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56 coconut water recipes


Last Updated : Jan 09,2020




नारियल पानी रेसिपी - हिन्दी में पढ़ें (coconut water recipes in Hindi)
નાળિયેરનું પાણી રેસીપી - ગુજરાતી માં વાંચો (coconut water recipes in Gujarati)

68 coconut water recipes | Indian coconut water recipes

 

coconut water recipes | Indian coconut water recipes.

 

Benefits of Coocnut Water.

Coconut Water : One cup of coconut water (200 ml) has only 48 calories. There is zero fat in this water. It’s a perfect weight loss drink. Being high in potassium (480 mg / cup) it’s a boon for hypertensives to balance their electrolyte ratio and control high blood pressure. Due to the presence of potassium and calcium in Coconut water, it is believed to lower cholesterol and maintain a healthy heart beat. This is a perfect healthy low carb  drink as 1 cup of coconut water contains only 8 grams to Carbs. Since it has a very low glycemic index of 3, its a healthy drink for Diabetics but if you have very high blood sugar levels then avoid it. See detailed benefits of coconut water

 

See below coconut water recipes | Indian coconut water recipes.

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Recipe# 31115
01 Feb 08

 by Foodie#399135
Passion fruit juice can be substituted for grapefruit juice and fresh basil for mint
Recipe# 16100
23 May 05

 by chitvish
No reviews
Prepare Chinagrass & tender coconutwater pudding by adding finely chopped chinagrass with coconut water and enjoying as dessert.
Recipe# 16379
25 Feb 06

 by susansmitha
No reviews
A yummy thirst quencher made with a blend of coconut water, watermelon juice and lemon juice with sugar and ginger.
Recipe# 13158
18 Oct 00

 by meenal72
No reviews
Coconut water is available everywhere! I have tried the combination of the seasonal fruit-water melon with tender coconut water. they blend amazingly well!!
a cool refreshing drink!!

Recipe# 37069
13 Aug 12

 by damyantiben
No reviews
Especially for high blood pressure using natural source of sodium is safer then using regular salt form. Like coconut water, spinach, cabbage. We can use small quantities of all these in same soup and notice that additional salt is not required at all for this beautiful soup.
Recipe# 31278
24 Apr 07

 by deepnand2k3
No reviews
I have prepared this and my husband relished it.
tip : extract the ginger juice and store in refrigerator so that it can be used to make juices.
Recipe# 12565
07 Jun 01

 by ggangs
No reviews
While buying the coconuts ,directly get the coconut water and the cream(malai)packed separately in two separate polythenes. this will save you the trouble of scraping the cream yourself.
Recipe# 12998
02 Apr 20

 by anasuyar
No reviews
Ginger coconut drink is a refreshing summertime drink. The classic ginger flavoured sweet coconut drink can be enjoyed chilled as a cooling drink or added to any alcoholic beverage to prepare a tasty cocoktail.
Recipe# 35666
19 Oct 11

 
by Kajal P Jobanputra
No reviews
you can name these paratha "All in one" too...as i have tried incorporating all the ingredients required for one's good health.
Recipe# 36486
19 Apr 12

 
by shalinivenkatesh
No reviews
The real secret lies in the addition of medicinal herbs to our daily diet which takes care of our system from the inside. Not many of us will say yes to some weird looking, savoury curry tasting liquid which has a touch of harsh flavour or bitterness to it.
Recipe# 14041
01 Feb 02

 
by Foodie #48100
No reviews
The unique blend of muskmelon, orange and coconut water in the refreshing melon tango drink is a cooling drink, best enjoyed in hot sultry afternoons. This vitamins and mineral packed fruit flavoured beverage is best enjoyed with crushed ice and mint sprigs as garnish.
Recipe# 13236
12 Dec 00

 by jalebi
No reviews
Refresh your system with the cooling and revitalizing Morning dew. The coconut water based beverage option, morning dew is enjoyed with fresh coconut slices as topping.
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