18 Aug 17
Oats Flax Seeds Roti, Low Salt Recipe by Tarla Dalal
Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart.
The Oats Flax Seeds Roti features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both bl ....
19 Aug 17
Masala Stuffed Parota, Bengali Low Salt Paratha by Tarla Dalal
Parota is a special type of Indian
bread, which never fails to entice the diner with its special slightly-chewy mouth-feel and unique appearance that has a spiral or ringed surface.
While the traditional version is made of maida, here we have made it healthier ....
21 Aug 17
Mixed Vegetable Frankie, Low Salt Recipe by Tarla Dalal
Frankie is an all-time favourite street food of Mumbai, and is much-loved by Indians across the world. Now, it is common to see Frankie counters on the streets of other Indian cities and towns too!
Stuffed with a chatpata mix of veggies and spices, the Frankie not only pleases the palate but is ....
12 Dec 16
Hyderabadi Baghara Baingan by Tarla Dalal
A flavour-packed treat for your palate, the Hyderabadi Baghara Baingan is loaded with the dynamic flavours of several seeds and spices.
Slit brinjals are cooked with an aromatic and spicy tempering of seeds, curry leaves and green chillies, and a rich paste that contains a large gamut of flavour ....
18 Aug 17
Methi Malai Paneer Subzi, Restaurant Style Sabzi by Tarla Dalal
The appetizing bitterness of methi, the royal creaminess of malai and the succulence of paneer come together to make an awesome subzi that tops the chart of favourites in most Indian restaurants. A paste of cashew nut, tomatoes, onions and spices adds to the luscious mouth-feel of the Methi Malai Pa ....
26 Nov 13
Chole Bhature by Tarla Dalal
My earliest memories of Chole Bhature is of the one I ate at a popular eatery in Mumbai Known as "Cream Centre". On enquiring, I was told that the chick peas and spices were simmered together for hours resulting in a dish that a large number of Mumbaites relish even today! My version of chole is ....
29 Jan 17
Sukha Moong, Gujarati Dry Moong by Tarla Dalal
cooking relies on common spices and traditional tempering to make mouth-watering dishes within minutes. This Gujarati favourite is a semi-dry curry of soaked and boiled moong, perked up with readily-available but flavour-packed spice powders.
16 Aug 17
Baked Bhakarwadi, Healthy Jar Snack by Tarla Dalal
Bhakarwadi is one of the most famous Maharashtrian jar snacks. With an exquisite blend of flavours, it is the perfect accompaniment for a cup of hot tea on a rainy day.
Here, we have made a healthier version, which is baked instead of deep-fried. Two things are important to get the perfect Bhaka ....
26 Nov 12
Hariyali Dal ( Cooking with 1 Teaspoon Oil) by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed brown rice or rotis. This is a good recipe for entertaining too!
08 Aug 17
Baked Samosa with Mixed Sprouts, Healthy Snack by Tarla Dalal
Samosas without potatoes – can you believe it? Well, this is going to be one of the tastiest and most innovative healthy snacks you are likely to have tried in your kitchen!
These nutritious baked samosas are made with a stuffing of mixed sprouts, perked up with such a beautifully balanced mix o ....
01 Dec 16
Mini Bhakarwadi by Tarla Dalal
Bhakarwadi is one of the most famous of Maharashtrian
snacks. It is a dry snack, which has an interesting spiral shape with alternate layers of masala and dough.
Two things are important to get the best results when making Bhakarwadi. First, the masala ....
18 Oct 10
Carrot Methi Subzi ( Vitamin A and Vitamin C Rich Recipe ) by Tarla Dalal
Carrots are one of the richest sources of carotenoids after fruits like mangoes and papaya. Fenugreek too is high in antioxidants, vitamin a and c. A great recipe that boosts immunity, eat this often for a stronger you. Tastes delicious when served hot with phulkas and curd.
25 Apr 17
Pindi Chole, Punjabi Pindi Chana Recipe by Tarla Dalal
Pindi Chole is a classic dish from the Punjabi
repertoire, which is flavoured with a large assortment of spice powders and other ingredients like ginger, garlic, tomatoes and onions, which lend an irresistible flavour and aroma to it.
19 Apr 15
Dal Baati Churma by Tarla Dalal
This three-in-one treat is a typical Rajasthani
treat. The Rajasthanis specialise in serving sweet and savoury dishes in combinations that steal the heart and delight the taste buds.
A platter of semi-sweet Churma, spicy Dal and deep-fried Baati, is one ....
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