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Course > Indian Salads >
72 Light Salads recipes
Last Updated : Apr 13,2023
Fresh Fruit and Vegetable Salad in A Mint Dressing by Tarla Dalal
What a dynamic, punchy flavour this salad has! Indeed, with the vibrant flavours of miscellaneous fruits and vegetables and the tingling taste of a minty dressing, this salad is an exciting treat for the palate.
A dash of honey gives the Fresh Fruit and Vegetable Salad in Mint Dressing a pleas ....
Recipe #1765
Fresh Fruit and Vegetable Salad in A Mint Dressing
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Recipe# 364
23 Sep 16
Pina Colada and Fruit Salad by Tarla Dalal
Pina Colada is the ever-popular combination of pineapples and coconut meat or coconut water. This tongue-tickling tropical combo comes to us in many forms ranging from
juices and
mocktails to
Recipe #364
Pina Colada and Fruit Salad
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Recipe# 37676
26 Aug 22 
Chickpea and Paneer Salad by Tarla Dalal
chickpea paneer salad |
kabuli chana paneer vegetable salad |
healthy Indian chickpeas salad with cottage cheese | with 39 amazing images.
chickpea paneer salad |
kabuli ....
Recipe #37676
Chickpea and Paneer Salad
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Pineapple Cucumber Salad ( Fibre Rich Salad) by Tarla Dalal
pineapple cucumber salad recipe |
Indian pineapple cucumber salad with cherry tomatoes |
healthy cucumber pineapple salad | with 24 amazing images.
pineapple cucumber salad recipe |
Recipe #4246
Pineapple Cucumber Salad ( Fibre Rich Salad)
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Recipe #40591
Cherry Tomato and Fenugreek Salad, Cherry Tomato and Methi Salad
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Recipe# 40494
01 Feb 22
Recipe #40494
Papaya Peanut and Capsicum Salad, Raw Papaya Peanut Salad
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Strawberry Rocket Leaves Salad by Tarla Dalal
A hearty summer fare of bittersweet rocket leaves (arugula) with sweet fresh strawberries flavour fully combined with just the right amount of balsamic vinegar and sugar, the Strawberry Rocket Leaves Salad features a rare combination of flavours that everybody will enjoy. Rocket leaves are a wonder ....
Recipe #39374
Strawberry Rocket Leaves Salad
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Mooli ka Salad, Radish Salad by Tarla Dalal
mooli ka salad recipe |
Indian radish salad |
healthy mooli ka salad | with 16 amazing images.
mooli ka salad recipe |
Indian radish salad |
h ....
Recipe #3491
Mooli ka Salad, Radish Salad
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Recipe# 4612
25 Jun 14
Oriental Stir-fry ( Healthy Soups and Salads Recipe) by Tarla Dalal
Beans and veggies lightly sautéed to seal in necessary nutrients and flavours of all the ingredients. Celery and soya sauce though used in small quantities are a must to bring the oriental feel to this dish.
Recipe #4612
Oriental Stir-fry ( Healthy Soups and Salads Recipe)
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French Beans with Sesame Seeds ( Soups and Salads Recipe ) by Tarla Dalal
This is a perfect every day salad that is light and healthy and makes your meal times complete. While sliced french beans can be used alone and tossed in with dressing, we’ve used green cucumber and celery to add extra bite and crunch into the salad. Toasted sesame seeds too enhance the taste. We’ve ....
Recipe #393
French Beans with Sesame Seeds ( Soups and Salads Recipe )
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Banana Noodle and Cucumber Salad by Tarla Dalal
Bananas in fruit salad are expectable, but this is a total surprise! A mind-boggling combination of banana, cucumber and boiled noodles along with lettuce and carrots transforms into a very exciting salad when topped with salad cream and crunchy walnuts. You will experience a splurge of flavours and ....
Recipe #2395
Banana Noodle and Cucumber Salad
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Methi Sprouts Salad by Tarla Dalal
No reviews
Being rich not only in iron, but also in other nutrients like vitamin A, calcium and protein, this classic salad is the best way to start your day.
Recipe #4398
Methi Sprouts Salad
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Sweet Lime and Pepper Salad by Tarla Dalal
No reviews
Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....
Recipe #3601
Sweet Lime and Pepper Salad
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Recipe# 39528
17 Feb 22
Methi Cucumber Salad by meera girdhar
Healthy and quick salad.It is a traditional salad know as " Methi Ki Pachadi".
Recipe #39528
Methi Cucumber Salad
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Recipe# 37447
24 Jul 21
Recipe #37447
Unique Methi Salad
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Recipe# 37375
22 Dec 18
Green Garlic Salad by damyantiben
Inspired from greek salad. It is simple, beautiful and refreshing. Green garlic is the main and only seasoning here.
Recipe #37375
Green Garlic Salad
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Recipe# 37424
15 Oct 12
Lotus Stem Salad by damyantiben
No reviews
Simple, energy rich and fibrous salad fully vegetarian with Indian touch.
Recipe #37424
Lotus Stem Salad
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Recipe# 37473
31 Oct 12
Wheat Couscous Salad by damyantiben
No reviews
Couscous is african cereal like our indian sooji. It is getting global acceptance like oats. Here an attempt is made to make a salad out of it, it is inspired from african region. Couscous is energy rich, healthy cereal which can be made out of wheat or barley others. It has grainy texture. Couscous ....
Recipe #37473
Wheat Couscous Salad
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Recipe# 36678
26 May 12
Recipe #36678
Mango and Moong Salad
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Recipe# 37361
04 Oct 12
Doodhi Salad by damyantiben
No reviews
This salad is simple, full of beauty and nutrients. Use tender doodhi, it is soft and sweet.
Recipe #37361
Doodhi Salad
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Recipe# 36161
11 Feb 12
Fresh Green Saunf Salad by damyantiben
No reviews
Fresh green sauf is winters gift to us, it is an ayurvedic medicinal herb. it can be used as an appitizer before meals and can be consumed post meal as it favours digestion.
Recipe #36161
Fresh Green Saunf Salad
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Recipe# 33922
22 Sep 12
Bajra 'n' Fresh Lime Salad by Spl. Educator -Latha
No reviews
It is a highly nutrient valued all time favorite for all age groups, especially during winter. Bajra 'n' fresh lime salad can be eaten as a mid morning munch on or as a meal by itself, for calorie watchers and diabetics too.
Recipe #33922
Bajra 'n' Fresh Lime Salad
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Recipe# 34947
22 May 11
Recipe #34947
Jackfruit Kela Rasayana
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Recipe# 35173
18 Jun 11
Recipe #35173
Roasted Corn and Kiwifruit Salad
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Soya
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