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28 crumbled low fat paneer recipes


Last Updated : Nov 27,2020




चूरा किया हुआ लो फॅट पनीर रेसिपी - हिन्दी में पढ़ें (crumbled low fat paneer recipes in Hindi)
ભૂક્કો કરેલું લો ફૅટ પનીર રેસીપી - ગુજરાતી માં વાંચો (crumbled low fat paneer recipes in Gujarati)
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Cannelloni
Recipe# 1401
11 Oct 20

 by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Bajra, Methi and Paneer Parathas
Recipe# 3495
21 Oct 20

 
by Tarla Dalal
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha are a nourishing Indian bread good to ....
Burritos ( Healthy Diabetic Recipe )
Recipe# 33644
20 Aug 08

 by Tarla Dalal
With or without rajma, with one stuffing or the other, burritos are always a great option for a weekend snack as much as for a party – it is quite a meal in itself. You can have a free hand with the stuffing and experiment with choices of your own – just ensure that they are healthy! You must ....
Cabbage Rolls in Tomato Gravy
Recipe# 1395
23 Nov 15

 
by Tarla Dalal
Sumptuous and tongue-tickling, the Cabbage Rolls in Tomato Gravy is an ideal package of taste and good health. This delectable continental one-dish meal features cabbage leaves stuffed with crunchy veggies and drowned in a tangy tomato gravy. What an interesting way to top up on vitamin A and protei ....
Cabbage Soya Koftas in Coriander Tomato Gravy
Recipe# 39682
23 Mar 14

 by Tarla Dalal
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
Carrot and Bean Sprouts Open Sandwich
Recipe# 1433
07 Apr 18

 by Tarla Dalal
No reviews
Bean sprouts are a delight to see, and a pleasure to bite into. Its nutty flavour and crisp texture combines beautifully with the juicy sweetness of carrot butter, as you will see in this sumptuous brown bread open sandwich. Succulent paneer works well with the carrot butter to hold the sprouts toge ....
Carrot and Paneer Toast
Recipe# 1434
17 Sep 20

 
by Tarla Dalal
carrot and paneer toast recipe | carrot paneer sandwich in 10 minutes | paneer carrot brown bread toast | paneer vegetable toast is a quick fix snack when hunger strikes. Learn how to make ....
Cauliflower Paneer Subzi
Recipe# 6399
14 Jan 19

 
by Tarla Dalal
Both cauliflower and paneer are sober ingredients, with similar colour and blandness, and so you might not have thought of combining them in one subzi. However, the Cauliflower Paneer Subzi turns out to be a true winner! The duo absorbs the flavours of the spice powders and tomato pulp quite well, r ....
Chat-pati Sprouts Frankie
Recipe# 4075
16 Sep 20

 
by Tarla Dalal
The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience! By replacing the maida-based rotis with whole wheat ones, and using protein and fibre rich sprouts instead of starchy pota ....
Chocolate Sandesh
Recipe# 1416
23 Nov 15

 by Tarla Dalal
The Bengali favourite comes to you in an exclusive, chocolaty form! At only 39 calories per sandesh, the Chocolate Sandesh is a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of a ....
Cucumber Snack
Recipe# 1430
Yesterday

 by Tarla Dalal
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre ....
Karela Tikkis, Bitter Gourd Tikki Recipe
Recipe# 22273
15 Oct 19

 by Tarla Dalal
karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | with 33 amazing images Though unpleasantly bitter, karela tops the list of
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
Recipe# 33776
20 Aug 10

 by Tarla Dalal
This paneer packed whole wheat flour paratha is a really sumptuous treat. While green peas adds to the goodness of this paratha by adding fibre, a dash of coriander and mint boost the josh factor! We have made this Low-Fat Paneer and Green Peas Stuffed Paratha with whole wheat flour, completely avoi ....
Low- Fat Paneer Paratha
Recipe# 3497
20 Aug 11

 
by Tarla Dalal
Paneer Parathas are normally associated with mix of refined flour (maida) and whole wheat flour, but here's one healthy version made with only whole wheat flour. Low-fat paneer has been used which provides very negligible amount of fat and also enriches these parathas with protein and calcium. ....
Mini Green Theplas ( Fibre Rich Recipe )
Recipe# 35076
22 Oct 20

 by Tarla Dalal
mini green thepla recipe | healthy thepla | mini palak thepla | high fibre breakfast | with step by step images. mini green thepla is a nourishing breakfast and s ....
Moong Dal and Paneer Chilla
Recipe# 5645
15 Sep 20

 
by Tarla Dalal
moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | with 20 amazing images moong dal and paneer chilla is made by soaking and blending yellow m ....
Moong Dal and Paneer Tikki (low Calorie Snack)
Recipe# 3552
17 Jul 20

 by Tarla Dalal
teaspoon of oil can create wonders, when the other ingredients are perfectly chosen – and this Moong Dal Seekh Kebab is a perfect example of this art. Did you ever imagine preparing crispy, succulent kebabs using such little oil? Well, see for yourself how the marvelous mix of moong dal and paneer w ....
Nutritious Burger
Recipe# 7454
12 Apr 15

 by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
Paneer and Spring Onion Wrap
Recipe# 5660
14 Mar 15

 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
Paneer Tamatar Paratha
Recipe# 32997
21 Oct 20

 by Tarla Dalal
paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | paneer tamatar paratha is an interesting variation of the paneer paratha with the zest and tang of t ....
Spicy Bajra Paratha
Recipe# 4671
11 Sep 14

 by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Spinach Stuffed Parathas
Recipe# 1373
07 Sep 20

 
by Tarla Dalal
No reviews
Succulent whole wheat parathas packed with the goodness of spinach! Crumbled low-fat paneer helps hold the spinach together in the filling, while onions and green chillies lend it an exciting flavour. You are sure to love not just the taste but also the texture of these delicious Spinach Stuffed Par ....
Stuffed Paneer Bajra Roti
Recipe# 766
14 Jan 19

 
by Tarla Dalal
Bajra is the staple diet in many parts of north-western india, where the locals enjoys it with garlic chutney, jaggery and homemade butter.
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