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01 Jan 1999
Tofu Sprouts and Vegetable Soup by Tarla Dalal
This is an amazing combination of ingredients. Both tofu and sprouts add to the health quotient, while garlic and chilli flakes boost the flavour and routons add crunch to the soup. Make it fresh and be prepared for the magic! If tofu is not available, use paneer instead.
01 Jan 1999
Masoor Dal and Carrot Soup by Tarla Dalal
An indian-style soup for the desi palate! together with slightly-buttered toasted bread, this is sure to comfort and warm you up on even the gloomiest of winter days!
29 May 17
Talumein Soup, Diabetic Friendly by Tarla Dalal
Relax with a cup of Talumein Soup and revel in its amazingly balanced flavours.
The more the vegetables, the healthier the soup, so do not hold back on that front and throw in all the veggies you can lay your hands on.
Ensure that the vegetables are crunchy and not overcooked as over-cooked ....
20 Aug 09
Garlic Vegetable Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
Garlic vegetable soup, a delicious soup to begin your meals with or to be had as a mid-morning snack. I’ve flavoured it with garlic and added loads of mixed veggies to create a colourful and nourishing fare. Low-fat milk keeps the calorie content low.
11 Jun 12
Lemon Grass and Coconut Soup ( Soups and Salads Recipe ) by Tarla Dalal
A thai soup that is par excellence! known as tom kha gai, this soup like other thai soups is traditionally served out of a soup tureen ensuring that the soup remains hot for long. It is a mildly-flavoured soup combining the creamy texture of coconut milk and the mild tanginess of lemon grass. If you ....
20 Sep 16
Thai Mushrooms and Spinach Clear Soup by Tarla Dalal
Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties-especially if you have a cold or a sore throat.
Soya sauce, garlic, and pepper add a nice tarty flavour making it ....
31 Jul 16
Vegetable Tortilla Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
11 Jun 12
Tamatar Ka Shorba ( Soups and Salads Recipe ) by Tarla Dalal
A popular indian soup that simply cannot be missed when talking of an authentic north indian menu! this soup revels in the tangy flavours of its main ingredient, the ubiquitous tomato! a mixture of besan, salt and water is cooked along with the tomato puree for a creamy thickness. A tempering of cur ....
11 Jun 12
Toasted Croutons ( Soups and Salads Recipe ) by Tarla Dalal
A healthier option if you love croutons with your soup, but want to avoid the calories. Just pop slices of stale bread in a toaster and cut them into cubes. They taste just as good.
24 Jun 15
Sweet Corn Soup Or How To Make Makai ka Shorba Recipe by Tarla Dalal
The Sweet Corn Soup is what you could call an all-time global favourite! Loved by people all over the world for its sweet flavour and nutty texture, it is quite satiating and soothing too. This method is quite easy to prepare and retains the fresh taste of the corn. You can enjoy its mellow flavour ....
23 Jun 15
Spinach and Baby Corn Soup Or How To Make Palak Baby Corn Soup Recipe by Tarla Dalal
Soothing and sumptuous! This Spinach and Baby Corn Soup has a pleasant colour and a rich texture, derived not only from the interplay of spinach and baby corn but also through the addition of milk. Onions, sautéed in butter along with the other ingredients, works well with the nutty taste of spinach ....
06 Mar 13
04 Feb 12
Tomato and Potato Layered Soup by Tarla Dalal
A tangy tomato soup served with a creamy potato soup. Pour both the soups into the bowl simultaneously using 2 ladles. The soups should be of the same density so that they stay separated when served.
16 Oct 13
Sweet Potato and Spring Onion Soup by Tarla Dalal
The sweet potato and spring onion soup is much more than a flavourful appetiser. It is actually a sumptuous meal in its own right. Energy-giving and wholesome sweet potatoes are combined with aromatic spring onions in this delectable soup, which gathers its rich texture and mouth-feel from a cuppa o ....
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