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Last Updated : Apr 15,2019
Thai Vegetable Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.
19 Apr 19
Cream Of Spinach Soup, Palak Soup by Tarla Dalal
The nutty flavour and rustic aroma of spinach are the highlights of this recipe, which is popular in most Indian restaurants. Made with very few ingredients, the Cream of Spinach soup is also easy to prepare.
Onion gives it a wonderful flavour, while cream gives it a rich mouth-feel. Since spi ....
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
Coconut Barley Soup by Tarla Dalal
Can something be soothing and peppy at the same time? Yes! In this unique Coconut Barley Soup, coconut milk, milk and barley provide a soothing base, while pungent ginger, garlic and green chillies provide a spicy touch enhanced by the lemon grass and spring onions. This zesty soup is made more sump ....
Oats and Vegetable Broth by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Creamy Almond Soup by Tarla Dalal
The Creamy Almond Soup is a class apart from everyday soups like tomato, veggie or mushroom soups. The moment it is placed on the table, you can experience a rich aroma wafting out of the bowl, and as soon as a spoonful of the soup rests on your palate, you are sure to forget yourself in its lusciou ....
Fresh Green Pea Soup, Quick Green Peas Soup by Tarla Dalal
The Fresh Green Pea Soup is a vibrantly-coloured soup with a unique flavour and creamy texture, which you will enjoy thoroughly! Interestingly, you will enjoy the preparation of this soup too because it is can be made easily, in a jiffy.
Onions give a nice, spicy touch to this sumptuous soup, ....
23 Sep 13
Spinach and Mint Soup by Tarla Dalal
Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring onion greens, not to forget a dash of coriander and mint. The nutmeg and black pepper not only spike up the flavour, they also bring in their healing properties—making this a true herbal delight.
Cream Style Sweet Corn Soup by Tarla Dalal
You will love the Oriental touch in this luscious Cream Style Sweet Corn Soup, which is excitingly flavoured with red chilli sauce and garlic paste.
Quick and easy to make, this soup is also laced with lemon juice to give it a tangy dimension. Remember that cream-style soups taste best when se ....
Homemade Whole Wheat Bread Sticks by Tarla Dalal
Half the fun of having a hot bowl of soup lies in the accompaniments, especially the bread sticks! Bread sticks can be plain, spicy or herby, but they help make a soup seem more complete and perfect!
These Homemade Whole Wheat Bread Sticks are perfectly crisp and tasty, just like the store-bough ....
11 Apr 19
Sweet Corn and Vegetable Soup by Tarla Dalal
Crushed and whole sweet corn comes together with a colourful assortment of juicy vegetables in this sumptuous soup. Once you prepare the veggies and corn, this Sweet Corn and Vegetable Soup can be made in a jiffy with readily available ingredients. This soup is dominated by the crunch of vegetables ....
Quick Mushroom Soup by Tarla Dalal
This wholesome soup requires the mushrooms and onions to be cooked with milk, for a pleasing colour, flavour and texture. With a tempting garnish of grated cheese, indeed the quick mushroom soup is worth a few minutes spent !
Almond Soup, Badam Soup, Badam Ka Soup by Tarla Dalal
Almonds are special because the effect they have on our palate is unusual. While their richness is intoxicating, their mildly nutty flavour is very soothing at the same time.
Naturally, a soup made with this wonderful ingredient is nothing short of a special treat. While the blanching and de-s ....
Cream Of Potato Soup by Tarla Dalal
It is not uncommon to use potatoes in the preparation of soups. Sometimes, they are used in the stock. At other times, the juice of a potato is used to thicken a soup instead of cornflour. But, in this unique soup, potato takes the centre stage. Here, potatoes are flavoured with onions and bayleaf, ....
Potato and Parsley Soup by Tarla Dalal
A traditional Irish soup that warms your heart and fills your tummy! sautéing the garlic and onions in olive oil imparts a characteristic flavour to the soup while the chopped parsley brings out a nice aroma. Puréeing the potato makes the soup thick and sumptuous making it a wonderful meal. Just toa ....
16 May 14
Bean and Pasta Soup ( Italian Recipe) by Tarla Dalal
A dish with proud mediterranean origins, this soup is a winter warmer to be served with warm crusty bread and if you like, a slice of cheese. Instead of canned baked beans, you can also use navy (haricot) beans, soaked overnight and then pressure cooked until they are soft. The addition of cream to ....
23 Aug 11
Garlic Vegetable Soup ( Healthy Heart) by Tarla Dalal
A sumptuous soup of mixed vegetables flavoured predominantly with garlic, this nourishing recipe is innovatively thickened with rolled oats.
This not only makes the Garlic Vegetable Soup creamy, but also adds more fibre to this soup. Together, the ingredients make it a very heart-friendly concoc ....
11 Jun 12
French Onion Soup, Vegetarian French Onion Soup by Tarla Dalal
Did you know that this classic soup in its original form dates back to the Roman times?! The classic soup experienced a renaissance of sorts thanks to French
The trick here is to chop the onions really fine. Cheese thickens the broth while mustard ....
28 Mar 19
Nourishing Barley Soup by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
06 Aug 18
Tomato, Cabbage and Bean Soup by Tarla Dalal
Tangy tomatoes, crunchy cabbage and mealy beans come together with an aromatic and flavourful vegetable stock to create a truly delicious and satiating soup.
Have a small bowlful of this pepper-flavoured soup to kindle your appetite, or have much more to make it a meal in its own right, but alwa ....
Mushroom Soup, Quick Mushroom Soup by Tarla Dalal
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup.
Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hard ....
Whole Wheat Toasted Croutons ( Soups and Salads ) by Tarla Dalal
Crunchy croutons can make even a simple soup appear like an elegant and exotic treat. If it’s so easy to give your soup a perk-up, why not do it?
These Whole Wheat Toasted Croutons take care of the health angle too. Made by toasting whole wheat bread without any oil, these croutons are much heal ....
Curd Shorba by Tarla Dalal
A novel, all-indian soup, curd shorba is nothing but wholesome kadhi transformed into a light and refreshing soup. It has a very comforting flavour and texture, and can surely soothe you on a day when you are tired and yearning for something warm.
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