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Cuisine > Indian >
South Indian recipes
Last Updated : Apr 07,2018
14 Apr 18
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
19 Mar 18
Palak Rava Idli Recipe by Tarla Dalal
An instant idli recipe that requires no soaking and grinding, the Palak Rava Idli is a nice variant of the regular rava idli.
It is made with a batter of semolina and curds, perked up with an aromatic tempering, and reinforced with a vibrant spinach paste. A pinch of fruit salt helps to give the ....
11 Oct 17
Oats Adai, Oats Spinach Pancake by Tarla Dalal
Adai is one of the most popular South Indian
snacks. It is a slightly thicker pancake compared to dosas, and is made with a spicy batter of rice and pulses.
Here, we have made a modern variant using crushed oats. The Oats Adai is quick and easy to make, ....
14 Mar 18
Poha Yellow Moong Dal Dosa by Tarla Dalal
Just like rotis made of different flours have different flavours, dosas made of varied batters also have varied flavours. Not only the taste but the aroma and texture of the dosa also varies according to the ingredients used in the batter.
Some batters need to be fermented while some do not. The ....
12 Mar 18
Uppu Urundai, Steamed South Indian Breakfast Recipe by Tarla Dalal
Uppu Urundai is a quick and easy steamed South Indian
breakfast recipe that is made with minimal ingredients. This no-fuss recipe can be made on any day without too much advance planning, though you need to have an hour to soak the rice.
If you do not ha ....
05 Apr 18
Dosa ( South Indian Recipe) by Tarla Dalal
Dosa is as popular in South Indian
cuisine as Idli
is! Crisp and thin pancakes made of a rice and urad dal batter, dosas are even more exciting than idlis. In fact, while idlis are considered to be an easy, comfortable steamed food, ....
10 Mar 18
Sambhar by Tarla Dalal
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
19 Apr 18
South Indian Peanut Rice, Verkadalai Sadam Recipe by Tarla Dalal
Here’s a zesty rice preparation dominated by the crunch and nutty flavour of peanuts, highlighted by notes of red chilli. Though used in a small quantity, the warm aroma and flavour of sesame seeds is quite notable in the South Indian Peanut Rice.
With a mix of awesome flavours, this rice dish i ....
24 Jan 18
Ghee Roast Dosa, Crispy Dosa with Milagai Powder by Tarla Dalal
Ghee Roast Dosa is one of the most popular varieties of dosa in South Indian
restaurants. It has the rich aroma of ghee and a wonderful texture that is crisp and golden coloured on the outer side and slightly softer inside.
A sprinkling of malgapodi give ....
15 Mar 18
19 Feb 18
Keerai Vadai, Amaranth Leaves Vada by Tarla Dalal
Keerai Vadai is one of the most popular South Indian evening snacks, enjoyed with a hot cup of filter coffee. It is a crispy dal vada, perked up with chopped amaranth leaves.
Along with onions and usual taste enhancers like ginger, coriander and curry leaves, this recipe also includes fennel see ....
19 Apr 18
Morkuzambu, South Indian Curd Curry by Tarla Dalal
An all-time favourite South Indian
curd curry, the Morkuzhambu is marked by its mild tang, creamy mouth feel and rich taste.
Nevertheless it is quite easy to make and uses common ingredients. It is basically whisked curd flavoured with a semi-spicy cocon ....
19 Apr 18
Mullangi Sambar, South Indian Radish Sambhar by Tarla Dalal
The Mullangi Sambhar is an all-time favourite of the South Indians, especially those in Tamil Nadu where it is made very often.
Being simple and easy, it is an everyday fare. The strong flavour and aroma of radish together with the spiciness of the sambhar masala make this a mouth-watering treat ....
07 Apr 18
Roasted Chana Dal Chutney, Healthy Chutney by Tarla Dalal
This South Indian
chutney, replete with the nutty flavour of chana dal and the peppy flavour of spices, is sure to add a flavourful dimension to any dish it’s served with.
The Roasted Chana Dal chutney gets its pleasant tang from curds, which also contr ....
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