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Course > Indian Salads >
72 Light Salads recipes
Last Updated : Apr 13,2023
Recipe# 22594
17 Aug 22
Arabic Salad by Tarla Dalal
The salad is traditionally flavoured with sumac powder, which is a Middle Eastern spice made from the berries of the sumac bush. The powder has a tart flavour thus we have substituted it with pomegranate powder and lemon juice. It is worth hunting down if you possibly can. But the salad is equally d ....
Recipe #22594
Arabic Salad
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Arabic Salad ( Soups and Salads Recipe ) by Tarla Dalal
Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich in colour and uses up all the vegetables and ingredients that are easily available in the region. In this version we’ve used the beautiful cherry tomatoes, green and black olives, mint and iceberg lettu ....
Recipe #34007
Arabic Salad ( Soups and Salads Recipe )
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Recipe# 36141
28 Sep 20 
Recipe #36141
Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy
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Recipe# 33922
22 Sep 12
Bajra 'n' Fresh Lime Salad by Spl. Educator -Latha
No reviews
It is a highly nutrient valued all time favorite for all age groups, especially during winter. Bajra 'n' fresh lime salad can be eaten as a mid morning munch on or as a meal by itself, for calorie watchers and diabetics too.
Recipe #33922
Bajra 'n' Fresh Lime Salad
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Banana and Cucumber Salad by Tarla Dalal
banana cucumber salad recipe |
Indian cucumber banana peanuts salad |
healthy banana cucumber coconut salad | with 18 amazing images.
banana cucumber salad recipe |
Indi ....
Recipe #1469
Banana and Cucumber Salad
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Banana Noodle and Cucumber Salad by Tarla Dalal
Bananas in fruit salad are expectable, but this is a total surprise! A mind-boggling combination of banana, cucumber and boiled noodles along with lettuce and carrots transforms into a very exciting salad when topped with salad cream and crunchy walnuts. You will experience a splurge of flavours and ....
Recipe #2395
Banana Noodle and Cucumber Salad
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Recipe# 13934
22 May 02
Bean Sprout Salad with Dried Fruits by setseeani
No reviews
Bean sprout salad with dried fruits is packed with protein and is prepared by tossing together boiled bean sprouts with select nuts like almonds and walnuts. A crunchy and healthy salad recipe which is great in looks and nutritive value
Recipe #13934
Bean Sprout Salad with Dried Fruits
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Bean Sprouts and Suva Tossed Salad by Tarla Dalal
bean sprouts dill salad recipe |
bean sprouts and suva tossed salad |
healthy bean sprouts with dill salad |
Indian style sprouts dill salad | with 12 amazing images.
be ....
Recipe #36414
Bean Sprouts and Suva Tossed Salad
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Recipe #42159
Beet and Garlic Salad, Healthy Beetroot Garlic Salad
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Beetroot, Peppers, Carrot Healthy Salad for Work by Tarla Dalal
beetroot, capsicum and carrot salad recipe |
healthy paneer rocket leaves and alfalfa sprouts salad |
folic acid, vitamin b1 rich Indian salad | with 35 amazing images.
beetroot, capsicum and car ....
Recipe #42344
Beetroot, Peppers, Carrot Healthy Salad for Work
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Recipe# 39503
31 Jul 14
Broccoli Zucchini Salad by Ashita Baderia
No reviews
Broccoli Zucchini Salad can provide you with some special cholesterol-lowering benefits. This salad is packed with Vitamin K, Vitamin C, Fiber and Protein and is perfect for morning breakfast.
Recipe #39503
Broccoli Zucchini Salad
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Recipe #40693
Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber
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Recipe# 14192
04 Aug 11
Cabbage and Paneer Salad by renuagar
No reviews
A crunchy and healthful cabbage and paneer salad has finely chopped cabbage and diced paneer tossed together in a a lovely dressing.
Recipe #14192
Cabbage and Paneer Salad
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Recipe# 4639
10 Jan 23
Carrot Cucumber and Rajma Salad in Mint Dressing by Tarla Dalal
carrot cucumber and rajma Salad in mint dressing recipe |
vegetable salad with mint and lemon dressing |
healthy weight loss vegetable salad |
healthy Indian salad recipe for weight loss | wit ....
Recipe #4639
Carrot Cucumber and Rajma Salad in Mint Dressing
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Recipe #40591
Cherry Tomato and Fenugreek Salad, Cherry Tomato and Methi Salad
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Recipe# 37676
26 Aug 22
Chickpea and Paneer Salad by Tarla Dalal
chickpea paneer salad |
kabuli chana paneer vegetable salad |
healthy Indian chickpeas salad with cottage cheese | with 39 amazing images.
chickpea paneer salad |
kabuli ....
Recipe #37676
Chickpea and Paneer Salad
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Cucumber and Sesame Seeds Salad by Tarla Dalal
A fantabulous salad of crunchy cucumber dotted with spicy, roasted sesame and crushed peanuts. A tempering of jeera and a garnish of chopped coriander add their strokes of flavour to this lovely creation. Enjoy the Cucumber and Sesame Seeds Salads as soon as it is tossed because cucumber tends to le ....
Recipe #1996
Cucumber and Sesame Seeds Salad
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Cucumber, Capsicum and Celery Salad by Tarla Dalal
cucumber, capsicum and celery salad recipe |
Indian celery cucumber fruit salad |
healthy fruit and vegetable salad in basil dressing | with 20 amazing images.
cucumber, capsicum and celery salad< ....
Recipe #1354
Cucumber, Capsicum and Celery Salad
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Recipe# 453
26 Nov 13
Recipe #453
Cucumber, Tomato and Peanuts in Sweet and Sour Dressing
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Recipe# 37361
04 Oct 12
Doodhi Salad by damyantiben
No reviews
This salad is simple, full of beauty and nutrients. Use tender doodhi, it is soft and sweet.
Recipe #37361
Doodhi Salad
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Recipe# 13974
11 Dec 01
Fenugreek Salad by Foodie #37295
No reviews
A diabetic friendly salad recipe with methi seeds or fenugreek, Fenugreek salad is bitter in taste but high in nutritive values. Add a dash of lime juice and salt to the fenugreek salad and enjoy it as a side dish.
Recipe #13974
Fenugreek Salad
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French Beans with Sesame Seeds ( Soups and Salads Recipe ) by Tarla Dalal
This is a perfect every day salad that is light and healthy and makes your meal times complete. While sliced french beans can be used alone and tossed in with dressing, we’ve used green cucumber and celery to add extra bite and crunch into the salad. Toasted sesame seeds too enhance the taste. We’ve ....
Recipe #393
French Beans with Sesame Seeds ( Soups and Salads Recipe )
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Recipe# 39450
07 Jul 14
Fresh Fennel Salad by Foodie #601338
No reviews
The smell of this bowl was so refreshing, quite like the taste!!! And my salad greens added some more crunchiness to it.
Recipe #39450
Fresh Fennel Salad
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Fresh Fruit and Vegetable Salad in A Mint Dressing by Tarla Dalal
What a dynamic, punchy flavour this salad has! Indeed, with the vibrant flavours of miscellaneous fruits and vegetables and the tingling taste of a minty dressing, this salad is an exciting treat for the palate.
A dash of honey gives the Fresh Fruit and Vegetable Salad in Mint Dressing a pleas ....
Recipe #1765
Fresh Fruit and Vegetable Salad in A Mint Dressing
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Soya
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