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193 bean sprouts recipes


Last Updated : Apr 16,2024




बीन स्प्राउट्स रेसिपी - हिन्दी में पढ़ें (bean sprouts recipes in Hindi)
બીન સ્પ્રાઉટ્સ રેસીપી - ગુજરાતી માં વાંચો (bean sprouts recipes in Gujarati)
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Asparagus and Baby Corn Wrap ( Wraps and Rolls)
Recipe# 32674
23 Dec 13

 by Tarla Dalal
Bite into this delightful wrap prepared with exotic ingredients like asparagus and baby corn flavoured with oregano and chilli flakes, and forget yourself in the medley of flavours that challenge the exquisite cheese sauce! top it with lettuce, carrots and bean sprouts to add a nice crispy texture.
Chatuchak Fried Rice
Recipe# 460
26 Nov 13

 by Tarla Dalal
You could well call it ‘phat-a-phat’ fried rice, as this sweet and sour thai rice preparation can be readied in a jiffy with leftover rice. With colourful veggies and tangy sauces, the chatuchak fried rice is a meal you will enjoy!
Whole Wheat Salad Wrap, Healthy Wrap
Recipe# 32677
23 Dec 13

 by Tarla Dalal
I love this one because it is simple and nutritious! This no-fuss wrap is rich in anti-oxidant rich veggies like tomatoes, spring onions, carrots, bean sprouts and lettuce that help reverse ageing. Not only is this wrap nutritious, it is also luscious due to presence of fresh herbs like coriande ....
Moong Dal Waffles with Stir-fried Vegetables
Recipe# 22287
19 Jul 22

 by Tarla Dalal
moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with 53 amazing images. moong dal waffles recipe |
Sizzling Wontons with Sweet and Sour Vegetables
Recipe# 85
01 Jan 1900

 by Tarla Dalal
A crispy chinese sizzler combining delicious wontons with popular sweet and sour vegetables.
Paneer and Mixed Vegetable Thai Soup
Recipe# 477
13 Aug 19

 by Tarla Dalal
The Paneer and Mixed Vegetable Thai Soup is a sumptuous Oriental soup that features a large assortment of sautéed veggies, greens, sprouts, herbs and paneer, cooked in a flavourful vegetable stock that has the refreshing aroma of lemongrass. Kind of like a hot pot, this Paneer and Mixed Vegeta ....
Fried Wontons
Recipe# 33074
23 Aug 12

 by Tarla Dalal
Myriad colourful veggies, sautéed till crisp and tossed with noodles and sauce, make a wonderful filling for wontons. The success of this stuffing, and most stir-fried veggies for that matter, depends on heating the kadai properly. You need to make it smoke, literally, before adding the veggies, so ....
Chinese Stir- Fried Vegetables
Recipe# 1411
23 Nov 15

 
by Tarla Dalal
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish ....
Tofu, Broccoli and Red Cabbage Stir Fry
Recipe# 22332
07 Jul 12

 by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
Singapore Noodles ( Microwave Recipes)
Recipe# 4902
20 Aug 10

 by Tarla Dalal
Rice noodles and vegetables flavored with curry powder and soya sauce make this oriental dish irresistible. Rice noodles are very delicate and require practically no cooking. All you need to do is dunk them in hot water for a few minutes and then dra ....
Vegetable Fried Rice( Chinese Recipe )
Recipe# 22766
21 Nov 12

 by Tarla Dalal
No reviews
This is an indispensable part of chinese meals. To keep the rice grains separate, spread the cooked rice grains on a tray and allow it to cool. Rub a little oil on the cooked rice and keep aside till you require it.
Pineapple and Vegetable  Stir- Fry
Recipe# 22685
06 Mar 13

 
by Tarla Dalal
An utterly delicious treat that causes a zesty burst of flavours in your mouth, the Pineapple and Vegetable Stir-Fry combines crunchy, sweet and tangy pineapples with a basketful of juicy and crispy veggies like carrots, capsicum, bean sprouts and zucchini. Laced with soy sauce and other flavour ....
Thai Stir-Fried Noodles with Tofu
Recipe# 469
26 Nov 13

 
by Tarla Dalal
No reviews
Noodles, stir-fried with tofu and bean sprouts accompanied by a soya sauce.
Singapore Rice Noodles ( Diabetic Recipe )
Recipe# 33784
20 Nov 19

 by Tarla Dalal
No Chinese menu can ever be complete without noodles. Perhaps it wouldn’t wrong to say that noodles are to Chinese cuisine what pasta is to an Italian meal! I suggest you use rice noodles instead of refine ....
Pad Thai ( Microwave Recipe)
Recipe# 33909
20 Aug 10

 
by Tarla Dalal
Some recipes sound very hi-fi on menus, but after you make them once you make them at home you realize they can actually be made quite easily. . . Provided you understand the right way of doing it! You can, for example, use the Microwave to mak ....
Veggie Stuffed Quesadillas
Recipe# 22285
14 Feb 11

 
by Tarla Dalal
An all-time favourite Mexican snack prepared with mild twists that make it acceptable as an occasional treat for diabetics. The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured mixture of sautée ....
Stir Fried Chinese Greens
Recipe# 4152
09 Oct 18

 
by Tarla Dalal
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe. While Chinese white sauce gives it a c ....
Lettuce Wraps ( Exotic Diabetic Recipe )
Recipe# 33764
20 Aug 10

 by Tarla Dalal
This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in small lettuce squares that are rolled up to make wraps. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of this vegetable-loaded dish, while tofu and bean s ....
Celery and Black Pepper Rice
Recipe# 4168
10 Dec 15

 
by Tarla Dalal
World cuisine can sometimes be easier than you imagined, so easy that you will be comfortable enough to make something like this Celery and Black Pepper Rice during rush hour rather than the dal and chawal you are so familiar with. Rice, perked up with celery, garlic and pepper, is forti ....
Kodri Pulao, Varagu Vegetable Millet Pulao
Recipe# 33691
Yesterday

 by Tarla Dalal
kodri pulao recipe | varagu vegetable millet pulao | Indo Chinese foxtail millet rice | healthy kodri rice | with 25 amazing images. kodri pulao is made with nutr ....
Thai Rice Noodle Stir-fry
Recipe# 22670
06 Mar 13

 
by Tarla Dalal
This classic rice noodle dish with stir-fried mixed vegetables and peanuts is sure to delight your senses.
Nutritious Noodles
Recipe# 30808
16 May 12

 by Tarla Dalal
Don't prevent your kids from eating their favourite foods; inject good health into them instead by adding the right ingredients. For example, use rice noodles instead of refined flour (Maida) noodles and add healthy ingredients like veggies, sprouts, peanuts etc. By concocting healthier versions of ....
Juicy Stir - Fried Vegetables ( Know Your Green Leafy Vegetables )
Recipe# 32780
16 May 11

 by Tarla Dalal
No reviews
A crunchy and tangy stir-fry, thanks to the presence of sprouts, cabbage and pineapple! you can spice up this preparation by adding green chillies or chilli sauce.
Broccoli, Mushroom and Tofu in Schezuan Sauce
Recipe# 22693
06 Mar 13

 by Tarla Dalal
A tasty mélange of crisp vegetables in schezwan sauce.
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