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Soups are a favourite culinary category across the world, cutting across all geographical and cultural boundaries. Whether it is the Indian shorbas and Rasam or the continental thick soups and clear ones, soups are always there to regale your spirits and warm your taste buds. They can be had as appetisers before a meal or as a satiating mid-day snack, depending on when you have it and how you make it.
Soups are typically liquid foods make of pulses, vegetables and stock, often reinforced with rice, noodles or pasta to make it more filling. They can be had warm or cold, and can even be carried to work in a jar to enjoy in the afternoon or evening when your tummy rumbles. Try Broccoli Broth, Carrot Soup, Nourishing Barley Soup, Thai Style Pumpkin Soup, Tom Yum Soup with Mushrooms and Baby Corn, Carrot Soup, Hot and Sour Soup, Chinese Vegetable Clear Soup, Moong Soup and Clear Soup.
12 Apr 15
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
11 Jan 11
Moong Dal and Spinach Soup by Tarla Dalal
Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen.
Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good q ....
25 Jun 14
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
28 Jun 17
Tomato and Baked Beans Soup by Tarla Dalal
A spicy soup perfect for a winter’s day, yet not to spicy that it makes your eyes water!
The The Tomato and Baked Beans Soup represents a delicate balance of tang and spice mellowed down with white sauce so every mouthful can be relished thoroughly.
You can also try other Mexican soups like ....
27 Jan 16
Tomato Soup, Veg Tomato Soup by Tarla Dalal
Who doesn’t love the tangy, appetizing flavour and creamy mouth-feel of Tomato Soup? Here is a variant with a desi touch, where the tomatoes are blended with cooked moong dal, to improve the texture and balance the flavour too.
Onions, sautéed in butter, add more punch and a bit of crunch to t ....
16 Mar 15
Sweet Corn and Vegetable Soup by Tarla Dalal
Crushed and whole sweet corn comes together with a colourful assortment of juicy vegetables in this sumptuous soup. Once you prepare the veggies and corn, this Sweet Corn and Vegetable Soup can be made in a jiffy with readily available ingredients. This soup is dominated by the crunch of vegetables ....
07 Jul 12
Sweet Corn and Spring Onion Soup by Tarla Dalal
Sweet corn and spring onion are a match made in heaven. Complementary in everything from texture and colour to flavour, the duo combines beautifully to offer an irresistible treat to the taste buds. Chopped garlic causes a spike in flavour, while black pepper offers a traditional soothing pungency t ....
19 Mar 16
Moong Soup with Paneer, How To Make Moong Soup by Tarla Dalal
Using moong dal in a soup makes for an innovative Indian
recipe! Soft, pressure-cooked moong dal actually lends itself as a grainy and creamy base.
Flavoured with a tadka of cumin seeds, mustard and pepper in ghee, the soup is not ready to serve until you add ....
14 Aug 17
One Meal Soup, Low Salt Recipe by Tarla Dalal
A nourishing soup that does wonders for the heart! The One Meal Soup brims with the goodness of vegetables and moong dal, and provides you with a good amount of fibre and protein.
It is also a wonderful source of vitamin C
, a ....
25 Jun 14
Green Peas, Carrot and Cauliflower Soup by Tarla Dalal
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
16 Jan 16
Garlic Rasam, South Indian Poondu Rasam by Tarla Dalal
A rasam that imbibes the goodness of garlic, this is good for digestion as well as for general well-being. Make this rasam at least once a fortnight and enjoy its flavour along with its health benefits.
makes an ideal match for Ra ....
12 Mar 16
Rasam, South India Rasam, Home Made Rasam by Tarla Dalal
There is no place like home, and nothing as soothing as homemade food! In short, a south Indian would say, “Ah, Rasam!” The homeliest of South Indian
recipes, Rasam is a thin lentil soup perked up with tamarind pulp and chopped tomatoes, a traditional spice ....
23 Nov 15
Garlicky Lentil and Tomato Soup by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
23 Sep 13
Coco Peanut Soup by Tarla Dalal
A rather rare combination of coconut milk and peanuts come together in this wholesome soup, which is further enhanced with chopped cucumber and tomatoes. A dash of cumin seeds, green chillies and fresh coriander give the coco peanut soup a memorable flavour, which you will remember for days to come.
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