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28 crumbled low fat paneer recipes
Last Updated : Nov 27,2020
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Toasted Roti by Tarla Dalal
No reviews
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast.
Recipe #4680
Toasted Roti
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Recipe# 6417
05 Oct 14
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
No reviews
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
Recipe #6417
Stuffed Spinach Leaves in Tomato Gravy
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Stuffed Paneer Bajra Roti by Tarla Dalal
Bajra is the staple diet in many parts of north-western india, where the locals enjoys it with garlic chutney, jaggery and homemade butter.
Recipe #766
Stuffed Paneer Bajra Roti
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Spinach Stuffed Parathas by Tarla Dalal
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Succulent whole wheat parathas packed with the goodness of spinach! Crumbled low-fat paneer helps hold the spinach together in the filling, while onions and green chillies lend it an exciting flavour. You are sure to love not just the taste but also the texture of these delicious Spinach Stuffed Par ....
Recipe #1373
Spinach Stuffed Parathas
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Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Recipe #4671
Spicy Bajra Paratha
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Paneer, Walnut and Celery Rolls, Healthy Diabetic Recipe by Tarla Dalal
No reviews
A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of a well-chosen array of ingredients including celery, walnuts, paneer and lettuce!
Whole wheat bread adds to the fibre content, making the dish an all-round winner. Remember to select really fresh bre ....
Recipe #33696
Paneer, Walnut and Celery Rolls, Healthy Diabetic Recipe
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Paneer Tamatar Paratha by Tarla Dalal
paneer tamatar paratha recipe |
healthy tomato paneer paratha |
stuffed tomato paratha |
paneer tamatar paratha is an interesting variation of the paneer paratha with the zest and tang of t ....
Recipe #32997
Paneer Tamatar Paratha
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Paneer and Spring Onion Wrap by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
Recipe #5660
Paneer and Spring Onion Wrap
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Nutritious Burger by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
Recipe #7454
Nutritious Burger
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Recipe# 730
01 Jan 01
Recipe #730
Mushroom and Spinach Nests
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Moong Dal and Paneer Tikki (low Calorie Snack) by Tarla Dalal
teaspoon of oil can create wonders, when the other ingredients are perfectly chosen – and this Moong Dal Seekh Kebab is a perfect example of this art. Did you ever imagine preparing crispy, succulent kebabs using such little oil? Well, see for yourself how the marvelous mix of moong dal and paneer w ....
Recipe #3552
Moong Dal and Paneer Tikki (low Calorie Snack)
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Moong Dal and Paneer Chilla by Tarla Dalal
moong dal and paneer chilla |
moong dal paneer cheela |
yellow moong dal cottage cheese pancake | with 20 amazing images
moong dal and paneer chilla is made by soaking and blending yellow m ....
Recipe #5645
Moong Dal and Paneer Chilla
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Mini Green Theplas ( Fibre Rich Recipe ) by Tarla Dalal
mini green thepla recipe |
healthy thepla |
mini palak thepla |
high fibre breakfast | with step by step images.
mini green thepla is a nourishing breakfast and s ....
Recipe #35076
Mini Green Theplas ( Fibre Rich Recipe )
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Low- Fat Paneer Paratha by Tarla Dalal
Paneer Parathas are normally associated with mix of refined flour (maida) and whole wheat flour, but here's one healthy version made with only whole wheat flour.
Low-fat paneer has been used which provides very negligible amount of fat and also enriches these parathas with protein and calcium.
....
Recipe #3497
Low- Fat Paneer Paratha
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Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly by Tarla Dalal
This paneer packed whole wheat flour paratha is a really sumptuous treat. While green peas adds to the goodness of this paratha by adding fibre, a dash of coriander and mint boost the josh factor! We have made this Low-Fat Paneer and Green Peas Stuffed Paratha with whole wheat flour, completely avoi ....
Recipe #33776
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
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Karela Tikkis, Bitter Gourd Tikki Recipe by Tarla Dalal
karela tikki recipe |
bottle gourd tikki |
healthy Indian tikki |
karela tikki with garlic tomato chutney | with 33 amazing images
Though unpleasantly bitter, karela tops the list of
Recipe #22273
Karela Tikkis, Bitter Gourd Tikki Recipe
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Karela Tikkis in Kadhai Chole, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels.
Combine karela with carrots and paneer to make these surprisingly delicious tikkis. You will benefit fr ....
Recipe #33679
Karela Tikkis in Kadhai Chole, Healthy Diabetic Recipe
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Cucumber Snack by Tarla Dalal
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre ....
Recipe #1430
Cucumber Snack
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Chocolate Sandesh by Tarla Dalal
The Bengali favourite comes to you in an exclusive, chocolaty form! At only 39 calories per sandesh, the Chocolate Sandesh is a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of a ....
Recipe #1416
Chocolate Sandesh
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Chat-pati Sprouts Frankie by Tarla Dalal
The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience!
By replacing the maida-based rotis with whole wheat ones, and using protein and fibre rich sprouts instead of starchy pota ....
Recipe #4075
Chat-pati Sprouts Frankie
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Cauliflower Paneer Subzi by Tarla Dalal
Both cauliflower and paneer are sober ingredients, with similar colour and blandness, and so you might not have thought of combining them in one subzi. However, the Cauliflower Paneer Subzi turns out to be a true winner! The duo absorbs the flavours of the spice powders and tomato pulp quite well, r ....
Recipe #6399
Cauliflower Paneer Subzi
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Carrot and Paneer Toast by Tarla Dalal
carrot and paneer toast recipe |
carrot paneer sandwich in 10 minutes |
paneer carrot brown bread toast |
paneer vegetable toast is a quick fix snack when hunger strikes. Learn how to make ....
Recipe #1434
Carrot and Paneer Toast
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Carrot and Bean Sprouts Open Sandwich by Tarla Dalal
No reviews
Bean sprouts are a delight to see, and a pleasure to bite into. Its nutty flavour and crisp texture combines beautifully with the juicy sweetness of carrot butter, as you will see in this sumptuous brown bread open sandwich. Succulent paneer works well with the carrot butter to hold the sprouts toge ....
Recipe #1433
Carrot and Bean Sprouts Open Sandwich
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Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Recipe #1401
Cannelloni
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