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Last Updated : Apr 15,2019
21 Nov 12
Cauliflower and Noodle Clear Soup by Tarla Dalal
The cauliflower and noodle clear soup is actually a meal in a bowl, as it contains a liberal helping of veggies, greens and vegetable stock to boot, so there is no dearth of vitamins and antioxidants in this satiating bowlful. You might be wondering why there are no spices used in this soup – but th ....
Chickpea Soup ( Soups and Salads Recipe ) by Tarla Dalal
This lebanese soup is delicious! the special baharat masala gives a nice edge to the soup and complements the creaminess of the chickpea rather well. Throw in garlic, onion, tomatoes and potatoes with a sprinkling of lemon juice, the flavours come together beautifully. This soup tastes great when ch ....
Clear Cauliflower, Green Pea and Cabbage Soup by Tarla Dalal
A light and appetizing soup made of a wonderful combination of veggies like cauliflower, cabbage, green peas and carrot, which bring in a riot of colors and myriad textures to the soup. A base of clear vegetable sauce thickened with corn flour and flavoured mildly with soy sauce and pepper, makes th ....
Chunky Vegetable Soup by Tarla Dalal
A tangy and flavourful soup that you will love and remember for its lingering taste and creamy texture. You will find that sautéing the onions and spices enhances the taste and aroma of the chunky vegetable soup manifold, while the tomatoes and worcestershire sauce impart a tangy touch to it. While ....
25 Jun 14
Minty Vegetable and Oats Soup by Tarla Dalal
Want to have a quick and light meal? this soup can do the trick! Minty Vegetable and Oats Soup is a fibre-rich soup that is very filling while also aiding in weight loss. Vegetable stock and the horde of chopped vegetables brings in a whole gamut of nutrients to this soup, while mint, chillies, ging ....
Curried Carrot Soup by Tarla Dalal
A wholesome and filling soup that features a puree of carrot, potatoes and onions flavoured with curry powder. While milk imparts richness to this soup, chopped onions sauteed in butter imparts a welcome crunch. The curried carrot soup is quite pleasing to the palate and sumptuous too.
Pumpkin Soup ( Diabetic Recipe ) by Tarla Dalal
A creamy pumpkin soup flavoured with thyme. Not very popular with many, this vegetable is as versatile, nutritious and flavourful as any other. I am sure this vegetable will gain its share of praise with this soup. Simple to make this soup tastes just delicious as is mildly flavoured with herbs and ....
Potato and Onion Soup by Tarla Dalal
Simple to taste and easy to cook. There are no spices used to help you prevent acidity, however herbs add the necessary taste and flavour.
17 Nov 10
Vegetable and Bean Soup by Tarla Dalal
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage.
26 Nov 13
16 May 14
Pesto Minestrone by Tarla Dalal
Minestrone is probably known worldwide. Every region and every cook in italy has their own version and personal view about minestrone. The word grew out of "minestra" which means a broth, and the one thing all minestrones tend to have in common is that they are hearty vegetable soups. The single ing ....
11 Jun 12
16 May 11
Mexican Minestrone by Tarla Dalal
Mexicans have adapted the Italian Minestrone with the corn and mushrooms to suit their palates.
Rajma and Tomato Soup by Tarla Dalal
The wholesome and protein-rich rajma and tomato soup is an ideal choice for hard and fast desi food lovers! with loads of tomatoes and onions, and a dash of garlic, pepper and chilli powder, it has a good blend of spicy and sour flavours that will perk you up even on a dull day. A sprinkling of cott ....
Zucchini and Carrot Clear Soup by Tarla Dalal
Well now this is not the usual vegetable soup that you make often for your family. The way of preparation remains unchanged but ingredients used are quite different. Vegetables used are only zucchini and carrots while the baharat powder completely alters the taste of this soup.
Baharat Powder ( Soups and Salads Recipe ) by Tarla Dalal
Born long ago in the arab world, the baharat powder is now used the world over as a flavouring for soups and salads. An elaborate spice mixture with many aromatic and flavourful ingredients, a pinch of baharat is enough to perk up any preparation. Roast the ingredients till warm before grinding to e ....
08 Feb 19
Clear Soup with Babycorn, Mushrooms and Carrot by Tarla Dalal
Clear Soup with Baby Corn, Mushrooms and Carrot is a convenient soup that you can prepare quickly and easily if you have vegetable stock on hand.
All you need to do is sauté some crunchy and colourful veggies with green chillies for spice, add vegetable stock, season it, and serve it hot with so ....
Quick Creamy Vegetable Soup ( Microwave Recipe ) by Tarla Dalal
The name says it all! this soup is quick-to-make, creamy and nutritious. Moreover, it is any day, everyday fare because it is made of ingredients easily available in the market, and you do not have to go hunting for a large-format supermarket. As advised in the recipe, use plenty of milk to make the ....
26 Nov 13
Thai Style Coconut Cream Soup by Tarla Dalal
Thai style coconut soup is a very unique oriental soup, which will be loved by your family and friends. This soothing and aromatic soup combines coconut milk with fragrant lemongrass and pungent onions to create a tantalising outcome, while veggies like broccoli and baby corn add volume and crunch t ....
16 May 14
Butter Bean and Vegetable Soup by Tarla Dalal
White butter beans called cannelini (in florence) are the traditional base for soups. These beans are cooked and used to quickly assemble flavourful and wholesome soups. You can choose any combination of vegetables. This is a soup with the look of summer and is delightful when had with a loaf of gar ....
Minestrone by Tarla Dalal
Minestrone soup is the ideal way to start a hearty meal; alternatively it's so jam-packed with the goodness of vegetables that it could even serve as a whole meal by itself!
You can also try other wholesome soups like Lentil and Vegetable Bro ....
11 Jun 12
Potato, Zucchini and Tomato Soup ( Soups and Salads Recipe ) by Tarla Dalal
Creamy potatoes, crunchy zucchini and tangy tomatoes combine really well to make a dense, delicious soup. And carbohydrate-rich potatoes convert any dish into a meal, all by itself. This soup too, can make a quick dinner if you are not in the mood for a proper meal. Cheese balls add a nice surprise ....
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