16 alfalfa sprouts recipes | Indian recipes using alfalfa sprouts |
alfalfa sprouts recipes | Indian recipes uinng alfalfa sprouts |
Sprouting converts the complex nutrients stored in the seeds into a form that can be easily digested. Sprouts are a good source of fibre that binds extra fat and throws it out of the body. Sprouts keep you away from impulsively snacking on high calorie foods.
Beetroot, Peppers, Carrot Healthy Salad for Work
alfalfa sprouts used in Indian salads
Just a bit of alfalfa sprouts does wonders to your salad.
1. Beet and sprouts salad is a true Indian style simple salad for everyday cooking. Healthy sprouted beetroot salad needs a little planning to buy alfa-alfa sprouts, but it’s worth the effort. Learn how to make beetroot and alfa-alfa sprouts salad.
Beet and Sprouts Salad, Healthy Sprouted Beetroot Salad
2. Jowar Kale Palak Veg Antioxidant salad : This super-duper lunch salad, loaded with the goodness of millets, veggies and alfalfa sprouts, is bound to gain you lots of compliments and enthuse your colleagues also to make a healthy shift towards salad lunches !
Jowar Kale Palak Veg Antioxidant Healthy Office Salad
Indian toasts and sandwiches using alfalfa sprouts
1. Alfalfa Sprouts and Apple On Toast : whole wheat bread slices are topped with a healthy topping of low-fat curds, alfalfa sprouts, apples, and other ingredients perked up with mustard powder and black pepper powder.
Creamy Alfalfa Sprouts and Apple On Toast
Benefits of alfalfa sprouts
Alfalfa Sprouts : With a decent amount of fiber and very low fat count, these sprouts are a healthy addition to maintain heart health and good for diabetics. They are a good source of folate which has been known to have a key role on preventing neural birth defects in new born babies.
Antioxidant, Protein Rich Healthy Lunch Salad
Pregnant women must benefits from its key nutrients from through all the 3 trimesters. Shiny bouncy hair needs protein, vitamin C, antioxidants and zinc. Alfalfa sprouts has all of these. See detailed benefits of alfalfa sprouts in alfalfa sprouts glossary.
See alfalfa sprouts recipes | alfalfa sprouts recipe collection below.