Bookmark and Share   

This category has been viewed 2091 times

29 boiled mixed sprouts recipes


Last Updated : Nov 08,2019




उबाले हुए मिले-जुले अंकुरित दाने रेसिपी - हिन्दी में पढ़ें (boiled mixed sprouts recipes in Hindi)
બાફેલા મિક્સ ફણગાવેલા કઠોળ રેસીપી - ગુજરાતી માં વાંચો (boiled mixed sprouts recipes in Gujarati)
Show only recipe names containing:
  
Goto Page: 1 2 
Mixed Sprouts Open Toast
Recipe# 5666
21 Feb 19

 
by Tarla Dalal
The Mixed Sprouts Open Toast looks very appealing with its dainty disc-like shape and appetizing toppings. Mixed sprouts perked up with chaat masala and other spice powders emerges as a real chatpata topping perfect for a cold or rainy day, while the abundance of protein, fibre, vitamins and antioxi ....
Sprouts and Corn Chatpata Chaat
Recipe# 1865
12 Aug 14

 
by Tarla Dalal
An interesting way to consume healthy sprouts! This protein-rich chaat makes an excellent anytime snack for your kids, and will boost their energy levels when they are tired. A no-fuss snack, it will take just a few minutes to mix the Sprouts and Corn Chatpata Chaat if you have prepared the chutney ....
Mixed Sprouts Poha
Recipe# 3542
27 Aug 19

 by Tarla Dalal
Mixed Sprouts Poha is made of poha, mixed sprouts, peanut oil, onions and spices. A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good stead through ....
Katori Chaat
Recipe# 2820
26 Nov 13

 by Tarla Dalal
Mini tarts filled with a spicy mixture of sprouts and chutneys. I have suggested baking the tart cases but you can stack them up and deep fry them in oil. The cases can be made days in advance and keep well when stored in an air-tight container. Just rustle up the filling and serve these pretty t ....
Mixed Sprouts Salad
Recipe# 7444
12 Apr 15

 by Tarla Dalal
This is an unusual salad, in which mixed sprouts combine with tomatoes, radish, fenugreek leaves and chopped coriander, to provide an appreciable mix of nutrients that help balance your blood sugar levels. The Mixed Sprouts Salad is further enhanced with a tempering, which helps to boost the flavour ....
Spicy Sprouts Sandwich ( Healthy Breakfast)
Recipe# 4663
11 Sep 19

 by Tarla Dalal
Here is a masaledar sandwich tuned to the desi palate! Rather than load your sandwich with cheese or butter, try filling it with a subzi made of sprouts to boost the protein and fibre content. This Spicy Sprouts Sandwich is perfect for a cold morning, as it is hot and spicy with hints of various mas ....
Masala Mixed Sprouts Salad with Coconut
Recipe# 34001
11 Jun 12

 by Tarla Dalal
Simple, fuss-free and delicious: the best way to describe this salad. It is a crisp and tangy salad with basic Indian flavours from chaat masala, coriander and lemon juice. Serve this as a salad, or serve this as a snack if you are watching your weight. It is extremely filling and healthy. However e ....
Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel
Recipe# 22290
08 Nov 19

 by Tarla Dalal
healthy bhel recipe | bhel with sprouts and fruits | bhel for heart, weight loss and diabetics | with 22 amazing images. Think of bhel puri and the first thing that comes to mind is
Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )
Recipe# 33018
20 Aug 09

 by Tarla Dalal
Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper.
Sprouts Misal, Protein Rich Recipes
Recipe# 33239
07 Feb 19

 by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is un ....
Protein Packed Poha
Recipe# 5609
16 Jun 08

 by Tarla Dalal
A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.
Spicy Sprouts Sandwich
Recipe# 5636
16 Jun 08

 by Tarla Dalal
No reviews
An unusual way of making a sandwich nutritious with protein and zinc laden sprouts.
Fruity Sprouts Salad ( Weight Loss After Pregnancy )
Recipe# 33021
20 Aug 09

 by Tarla Dalal
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve skin texture. Very satiating, specially when you are on diet and restrict your food intake. It’s all in the dressing is all i can say about this crunchy and sweet salad!
Mixed Sprouts Brown Rice, Healthy Sprouts Pulao
Recipe# 2988
20 Aug 11

 by Tarla Dalal
This is a sumptuous brown rice preparation punctuated with scrumptious sprouts, spring onions and other veggies, and flavoured elegantly with a few common spice powders. The combination of rice and sprouted legumes (matki) improves the
Mini Sprouts Uttapa ( Weight Loss After Pregnancy )
Recipe# 33026
20 Aug 09

 by Tarla Dalal
Mini sprouts uttapa; the nursing mother will find this quick and easy snack both nutritious and delicious. Using sprouted pulses substantially increases the vitamin c and b complex, iron, calcium and protein content. With very little oil, the uttapas make a great low-cal evening snack.
Stuffed Sprouts Dosa
Recipe# 5661
14 Mar 15

 by Tarla Dalal
A gluten free snack of dosas stuffed with protein and fibre rich sprouts together with antioxidant rich veggies like beetroot, carrots, cabbage and tomatoes. While the dosas make a great alternative to rotis for the gluten-intolerant, the nutritious stuffing is a healthy alternative to starchy potat ....
Mixed Sprouts Chaat, Evening Indian Snack
Recipe# 1605
13 Sep 19

 by Tarla Dalal
mixed sprouts chaat | indian sprouts chaat | boiled mixed sprouts chaat | with 19 amazing images. Mixed Sprouts chaat is a treat to your taste buds as it is flavor packed and is made with ....
Pakodi Chaat
Recipe# 2835
26 Nov 13

 by Tarla Dalal
We have all eaten dahi pakodis and dahi wadas but can you imagine the same pakodis in a coconut kadhi? Yes, there is a combination that truly tastes divine. The fluffy little pakodis which are deep-fried and soaked in water go well with a hot coconut and curd based kadhi topped with a sweet and spic ....
Usal
Recipe# 31065
25 Feb 19

 by Tarla Dalal
A healthy twist to a common Marathi tale! Serve with steaming hot rice and oodles of ghee for an authentic Maharashtrian experience. You can use any sprouts of your choice instead of mixed sprouts.
Paratha and Sprouts Stir-fry
Recipe# 31053
01 Jan 1900

 
by Tarla Dalal
No reviews
Worried about what to do with the leftover Parathas? If you have sprouts on hand, leftover Parathas can be magically transformed into nothing short of a delicacy.
Sprouted Fruit and Bean Salad with Curd Dressing
Recipe# 5604
08 Feb 19

 by Tarla Dalal
Crunchy, munchy, super tasty, this Sprouted Fruit and Bean Salad with Curd Dressing is a fabulous recipe with an exotic taste! An assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl, boosted further by the creamy, honey-l ....
Spicy Sprouts Sandwich
Recipe# 3197
01 Jan 01

 by Tarla Dalal
Unlike mundane sandwiches, crispy grilled sandwiches filled with spicy sprouts and cheese are simply irresistible.
Mixed Sprouts in Malwani Masala
Recipe# 31078
01 Jan 1900

 
by Tarla Dalal
No reviews
Malwani masala casts a lingering, delightful spell over the diner! The essence of the subzi lies in the ground masala paste; those who like it spicy can add more green chillies. It tastes best with bread.
Sprouts and Veggie Salad
Recipe# 22250
03 Jul 19

 
by Tarla Dalal
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods. A dinner of S ....
Goto Page: 1 2 
Subscribe to the free food mailer

Diabetic Snacks, Diabetic Indian Starters Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?