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Last Updated : Mar 16,2019
Hawaiian Pasta Salad by Tarla Dalal
Summer sweet fruits and delicate shell shaped pasta smothered in a pesto flavoured mayonnaise. This salad is an excellent choice for a working lunch. Add a portion of french bread and you've got a filling meal.
01 Jul 05
Noodle Salad with Salsa by Tarla Dalal
Makes a healthy side -serving or a main course - works well cold too, even as a packed lunch.
Dill Cucumber Salad with Garlic Mayonnaise by Tarla Dalal
Light and crunchy, it is an easy salad to make and even easier to relish! It has generous dose of dill, and it's aromatic herby flavour pairs well with the garlic mayonnaise and together will tantalize your taste buds! Potatoes help to mellow the strong flavours of onions and radish.
Dill Cucumber Salad ( Quick Recipe) by Tarla Dalal
A perfect summer salad! green cucumber tossed in with onions, potatoes and fresh dill make it extremely healthy and nutritious, while the pepper and garlic add a nice flavor. Crunchy and delicious!
01 Jan 1900
Sprouted Methi with Fruity Dressing by Tarla Dalal
Methi is a diabetic friendly food as it helps to lower blood glucose levels; besides this its high fibre content helps to bind bad cholesterol and throws it out of the body. Its goodness increase manifold on sprouting, hence whip up a salad or a subzi for a healthy and nutritious meal. Add fruits ....
20 Mar 10
Cucumber, Tomato and Noodle Salad in Peanut Dressing by Tarla Dalal
An interesting, ethnic recipe, the peanut and coconut flavours in this combine to give it a pucca oriental touch! wonton wrappers are not easily available in the market. So samosa pattis can be used instead.
Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing by Tarla Dalal
Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using low fat curds, vegetables, chilli sauce and tomato sauce. I am sure you will not miss the original dressing, as its healthier version tastes the same. To relish it the most, pour the chilled dress ....
20 Mar 10
Crispy Rice Noodle Salad by Tarla Dalal
Nobody can resist this simple but delicious combo of rice noodles topped with fresh greens and a tangy dressing.
11 Jun 12
Roasted Corn Salad ( Soups and Salads Recipe ) by Tarla Dalal
The perfect salad for a breezy, outdoor dinner! roasted corn salad also makes a nice accompaniment to barbequed food. Colourful peppers add taste to this salad, while making it look a lot more vibrant. The salad’s tangy, delicious taste comes from the chopped coriander, lemon juice and sugar dressi ....
11 Jun 12
Indonesian Style Salad ( Soups and Salads Recipe ) by Tarla Dalal
A slight variation of gado gado salad of indonesia, it is one of the popular treats of the region. It is a mélange of fruits, sprouts and vegetables served along with a unique peanut-sauce dressing. Roasted peanuts are blended with sugar, chillies and lemon juice for a spicy dressing that blends in ....
Italiano Salad ( Soups and Salads Recipe ) by Tarla Dalal
A cold macaroni salad with vinaigrette dressing is just perfect salad to make if your meal theme is italian. Chunky cubes of tomato, capsicum, chopped spring onions and olives add in various flavours and textures to the macaroni. You could sprinkle some oregano into it too. Serve chilled and watch y ....
20 Aug 10
Mixed Vegetable Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels.
A perfect food to satisfy small hunger pangs, i ....
Arabic Salad ( Soups and Salads Recipe ) by Tarla Dalal
Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich in colour and uses up all the vegetables and ingredients that are easily available in the region. In this version we’ve used the beautiful cherry tomatoes, green and black olives, mint and iceberg lettu ....
27 Jul 08
Baby Corn and Mushroom Salad by Tarla Dalal
A colourful selection of vegetables dressed with a delicious blend of garlic and basil.
16 May 11
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21 Jan 10
Lebanese Fresh Fruit Salad by Tarla Dalal
Cubes of fresh garden fruits tossed with honey and garnished with fresh mint leaves. For best results serve chilled.
16 May 12
Pasta Salad by Tarla Dalal
Your kids can say goodbye to colds and other infections with this immune-boosting salad made with an interesting combination of vitamins A, C and E rich ingredients.
Tasty Neapolitan Potato Salad by Tarla Dalal
Olives and garlic add a unique flavour to this italian salad while tomatoes add a tinge of tang.
01 Jan 1900
Sprouted Chana and Potato Salad by Tarla Dalal
Chana and potato come together in an irresistible combination with a peppy dressing that rates high with all those who taste it. This is a lovely choice for parties and picnics.
Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a favourite with health conscious. Methi’s goodness increase manifold on sprouting. Whip up a sprout salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance ....
01 Jan 1900
Tangy Fruit Medley ( Eat Well Stay Well Recipes ) by Tarla Dalal
Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from bi ....
Rainbow Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
Rainbow salad, simple to make and easy to digest! this salad is bountiful of nutrients like vitamin a and c, which act as antioxidants. Ageing takes toll on our skin via wrinkles and blemishes, heres a healthy salad to keep your skin healthy and glowing.
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