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Salads recipes





Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas.

Salads can be cold like the Sweet Corn and Kidney Bean Salad, or warm; they can be simple like the Fire and Ice Tomato Salad, or with tasty dressings, such as the Bean Sprouts Salad in a Peanut Chilli Dressing! Salads must be included with every meal, and it is quite easy to do this because they can fit into any course, whether as a veggie salad to accompany your starters, a raita or kachumber with the main meal, or a fruit salad for dessert!

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Recipe# 11650
15 Jul 03

 
Tomato Basket Salad by prashmin
No reviews
Add color and health to your plate with this Tomato basket salad. The halved tomatoes are deseeded by scooping out the pulp and stuffed with a spicy mix of veggies with select seasonings. Top the tomato baskets with grated cheese to enhance the taste and looks.
Recipe# 11653
11 Jul 03

 
Carrot and Sweet-potato Salad 
by tanukade
No reviews
This salad has a sweet and sour taste. it can be served warm as part of a meal or can be taken as a main course.
the dressing can be poured over the salad or served separately in a bowl.
care should be taken so that the sweet potatoes don’t get mushy due to boiling.
Recipe# 11655
13 Aug 01

 
Beetroot Salad By bubbla by bubbla
No reviews
1.tastes great after chilling in refrigerator for some time.
2. beetroot contains lots of iron and healthy vitamins.
Recipe# 11673
08 Mar 02

 
Mixed Berry Salad by arunatata
No reviews
Mixed berry salad presents a fast and easy salad recipe with the healthy berries tossed together with honey and almonds. A crunchy sweet salad recipe which is rich in antioxidants and loaded with anti ageing properties.
Recipe# 11756
11 Jul 03

 
Sinless Fruit Salad by tanukade
No reviews
Sinless fruit salad recipe is a good way of having healthful fiber dense and nutrient rich fruits on your dinner table. A tasty crunchy salad recipe, mixed seasonal fresh fruits are tossed together with creamy dressings, a creative recipe with health benefits.
Recipe# 12031
23 Aug 01

 
Raita By smithasrini by smithasrini
No reviews
Find hundreds of raita or curd recipes with salads, vegetables, fruits, boondi or sprouts as ingredients at tarladalal.com. The raita is healthy and cooling recipe, a must try during summers or with biryanis.
Recipe# 12152
13 Dec 01

 
Vinaigeratte Dressing by miraparekh
No reviews
A tangy Vinaigeratte dressing which works best with greens in salads as salad dressings. The low cal dressing, vinaigeratte dressing is a much better way of dressing your salads than mayonnaise, cream or white sauce.
Recipe# 12237
01 Jun 01

 
Veggie Salad by casatina
No reviews
veggie salad is a nutrient filled delicious blend of chopped vegetables like corn and green peas tossed with celery, apple cider vinegar and vegetable oil. Add healthy and vitamin rich veggies to your salad and keep diseases at bay..
Recipe# 12319
29 Jun 01

 
Chaat Salad by ranju36
No reviews
A spicy chaat salad recipe which is sure to tingle your taste buds. A combination of sprouts, greens and potatoes tossed together with a tangy chaat masala, the chaat salad is irrestible! Try this spicy and mazedar salad recipe to entice your family and guests.
Recipe# 12379
04 May 01

 
Thai-dressing by abrakhim
No reviews
A simple and tempting Thai dressing recipe at tarladalal.com. A vegetarian favorite, Thai dressing is easy to prepare and can be used for salads and stir fries.
Recipe# 12397
09 Jul 01

 
Tomato Pachadi by sandy65
No reviews
The same dish can be prepared
with ladyfingers or yellow
pumpkin for variation.
while making it with ladyfinger
it has to be fried a little
before boiling in tamarind juice.
very tasty side dish with rice.
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