Low Acidity Roti Recipes, Low Acidity Paratha Recipes
Low Acidity Roti Recipes, Low Acidity Paratha Recipes. Rotis and Parathas are real vehicles of innovation! From simple rotis to stuffed parathas, made with ingredients like Jowar Flour and Bajra Flour that help keep Acidity at bay, this versatile section of the menu offers abundant scope for creativity.
![oats roti recipe | oats paratha | oats roti for weight loss | healthy oats roti |]()
oats roti recipe | oats paratha | oats roti for weight loss | healthy oats roti |
With basic acidity rules in mind, you can try several variations of these recipes to create many more wonderful rotis and parathas, to be served with your favourite subzis and dals, or just a cup of curds, to make a mini meal.
Bajra to lower acidity in rotis and parathas
Bajra is alkaline in nature and combats acidity. Acidity is a form of indigestion in which there is accumulation of acid leading to a burning sensation in the stomach and the digestive tract. The stomach periodically produces acid to aid digestion.
![jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti |]()
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti |
It is when we don't eat at regular intervals or are excessively stressed the stomach produces more acids which harms our body. Having a bajra roti or bajra rotla with your meals is always healthy as this roti is rich in fibre and will keep you fuller for a longer time. For a variation there is bajra peas roti and bajra cauliflower roti which are all healthy. For potatoe lovers we have Bajra Aloo Roti.
![cauliflower and bajra roti recipe | bajra gobi paratha | healthy veg paratha with spring onions |]()
cauliflower and bajra roti recipe | bajra gobi paratha | healthy veg paratha with spring onions |
Jowar to lower acidity in rotis and parathas
Jowar is alkaline in nature and combats acidity. Acidity is a form of indigestion in which there is accumulation of acid leading to a burning sensation in the stomach and the digestive tract.
The stomach periodically produces acid to aid digestion. It is when we don't eat at regular intervals or are excessively stressed the stomach produces more acids which harms our body. Having a jowar roti or jowar bhakri with your meals is a great option instead of having refined flour.
![Jowar Bhakri, Healthy Jowar Bhakri]()
Jowar Bhakri, Healthy Jowar Bhakri
For a healthy breakfast you could have the jowar payaz ki roti or mooli jowar ki roti with a bowl of homemade curds. Then we have jowar bajra garlic roti for variation.
![Jowar Pyaz ki Roti, Low Acidity Recipe]()
Jowar Pyaz ki Roti, Low Acidity Recipe
Enjoy our Low Acidity Roti Recipes, Low Acidity Paratha Recipes and other acidity articles below.
Acidity Recipes
Acidity Breakfast and Snacks
Acidity Dals & Kadhis
Acidity Drinks
Acidity Salads
Acidity Soups
Acidity Subzis
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet