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Light Salads recipes


Last Updated : Apr 13,2023



हल्के - फुल्के सलाद - हिन्दी में पढ़ें (Light Salads recipes in Hindi)
હલ્કા-ફુલ્કા સલાડ - ગુજરાતી માં વાંચો (Light Salads recipes in Gujarati)

With few ingredients, these Light Salads are easy on the tummy. Their preparation is quite trouble-free too, and so they can be quickly tossed up to answer sudden hunger pangs! Try your hand at tasty treats like the Bean Sprouts and Suva Tossed Salad, Cherry Tomato and Methi Salad and bid adieu to unhealthy snacks.

A light and colourful way to begin lunch! Suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy Bean Sprouts and Suva Tossed Salad. Suva is an excellent source of iron, while bean sprouts and tomatoes are rich sources of vitamin C which helps to absorb Iron.


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Moroccan Raw Carrot and Fresh Orange Juice Salad
Recipe# 35179
19 Jun 11

 
 by Mamatkamal
No reviews
This is one of the easiest moroccan salad recipes! It is a refreshing salad for the hot summer months, with sunny colours to brighten up your day and give you a vitamin boost. So simple to make, but oh so delicious and healthy that even the kids will eat it up. You can serve this salad alone or acco ....
Moroccan Beetroot (beet) Salad
Recipe# 35191
21 Jun 11

 
 
by Mamatkamal
No reviews
Moroccan Beetroot (beet) Salad it is delicious and refreshing salad to served at the start of any main meal. Subtly spiced with classic moroccan flavours, such as coriander, parsley, cumin, lemon juice, olive oil and garlic.
Recipe# 39450
07 Jul 14

 
 by Foodie #601338
No reviews
The smell of this bowl was so refreshing, quite like the taste!!! And my salad greens added some more crunchiness to it.
Recipe# 39451
07 Jul 14

 
 by Foodie #601338
No reviews
Rarely used “Star Fruit” gives a very different sweet and tangy flavor to this salad. Best for kids if served as tiny lettuce wraps. Here it goes.
Recipe# 39503
31 Jul 14

 
 
by Ashita Baderia
No reviews
Broccoli Zucchini Salad can provide you with some special cholesterol-lowering benefits. This salad is packed with Vitamin K, Vitamin C, Fiber and Protein and is perfect for morning breakfast.
Recipe# 39515
31 Jul 14

 
 
by Rinkel Arora
No reviews
This healthy and tasty recipe helps in acidity. It can be taken before or with meals. It also helps as a cooling agent.
Recipe# 10942
29 Oct 01

 
 by dnemana
No reviews
# any fresh fruit can be used but this is my favourite combination...
# try any other combination, but if you wish to use grapes and oranges in the same recipie,then don't add the oranges until ready to serve or the grapes will be extremely bitter......
# can use ordinary vinegar instead of ....
Recipe# 11605
18 Apr 03

 
 by keshavi
No reviews
Fenugreek seeds helps to relieve colic pains .
it helps to increase milk in nursing mothers.
sprouts are highly nutritious
Recipe# 11640
11 Mar 03

 
 
by chica3578
No reviews
Taste the salad before adding salt as the feta provides the "salt" in the salad.
great picnic salad... easy to prepare.
Recipe# 13202
01 Jun 01

 
 by casatina
No reviews
Marinated cucumber and tomato salad is a lovely variation to the good old salad recipe with chopped cucumbers and tomato slices. Find many novel salad ideas at tarladalal.com.
Recipe# 13682
12 Jun 11

 
 by tilo126
No reviews
An easy to prepare nutritious and low in calories poha salad recipe is a perfect snack or starter recipe. Add a zing to the poha or flattened rice flakes salad with mint and coriander chutney and green chillies.
Recipe# 13934
22 May 02

 
 by setseeani
No reviews
Bean sprout salad with dried fruits is packed with protein and is prepared by tossing together boiled bean sprouts with select nuts like almonds and walnuts. A crunchy and healthy salad recipe which is great in looks and nutritive value
Recipe# 13935
28 Sep 11

 
 by sumichet
No reviews
Koshambir is a traditional salad recipe with grated cucumber, carrots, tomatoes, onion and cabbage as ingredients. A dash of lime juice, salt and pepper add to the zing of this healthy crunchy koshambi recipe.
Recipe# 13974
11 Dec 01

 
 by Foodie #37295
No reviews
A diabetic friendly salad recipe with methi seeds or fenugreek, Fenugreek salad is bitter in taste but high in nutritive values. Add a dash of lime juice and salt to the fenugreek salad and enjoy it as a side dish.
Recipe# 14192
04 Aug 11

 
 by renuagar
No reviews
A crunchy and healthful cabbage and paneer salad has finely chopped cabbage and diced paneer tossed together in a a lovely dressing.
Recipe# 14236
29 Oct 02

 
 
by chundurushaila
No reviews
A healthy combination of protein rich sprouted beans with fresh vegetables and energy giving sweet corn, the Sprouts, corn and vegetable salad adds a crunchy , tasty and nutritious punch to any meal.
Recipe# 15085
17 Apr 04

 
 by nishadmanohar
No reviews
Plum salad is sweet fruit flavoured tossed over cold salad recipe with deseeded plum tossed with greens and a hint of flavourful dressings and herbs.
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