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13 Colocasia leaves, arbi leaves recipes


Last Updated : Sep 23,2020




अरबी के पत्ते रेसिपी - हिन्दी में पढ़ें (Colocasia leaves, arbi leaves recipes in Hindi)
અળુના પાન રેસીપી - ગુજરાતી માં વાંચો (Colocasia leaves, arbi leaves recipes in Gujarati)

Indian colocassia leaves recipes, arbi ke patte, taro leaves

16 colocassia leaves recipes, arbi ke patte, taro leaves. Colocasia leaves are green coloured heart shaped leaves of the plant which is rich in many nutrients. When buying these leaves look for light and bright green leaves which are fresh, not limp. While colocassia root is more commonly eaten by many, its leaves also find place in our kitchen.

Colocasia leaves are commonly known as Elephants Ears due to its shape. Also known as Taro leaves in English, in other languages it has own its unique names. It is called… 

 Arbi ka Saag in Hindi
 Alu che paan in Marathi
 Alu na paan in Gujarati
 Kochu in Bengali
 Sarue in Odiya
 Seppam Ilaigal in Tamil
 Shamangadde in Kannada
 Chembu Ilagial in Malayalam
 Chama Akulu in Telugu

Colocassia leaves used in Maharashtrian sabzi

1.  Colocassia leaves are frequently used in Maharashtrian and Gujarati cooking, not only for their unique flavour but for their nutritional benefits as well. Maharashtrian Patal Bhaji, made with colocassia leaves and chana dal, perked up with a special coconut-based masala, is a treat to your palate with its interesting sweet-and-sour flavour. 

 Maharashtrian Patal Bhaji, Paatal Bhaji

 Maharashtrian Patal Bhaji, Paatal Bhaji

2. Colocasia Leaf Usli is a delicious way to bid goodbye to anaemia. Make this dry subzi using the easy steaming method described here.

 Colocassia Leaf Usli

 Colocassia Leaf Usli

Colocassia leaves used in Maharashtrian raita

You can make delicious Colocassia Leaf Raita by combining this low-carb leaf with curds, lemon juice, and an aromatic and flavourful tempering that enhances the subtle taste of the leaves. Use low-fat curds to curb the fat content.

 Colocassia Leaf Raita, Healthy Arbi Ke Patte Raita

 Colocassia Leaf Raita, Healthy Arbi Ke Patte Raita

Colocassia leaves used in Gujarati food

1. The most famous is the Gujarati Patra. Rolling these patras is a skill which needs to be developed, however it is easy once you start doing it. 

 Patra, Gujarati Patra, Alu Vadi

 Patra, Gujarati Patra, Alu Vadi

2. A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. Serve with a chutney of your choice.

 Lavingya Paatra

 Lavingya Paatra

Benefits of Colocasia leaves

Colocasia leaves (arbi ke patte, taro leaves) : Colocasia leaves are a very good source of vitamin A – an important vitamin which helps in vision. This impressive benefits of taro leaves comes from vitamin C – a nutrient which is important to build your WBC (white blood cells) and thus immunity. The fiber (1.3 g / cup) in taro leaves helps to reduce the cholesterol levels in the body, while the potassium will help to maintain normal blood pressure. 

low calorie count of colocasia leaves makes it a wise choice for weight watchers and diabetics.

Enjoy our colocassia leaves recipes, arbi ke patte, taro leaves recipes  below. 

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Paatra ( Gujarati Recipe)
Recipe# 552
16 Mar 20

 
by Tarla Dalal
No reviews
paatra recipe | Gujarati parta | Gujarati patra farsan | steamed patras | with 28 amazing images. patra it is sweet, spicy and salty—all at the same time. paatra ....
Maharashtrian Patal Bhaji, Paatal Bhaji
Recipe# 770
19 Oct 20

 by Tarla Dalal
Maharashtrian patal bhaji recipe | palak ki patal bhaji | healthy patal bhaji | with step by step images. patal chi bhaji is a nourishing daily fare which can be enjoyed by people of all a ....
Patra, Gujarati Patra, Alu Vadi
Recipe# 33322
02 Jul 20

 
by Tarla Dalal
patra recipe | Gujarati patra | Maharashtrian alu vadi | 28 amazing images. patra recipe is also called Gujarati patra or Maharashtrian alu va ....
Colocassia Leaf Usli
Recipe# 5703
04 Sep 19

 by Tarla Dalal
Colocasia leaf is frequently used in Maharashtrian and Gujarati cuisine in preparations like paatra and wadi. Now, it is time to think beyond these and find many more flavourful ways to include this iron-rich ingredient in your diet. A variant of the popular South Indian dry subzi made of vegetables ....
Colocassia Leaf Raita, Healthy Arbi Ke Patte Raita
Recipe# 36055
29 Aug 19

 by Tarla Dalal
No reviews
Colocassia leaves are a common ingredient in Maharashtrian and Gujarati cuisine. It is used to make wadi, paatra, and other such tasty dishes. Here is another tasty dish using this diabetic-friendly ingredient. Yo ....
Chawli Paatal Bhaji
Recipe# 31059
01 Jan 1900

 by Tarla Dalal
The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it a super healthy treat!
Lavingya Paatra
Recipe# 4826
29 Aug 19

 by Tarla Dalal
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. ....
Makai Patal Bhaji
Recipe# 4380
16 May 13

 by Tarla Dalal
No reviews
This dish made of hearty chunks of corn on the cob in a sweet and spicy sauce of colocassia leaves (arvi) and Bengal gram dal.
Makai Paatal Bhaji ( Healthy Subzi)
Recipe# 6415
29 Aug 19

 by Tarla Dalal
No reviews
Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.
Makai Paatal Bhaji
Recipe# 30993
27 Jul 08

 by Tarla Dalal
No reviews
A unique sweet and spicy blend of colocasia leaves, chana dal and spices forms the base for this Maharashtrian-style dish made with hearty chunks of corn on the cob.
Dakho ( Khati Mithi Dal with Vegetables )
Recipe# 38486
29 Aug 19

 by Tarla Dalal
This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if you have everything cleaned, chopped and ready in hand. Toovar and chana dal are cooked with a melange of vegetables: pumpkin, brinjal and potatoes seasoned with spices, tamarind, jaggery and more for a sweet-sou ....
Recipe# 15362
12 Jul 04

 by kavitakj
No reviews
Alu Vadi (patra) is a steamed vegetable leaf roll recipe with the aloo or colocasia leaves rolled up one after another after getting smeared with a besan paste. These aloo patras are then cut into small spices and then steamed or deep fried as desired.
Recipe# 15956
27 Sep 11

 by Janani G Vikram
No reviews
Keerai masiyal is a traditional vegetable recipe with the amaranth leaves cooked with onions, green gram dhal and spice powders. Season with mustard seeds, curry leaves and red chillies.
Recipe# 11720
30 Aug 03

 by some1sumvare
No reviews
Bawarchi pathal bhaji is an easy and chef's favorite pathal or gourd recipe with pathal cooked with delectable mix of spices and simmered in a rich gravy. Relish with roti.
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