the yearly mango crop and housewives get busy blending the myriad spices needed for a whole year's supply of mango pickles. As pickles are an essential feature of the Indian menu, n ....
Aam ki Launji
Recipe# 3901
19 Apr 15

 by Tarla Dalal
Quick and easy pickle that tickles your palate! Aam ki Launji is made by cooking mangoes with a readily available selection of spices and powders. No complex methods, tricky proportions or pickling time involved in making this, yet it stays fresh for almost four days in the refrigerator. This sweet ....
Achaari Paneer Tikka
Recipe# 32939
23 Jan 19

 by Tarla Dalal
Succulent cottage cheese in a pure desi avatar! Marinated in an intensely spicy achaari marinade, which reflects the flavour of green chilli pickle, the paneer cubes are arranged into a satay and cooked till perfectly crisp outside, soft inside, and flavourful through and through. The best part is t ....
Achari Paneer Tikkas
Recipe# 4772
09 Jan 20

 by Tarla Dalal
achari paneer tikka recipe | Punjabi achari paneer tikka | achari paneer tikka on tawa | healthy achari paneer tikka | with 23 amazing images. achari paneer tikka rec ....
Amla Pickle, Amla Achar, Gooseberry Pickle
Recipe# 3437
10 May 20

 by Tarla Dalal
amla pickle recipe | amla achar | Indian gooseberry pickle | with 18 amazing images. This spicy amla pickle recipe is a true tongue-tickler, with the perfect masala for tangy amlas! Ideal ....
Amla Sabji, Indian Gooseberry  Accompaniment
Recipe# 42343
30 Oct 19

 by Tarla Dalal
Come winter, the market is flooded with amla. Most people make it into pickles, while others explore newer ways of consuming it like juices or chutneys. Have you ever thought of making a subzi with this vitamin C rich fruit? Amla is a very beneficial berry, with anti-inflammatory properties. ....
Recipe# 9894
28 May 02

 by vishakha_p
An aromatic onion vegetable recipe flavoured with dry masalas or spice powders, baby onion makes for a delicious side dish. These small, white and sweetish baby onions are easy to prepare and quite delicious.
Bajra Kand Rotis
Recipe# 3593
26 Nov 12

 by Tarla Dalal
Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee ....
Baked Bhakarwadi, Healthy Jar Snack
Recipe# 41998
30 Sep 19

 by Tarla Dalal
Bhakarwadi is one of the most famous Maharashtrian jar snacks. With an exquisite blend of flavours, it is the perfect accompaniment for a cup of hot tea on a rainy day. Here, we have made a healthier version, which is baked instead of deep-fried. Two things are important to get the perfect Bhaka ....
Basic Dum Aloo Gravy, Punjabi Restaurant Style Dum Aloo Recipe
Recipe# 33511
23 Dec 19

 by Tarla Dalal
Dum Aloo gets its characteristic flavour and texture from the intensely-flavoured gravy that the potatoes are cooked in. The gravy gets its deep flavour and luscious texture from a paste of onions and spices, cooked along with tomato pulp and fresh cream. You can make a batch of Basic Du ....
Basic Malvani Gravy
Recipe# 33498
21 Oct 12

 by Tarla Dalal
Basic malvani gravy, apart from coconut, malvani food features a lot of onion-based curries and malvani paste/masala, which is a special blend of spices that lends the cuisine its distinctive taste. Malvani gravy is reddish brown in colour and very spicy because of the usage of more red chillies. Ap ....
Batata Tomato Rassa Bhaji
Recipe# 40188
27 Jun 18

 
by Tarla Dalal
Name the spice, choose your flavour, and you will find it in this bhaji. A traditional Maharashtrian favourite, the Batata Tomato Rassa Bhaji revolves around an intense paste of assorted spices, onions and coconut, which makes it super-tasty! Although the ingredient list is long, this dish is not as ....
Bengali Style Veg Chops, Healthy Low Salt Snack
Recipe# 42022
23 Sep 19

 by Tarla Dalal
Chops is a cutlet-like snack that is very popular in Bengal. This is a healthy, vegetarian version of this evergreen snack, made with a medley of yummy veggies like potatoes, beetroot and carrots perked up with onions and spices to make it super tasty! Here, we have made the Bengali Style Veg Ch ....
Recipe# 8851
06 Feb 20

 by sweta_00
Shimlamirch or capsicum recipe with a pleasant twist. Besan wali shimlamirch is a mouthwatering capsicum preparation with besan and other handy ingredients. Share your shimla mirch recipe at www. Tarladala. Com
Bhedawi Puri
Recipe# 3887
19 Apr 15

 by Tarla Dalal
An elaborate snack, which is nevertheless not too tough to prepare, Bhedawi Puri offers a unique dining experience of nigella flavoured puris stuffed with a masaledar urad dal mixture. The nigella seeds add a tantalising flavour to the puris while the fennel seeds, although used in smaller quantitie ....
Biryani Masala
Recipe# 42034
17 Apr 20

 by Tarla Dalal
biryani masala powder recipe | homemade biryani masala | with 21 amazing images. The perfect blend of spices for the perfect Biryani! biryani masala powder is an essential item in a typical Indian kitchen. Cooked w ....
Recipe# 14204
17 Aug 11

 by anithajagadeesh
A tasty and popular rice recipe in south indian households, bisibele baath can now be prepared at your home with this easy and quick bisibelle bhaat recipe.
Cabbage and Dal Paratha
Recipe# 32776
11 Mar 19

 
by Tarla Dalal
Cabbage and dal paratha is a brilliant combination of cereals, pulses and vegetables. This balanced meal can be made more nutritious by replacing half the wheat flour with oats flour or nachni flour. You are sure to enjoy the fine balance in this paratha with the softness of dal dotted with cris ....
Chettinad Curry ( South Indian Recipes )
Recipe# 32925
03 Mar 20

 by Tarla Dalal
Here's a spicy curry from tamilnadu that tastes best with steamed rice. The chettinad masala for this curry can even be made a week in advance and stored in air-tight bottles.
Chole Masala Powder , How To Make Chole Masala Powder
Recipe# 42667
29 Mar 20

 by Tarla Dalal
chole masala powder recipe | homemade chole masala powder | with 22 amazing images. There is joy, freshness in making your own chole masala powder recipe. The aroma and flavour you get from home ....
Cold Reliever,  Home Remedy for Colds
Recipe# 38183
05 Nov 15

 by Tarla Dalal
This tasty ‘tea’ is very effective against colds, and the best part is that it is tasty and caffeine-free; so it is sure to suit one and all. The spice powder that is combined with milk and misri to make this herbal drink, is comprised of seeds that are there in everbody’s masala dabba, so you d ....
Daal Panchvati
Recipe# 14547
30 May 19

 by chanchal_04
Daal panchvati brings forth an innovative dal recipe which takes you away from the regular lentil recipes. The dal panchvati has the perfect medley of five different dals namely, chana, urad, moong, masoor and tuar and these dals are cooked with spice powders, ginger garlic paste and chopped tomatoe ....
Dahiwali Paneer Subzi
Recipe# 37772
05 Jun 13

 by Tarla Dalal
You are likely to have tried several variants of paneer subzi, but mostly with a creamy tomato base. Here is a totally unique preparation of paneer in a base of curd pepped up with an aromatic tempering of assorted seeds such as jeera, kalonji, saunf, rai and methi. Serve the Dahiwali Paneer Subzi f ....
Dahli Aloo, Rajasthani Dahi Wale Aloo ki Sabzi
Recipe# 3638
30 Jan 20

 by Tarla Dalal
dahi aloo recipe | dahi wale aloo ki sabzi | Rajasthani dahi wale aloo | potatoes in yogurt curry | 25 amazing images. dahi aloo recipe is a R ....
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