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Salads recipes


Last Updated : Jan 03,2018



सलाद - हिन्दी में पढ़ें
સલાડ - ગુજરાતી માં વાંચો
Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas.

Salads can be cold like the Sweet Corn and Kidney Bean Salad, or warm; they can be simple like the Fire and Ice Tomato Salad, or with tasty dressings, such as the Bean Sprouts Salad in a Peanut Chilli Dressing! Salads must be included with every meal, and it is quite easy to do this because they can fit into any course, whether as a veggie salad to accompany your starters, a raita or kachumber with the main meal, or a fruit salad for dessert!

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Recipe# 4398
01 Jul 05

 
 by Tarla Dalal
No reviews
Being rich not only in iron, but also in other nutrients like vitamin A, calcium and protein, this classic salad is the best way to start your day.
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Recipe# 5274
17 Nov 10

 
 by Tarla Dalal
No reviews
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse of fibre that binds ldl and helps evict it from the body.
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Recipe# 5559
23 Aug 11

 
 
by Tarla Dalal
No reviews
Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....
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Recipe# 5561
23 Aug 11

 
 by Tarla Dalal
No reviews
Raitas are an indispensable part of Indian meals. They combine well with main courses and snacks that are spice heavy, but also taste great just like that! Here is a delicious raita of bottle gourd and tomatoes, perked up with mint leaves and roasted cumin seeds. Here, we have replaced full-fat curd ....
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Recipe# 5563
09 Jan 17

 
 by Tarla Dalal
No reviews
This unusual salad has pear as its main ingredient as pear, and is also dressed in the pulp of the same fruit. A dash of mustard added to the dressing gives this salad a tongue-tingling flavour and rich aroma. In addition, this fruit combines a medley of greens, veggies and sprouts, including sp ....
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Recipe# 4952
23 Jul 16

 
 by Tarla Dalal
No reviews
A tangy gingery salad that's delicately flavoured with coconut, lime juice, ginger and served topped with fried onions. Add a dash of sugar to smoothen the sharpness of the lemon juice. Relish it before your meal with a chilled iced tea.
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Recipe# 4960
04 Oct 12

 
 by Tarla Dalal
No reviews
Summer sweet fruits and delicate shell shaped pasta smothered in a pesto flavoured mayonnaise. This salad is an excellent choice for a working lunch. Add a portion of french bread and you've got a filling meal.
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Recipe# 4966
14 Jul 16

 
 by Tarla Dalal
No reviews
Light and crunchy, it is an easy salad to make and even easier to relish! It has generous dose of dill, and it's aromatic herby flavour pairs well with the garlic mayonnaise and together will tantalize your taste buds! Potatoes help to mellow the strong flavours of onions and radish.
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Recipe# 22251
04 Mar 16

 
 by Tarla Dalal
No reviews
Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using low fat curds, vegetables, chilli sauce and tomato sauce. I am sure you will not miss the original dressing, as its healthier version tastes the same. To relish it the most, pour the chilled dress ....
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Recipe# 22544
20 Mar 10

 
 
by Tarla Dalal
No reviews
Nobody can resist this simple but delicious combo of rice noodles topped with fresh greens and a tangy dressing.
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Recipe# 22546
20 Mar 10

 
 by Tarla Dalal
No reviews
Looks and tastes exciting! here is a colourful vegetable salad tossed in a spicy lemon soya dressing.
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Recipe# 22547
20 Mar 10

 
 by Tarla Dalal
No reviews
An interesting, ethnic recipe, the peanut and coconut flavours in this combine to give it a pucca oriental touch! wonton wrappers are not easily available in the market. So samosa pattis can be used instead.
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Recipe# 22181
19 Jun 16

 
 
by Tarla Dalal
No reviews
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers. In short, this ....
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Salads
5
 on 21 Jan 18 01:02 AM


Salads
5
 on 29 Nov 17 12:19 AM


please send me some indian dishr=es recipes and also some unique indian salads recipes i am always looking this site
Salads
5
 on 14 Nov 17 03:21 PM


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Tarla Dalal    Hi Akash: We are delighted you loved the salad collection.
Reply
23 Nov 17 10:00 AM