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7 chopped low fat paneer recipes



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Recipe# 32956
11 Jan 09
Nutri Waffles ( Paneer Snacks, Low Calorie Recipe) by Tarla Dalal
These savoury waffles are bursting with the goodness of ingredients like moong dal, fenugreek and paneer. Experience the benefits of protein, iron and calcium packed in this dish!
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Recipe# 32952
11 Jan 09
Paneer and Lettuce Rolls 
by Tarla Dalal
Chopped paneer, bean sprouts and veggies are rolled up in small lettuce squares. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of these nutrient dense wraps!
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Recipe# 22234
11 Jan 11
Spicy Barley Soup by Tarla Dalal
An evergreen favourite world over, this soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic and mint add their unique flavour and add zing and spice to this soup. Barley can be used in a va ....
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Recipe# 22320
07 Jul 12
Chana Paneer by Tarla Dalal
One of my personal favorites!! this subzi has an unusual mix of ingredients, with the potassium-rich chana and tomatoes making it ideal for people with high b. P.
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Recipe# 33778
03 Aug 16
Paneer Mutter Kodri ( Diabetic Recipe ) by Tarla Dalal
No reviews
Paneer is a show-stealer, and so is any dish that uses it! But you might often hear diabetics complaining that they can’t have rice as it raises blood sugar levels quickly; hence, I have thought of a way by which they can relish all the rice delicacies without hesitation. Enter kodri! Kodri is ....
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Recipe# 33040
20 Aug 09
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy ) by Tarla Dalal
Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.
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Recipe# 33754
06 Aug 16
Cannelloni From East and West ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....
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