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Salads recipes





सलाद - हिन्दी में पढ़ें
સલાડ - ગુજરાતી માં વાંચો
Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas.

Salads can be cold like the Sweet Corn and Kidney Bean Salad, or warm; they can be simple like the Fire and Ice Tomato Salad, or with tasty dressings, such as the Bean Sprouts Salad in a Peanut Chilli Dressing! Salads must be included with every meal, and it is quite easy to do this because they can fit into any course, whether as a veggie salad to accompany your starters, a raita or kachumber with the main meal, or a fruit salad for dessert!

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Recipe# 30818
16 May 12

 
 by Tarla Dalal
No reviews
Your kids can say goodbye to colds and other infections with this immune-boosting salad made with an interesting combination of vitamins A, C and E rich ingredients.
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Recipe# 31026
16 Nov 17

 
 
by Tarla Dalal
No reviews
Olives and garlic add a unique flavour to this italian salad while tomatoes add a tinge of tang.
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Recipe# 31050
10 May 14

 
 
by Tarla Dalal
No reviews
Chana and potato come together in an irresistible combination with a peppy dressing that rates high with all those who taste it. This is a lovely choice for parties and picnics.
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Recipe# 32773
16 May 11

 
 by Tarla Dalal
No reviews
A delectable salad that is best served chilled. The combined flavour of spinach and garlic sets it a class apart!
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Recipe# 32779
26 Jul 16

  This recipe has an associated video
 by Tarla Dalal
No reviews
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
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Recipe# 32783
16 May 11

 
 by Tarla Dalal
No reviews
Brimming with nutrients, this is undoubtedly an ideal accompaniment. We have balanced the flavour with dal and veggies, to mellow the taste of methi, which everybody may not relish.
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Recipe# 31052
01 Jan 1999

 
 by Tarla Dalal
No reviews
Methi is a diabetic friendly food as it helps to lower blood glucose levels; besides this its high fibre content helps to bind bad cholesterol and throws it out of the body. Its goodness increase manifold on sprouting, hence whip up a salad or a subzi for a healthy and nutritious meal. Add fruits ....
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Recipe# 33992
11 Jun 12

 
 by Tarla Dalal
No reviews
The perfect salad for a breezy, outdoor dinner! roasted corn salad also makes a nice accompaniment to barbequed food. Colourful peppers add taste to this salad, while making it look a lot more vibrant. The salad’s tangy, delicious taste comes from the chopped coriander, lemon juice and sugar dressi ....
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Recipe# 33993
11 Jun 12

 
 by Tarla Dalal
No reviews
A slight variation of gado gado salad of indonesia, it is one of the popular treats of the region. It is a mélange of fruits, sprouts and vegetables served along with a unique peanut-sauce dressing. Roasted peanuts are blended with sugar, chillies and lemon juice for a spicy dressing that blends in ....
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Recipe# 33990
11 Jun 12

 
 by Tarla Dalal
No reviews
A cold macaroni salad with vinaigrette dressing is just perfect salad to make if your meal theme is italian. Chunky cubes of tomato, capsicum, chopped spring onions and olives add in various flavours and textures to the macaroni. You could sprinkle some oregano into it too. Serve chilled and watch y ....
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Recipe# 33455
01 Jan 1900

 
 by Tarla Dalal
No reviews
Rainbow salad, simple to make and easy to digest! this salad is bountiful of nutrients like vitamin a and c, which act as antioxidants. Ageing takes toll on our skin via wrinkles and blemishes, heres a healthy salad to keep your skin healthy and glowing.
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Recipe# 33788
20 Aug 16

  This recipe has an associated video
 by Tarla Dalal
No reviews
A selection of green ingredients is blended together in this recipe, for a colourful, flavourful and healthy treat. It does spike up the good health meter, being so full of nutrients like vitamin C, vitamin A, calcium, iron and fibre. Iron helps to foster blood, while calcium strengthen bone. ....
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Recipe# 33741
01 Aug 16

 
 by Tarla Dalal
No reviews
‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels. A perfect food to satisfy small hunger pangs, i ....
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Recipe# 33476
01 Jan 1900

 
 by Tarla Dalal
No reviews
Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a favourite with health conscious. Methi’s goodness increase manifold on sprouting. Whip up a sprout salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance ....
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Salads
5
 on 14 Nov 17 03:21 PM


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Tarla Dalal    Hi Akash: We are delighted you loved the salad collection.
Reply
23 Nov 17 10:00 AM